---
title: "OU7 Training: Workout + AI - Reviews, Revenue and Downloads in Uzbekistan | Apple App Store"
description: "Try OU7 to get the following  • workout videos with a detailed description for men and women; • walk and run workouts with a map support and detailed analytics; • DanceFit, yoga, HIIT workouts and med"
---

# OU7 Training: Workout + AI — Uzbekistan
> Fitness, Step, food & progress

![OU7 Training App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/0a/75/c8/0a75c82f-db80-d983-f3b2-929108987ca6/AppIcon-0-0-1x_U007epad-0-1-85-220.png/400x400bb.png)

**Developer:** [Otabek Umarov](https://apptail.io/developer/otabek-umarov-RPxd) (Uzbekistan)
**Category:** Health Fitness
**Rating:** 4.8/5 (1,657 ratings)
**Price:** Free
**Bundle ID:** com.ihoops.fitness.ou7
**Store:** Apple App Store
**Country:** Uzbekistan
**Version:** 7.6.5 (released 2026-11-05)
**Original Release:** 2019-12-29

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/uz/app/app/id1487763621)
**AppTail Page:** [https://apptail.io/app/ou7-training-workout-ai-BbN/uzbekistan](https://apptail.io/app/ou7-training-workout-ai-BbN/uzbekistan)

## OU7 Training Description
Try OU7 to get the following 
• workout videos with a detailed description for men and women;
• walk and run workouts with a map support and detailed analytics;
• DanceFit, yoga, HIIT workouts and meditations for groups;
• AI-Nutrition is a calorie tracker that accurately counts the calories you consume and burn;
• individual meal plans: normal, gluten-free, lactose-free, vegan;
• water tracker with individual daily intake calculations and reminders;
• an opportunity to exercise as a professional athlete using Polar heart rate monitor;
• cool challenges.
 
Absolutely free. No ads, no in-app purchases.

• Exercise any place and any time 
At home or on vacation, in the office and anywhere else — you can exercise with a personal instructor in your smartphone.

• Video with detailed voice and text explanations
Perform the exercises correctly following video guide and detailed explanations.

• 4 types of workouts for groups 
Exercise with friends, colleagues, or family. DanceFit and HIIT for those who love dynamic workouts, and yoga and meditation for those who are looking for relaxation.
 
• Any level programs 
No matter if you are a beginner or an experienced athlete, you can always go at a comfortable pace, choosing workouts that suit you best.

• Unique OU7 workouts with data tracking
Run or walk like a pro, tracking workout data and modifying workouts for better results.

• AI-Nutrition is a calorie tracker based on photos of your meals
Just take a photo of your meal, and the smart tracker will enter the number of calories and nutritional value into the program.

• Individual meal plans created exclusively for you
Try a meal plan, designed according to your physical performance, goal, and preferences. This will help achieve your fitness goals faster.
 
• Water tracker with individual daily intake calculations and reminders
The app will do the following: 

- calculate your daily water intake.
- remind you to drink during the day.
- track the water you drink.

• Favorite music and exclusive OU7 playlists 
Listen to your favorite music without leaving the app. Try online radio or use exclusive playlists for different types of workouts.

• Apple Watch and Polar heart rate monitor support
Track your performance to reach the professional level of training and achieve the best results.

• Compete with your friends and prove you are №1
Get additional motivation — create challenges, invite your friends and win.

• Apple's Health sync
Track your progress and workout data in activity rings.

Please read Privacy Policy and Terms of Use before using the app. If you have any questions or suggestions, let us know at info@ou7.uz.

## OU7 Training Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c6/1b/8c/c61b8c3d-2365-d97a-b8ef-b3378e387f2c/5.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/62/09/e0/6209e025-7e68-d208-0224-ea87fe009ec5/2.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0e/e2/50/0ee2506c-c807-f69b-4283-85d6904afc97/1.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/22/ac/02/22ac0280-6ec2-e35d-67db-1a9c6ba93e11/4.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d2/b5/61/d2b561a0-203b-4ec4-6154-bb4d176ec946/7.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/17/3c/d1/173cd15b-1e4f-2671-77db-65160fcb1584/6.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/65/f4/ea/65f4ea29-2cca-eab4-d494-b94534f55a68/3.png/1284x2778.png)

## OU7 Training Rating Breakdown in Uzbekistan
- 5 stars: 1,500 (91%)
- 4 stars: 52 (3%)
- 3 stars: 29 (2%)
- 2 stars: 17 (1%)
- 1 stars: 59 (4%)

## OU7 Training Reviews in Uzbekistan

### ***** "Thanks"
Great job usefull and well recomended app to workout 👍🏻
-- otabeksb, 2024-06-19

### ***** "Problem with apple watch"
Good afternoon, it seems to me that there are some problems with syncing with apple watch. The workout starts normally and all the training data is shown in the apple watch, but after a while, the apple watch freezes and completes the workout.
-- MBehruz, 2023-08-29

### *---- "Выкидывает"
Здравствуйте, у меня телефон айфон 6с, как только нажимаю на приложение меня сразу выкидывает, невозможно зайти.....
-- Тима. ов, 2023-05-18

### ***** "Bug"
Not working for 14promax
-- Bobur01, 2023-02-19

### ***** "Виджет"
Добавьте пожалуйста виджет с трекером воды, что бы была возможность в виджете добавлять выпитую воду и так же уведомление о том что надо выпить воды выводить на Apple Watch так же с возможностью сразу отметить выпитую воду
-- Konstantin.t, 2022-04-26

### *---- "Не могу включить движение и фитнес"
Помогите
-- Saramaraksidj, 2022-02-20

### ***** "Предложение"
Программа идеальная, спасибо разработчикам. Хотел попросить вас добавить в программу тренировки в тренажёрном зале!
-- iammars1, 2022-02-06

### *---- "Не могу включить движение и фитнес"
Помогите решить проблему
-- GermanUZB728, 2021-10-01

### ***** "Классное приложение!"
Спасибо. Раньше я покупала марафоны что бы и тренировки и питание были с рецептами, а сейчас это одно крутое бесплатное приложение! Музыка для тренировок, питание с рецептами и всевозможные видео тренировки! Круто, спасибо!
-- niga4869, 2021-09-30

### ***** "Music Player (Developer lar u-n)"
Dastur juda qulay, ishlashi ham stabil, faqat Yandex Music ni qòshish imkoni bòlganda zòr bòlar edi👍🏻
Rahmat!
-- zaincosmic, 2021-09-09

[View all OU7 Training reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## OU7 Training Discovered Keywords
- my health
- caloria
- health watch
- adapt
- ou7 training
- workout + ai

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## OU7 Training Available In
- [Uzbekistan](https://apptail.io/app/ou7-training-workout-ai-BbN/uzbekistan)
- [Russia](https://apptail.io/app/ou7-training-workout-ai-BbN/russia)
- [United States](https://apptail.io/app/ou7-training-workout-ai-BbN/united-states)
- [Türkiye](https://apptail.io/app/ou7-training-workout-ai-BbN/turkey)
- [Kazakhstan](https://apptail.io/app/ou7-training-workout-ai-BbN/kazakhstan)
- [United Arab Emirates](https://apptail.io/app/ou7-training-workout-ai-BbN/united-arab-emirates)
- [South Korea](https://apptail.io/app/ou7-training-workout-ai-BbN/south-korea)
- [United Kingdom](https://apptail.io/app/ou7-training-workout-ai-BbN/united-kingdom)
- [Japan](https://apptail.io/app/ou7-training-workout-ai-BbN/japan)
- [Australia](https://apptail.io/app/ou7-training-workout-ai-BbN/australia)
- [Ukraine](https://apptail.io/app/ou7-training-workout-ai-BbN/ukraine)
- [Latvia](https://apptail.io/app/ou7-training-workout-ai-BbN/latvia)
- [Poland](https://apptail.io/app/ou7-training-workout-ai-BbN/poland)
- [Germany](https://apptail.io/app/ou7-training-workout-ai-BbN/germany)
- [Belarus](https://apptail.io/app/ou7-training-workout-ai-BbN/belarus)
- [Bulgaria](https://apptail.io/app/ou7-training-workout-ai-BbN/bulgaria)
- [Sweden](https://apptail.io/app/ou7-training-workout-ai-BbN/sweden)
- [Canada](https://apptail.io/app/ou7-training-workout-ai-BbN/canada)
- [Vietnam](https://apptail.io/app/ou7-training-workout-ai-BbN/vietnam)
- [Armenia](https://apptail.io/app/ou7-training-workout-ai-BbN/armenia)
- [Italy](https://apptail.io/app/ou7-training-workout-ai-BbN/italy)
- [Pakistan](https://apptail.io/app/ou7-training-workout-ai-BbN/pakistan)
- [India](https://apptail.io/app/ou7-training-workout-ai-BbN/india)
- [Azerbaijan](https://apptail.io/app/ou7-training-workout-ai-BbN/azerbaijan)
- [Indonesia](https://apptail.io/app/ou7-training-workout-ai-BbN/indonesia)
- [Grenada](https://apptail.io/app/ou7-training-workout-ai-BbN/grenada)
- [Ghana](https://apptail.io/app/ou7-training-workout-ai-BbN/ghana)
- [Greece](https://apptail.io/app/ou7-training-workout-ai-BbN/greece)
- [Hong Kong SAR China](https://apptail.io/app/ou7-training-workout-ai-BbN/hong-kong)
- [Honduras](https://apptail.io/app/ou7-training-workout-ai-BbN/honduras)
- [Croatia](https://apptail.io/app/ou7-training-workout-ai-BbN/croatia)
- [Hungary](https://apptail.io/app/ou7-training-workout-ai-BbN/hungary)
- [Ireland](https://apptail.io/app/ou7-training-workout-ai-BbN/ireland)
- [Israel](https://apptail.io/app/ou7-training-workout-ai-BbN/israel)
- [Iceland](https://apptail.io/app/ou7-training-workout-ai-BbN/iceland)
- [Kuwait](https://apptail.io/app/ou7-training-workout-ai-BbN/kuwait)
- [Cayman Islands](https://apptail.io/app/ou7-training-workout-ai-BbN/cayman-islands)
- [Lebanon](https://apptail.io/app/ou7-training-workout-ai-BbN/lebanon)
- [Sri Lanka](https://apptail.io/app/ou7-training-workout-ai-BbN/sri-lanka)
- [Lithuania](https://apptail.io/app/ou7-training-workout-ai-BbN/lithuania)
- [Luxembourg](https://apptail.io/app/ou7-training-workout-ai-BbN/luxembourg)
- [Madagascar](https://apptail.io/app/ou7-training-workout-ai-BbN/madagascar)
- [North Macedonia](https://apptail.io/app/ou7-training-workout-ai-BbN/north-macedonia)
- [Mali](https://apptail.io/app/ou7-training-workout-ai-BbN/mali)
- [Malta](https://apptail.io/app/ou7-training-workout-ai-BbN/malta)
- [Mauritius](https://apptail.io/app/ou7-training-workout-ai-BbN/mauritius)
- [Mexico](https://apptail.io/app/ou7-training-workout-ai-BbN/mexico)
- [Malaysia](https://apptail.io/app/ou7-training-workout-ai-BbN/malaysia)
- [Namibia](https://apptail.io/app/ou7-training-workout-ai-BbN/namibia)
- [Nigeria](https://apptail.io/app/ou7-training-workout-ai-BbN/nigeria)
- [Nicaragua](https://apptail.io/app/ou7-training-workout-ai-BbN/nicaragua)
- [Netherlands](https://apptail.io/app/ou7-training-workout-ai-BbN/netherlands)
- [Norway](https://apptail.io/app/ou7-training-workout-ai-BbN/norway)
- [Nepal](https://apptail.io/app/ou7-training-workout-ai-BbN/nepal)
- [New Zealand](https://apptail.io/app/ou7-training-workout-ai-BbN/new-zealand)
- [Oman](https://apptail.io/app/ou7-training-workout-ai-BbN/oman)
- [Peru](https://apptail.io/app/ou7-training-workout-ai-BbN/peru)
- [Philippines](https://apptail.io/app/ou7-training-workout-ai-BbN/philippines)
- [Portugal](https://apptail.io/app/ou7-training-workout-ai-BbN/portugal)
- [Paraguay](https://apptail.io/app/ou7-training-workout-ai-BbN/paraguay)
- [South Africa](https://apptail.io/app/ou7-training-workout-ai-BbN/south-africa)
- [Angola](https://apptail.io/app/ou7-training-workout-ai-BbN/angola)
- [Argentina](https://apptail.io/app/ou7-training-workout-ai-BbN/argentina)
- [Austria](https://apptail.io/app/ou7-training-workout-ai-BbN/austria)
- [Belgium](https://apptail.io/app/ou7-training-workout-ai-BbN/belgium)
- [Bahrain](https://apptail.io/app/ou7-training-workout-ai-BbN/bahrain)
- [Bermuda](https://apptail.io/app/ou7-training-workout-ai-BbN/bermuda)
- [Brunei](https://apptail.io/app/ou7-training-workout-ai-BbN/brunei)
- [Brazil](https://apptail.io/app/ou7-training-workout-ai-BbN/brazil)
- [Botswana](https://apptail.io/app/ou7-training-workout-ai-BbN/botswana)
- [Belize](https://apptail.io/app/ou7-training-workout-ai-BbN/belize)
- [Switzerland](https://apptail.io/app/ou7-training-workout-ai-BbN/switzerland)
- [Chile](https://apptail.io/app/ou7-training-workout-ai-BbN/chile)
- [Colombia](https://apptail.io/app/ou7-training-workout-ai-BbN/colombia)
- [Cyprus](https://apptail.io/app/ou7-training-workout-ai-BbN/cyprus)
- [Czechia](https://apptail.io/app/ou7-training-workout-ai-BbN/czechia)
- [Denmark](https://apptail.io/app/ou7-training-workout-ai-BbN/denmark)
- [Dominican Republic](https://apptail.io/app/ou7-training-workout-ai-BbN/dominican-republic)
- [Algeria](https://apptail.io/app/ou7-training-workout-ai-BbN/algeria)
- [Ecuador](https://apptail.io/app/ou7-training-workout-ai-BbN/ecuador)
- [Estonia](https://apptail.io/app/ou7-training-workout-ai-BbN/estonia)
- [Egypt](https://apptail.io/app/ou7-training-workout-ai-BbN/egypt)
- [Spain](https://apptail.io/app/ou7-training-workout-ai-BbN/spain)
- [Finland](https://apptail.io/app/ou7-training-workout-ai-BbN/finland)
- [France](https://apptail.io/app/ou7-training-workout-ai-BbN/france)
- [Senegal](https://apptail.io/app/ou7-training-workout-ai-BbN/senegal)
- [Suriname](https://apptail.io/app/ou7-training-workout-ai-BbN/suriname)
- [El Salvador](https://apptail.io/app/ou7-training-workout-ai-BbN/el-salvador)
- [Thailand](https://apptail.io/app/ou7-training-workout-ai-BbN/thailand)
- [Tunisia](https://apptail.io/app/ou7-training-workout-ai-BbN/tunisia)
- [Taiwan](https://apptail.io/app/ou7-training-workout-ai-BbN/taiwan)
- [Uganda](https://apptail.io/app/ou7-training-workout-ai-BbN/uganda)
- [Uruguay](https://apptail.io/app/ou7-training-workout-ai-BbN/uruguay)
- [Venezuela](https://apptail.io/app/ou7-training-workout-ai-BbN/venezuela)
- [British Virgin Islands](https://apptail.io/app/ou7-training-workout-ai-BbN/british-virgin-islands)
- [Romania](https://apptail.io/app/ou7-training-workout-ai-BbN/romania)
- [Saudi Arabia](https://apptail.io/app/ou7-training-workout-ai-BbN/saudi-arabia)
- [Singapore](https://apptail.io/app/ou7-training-workout-ai-BbN/singapore)
- [Slovenia](https://apptail.io/app/ou7-training-workout-ai-BbN/slovenia)
- [Qatar](https://apptail.io/app/ou7-training-workout-ai-BbN/qatar)
- [Costa Rica](https://apptail.io/app/ou7-training-workout-ai-BbN/costa-rica)
- [Panama](https://apptail.io/app/ou7-training-workout-ai-BbN/panama)
- [Jamaica](https://apptail.io/app/ou7-training-workout-ai-BbN/jamaica)
- [Cambodia](https://apptail.io/app/ou7-training-workout-ai-BbN/cambodia)
- [Barbados](https://apptail.io/app/ou7-training-workout-ai-BbN/barbados)
- [Kenya](https://apptail.io/app/ou7-training-workout-ai-BbN/kenya)
- [Slovakia](https://apptail.io/app/ou7-training-workout-ai-BbN/slovakia)
- [Guyana](https://apptail.io/app/ou7-training-workout-ai-BbN/guyana)
- [Jordan](https://apptail.io/app/ou7-training-workout-ai-BbN/jordan)

---

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