OU7: Gym & Home Workout
Your Plan: Train & Lose Weight
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today

Description

Try OU7 to get the following
• workout videos with a detailed description for men and women;
• walk and run workouts with a map support and detailed analytics;
• DanceFit, yoga, HIIT workouts and meditations for groups;
• individual meal plans: normal, gluten-free, lactose-free, vegan;
• water tracker with individual daily intake calculations and reminders;
• an opportunity to exercise as a professional athlete using Polar heart rate monitor;
• cool challenges.

Absolutely free. No ads, no in-app purchases.

• Exercise any place and any time
At home or on vacation, in the office and anywhere else — you can exercise with a personal instructor in your smartphone.

• Video with detailed voice and text explanations
Perform the exercises correctly following video guide and detailed explanations.

• 4 types of workouts for groups
Exercise with friends, colleagues, or family. DanceFit and HIIT for those who love dynamic workouts, and yoga and meditation for those who are looking for relaxation.

• Any level programs
No matter if you are a beginner or an experienced athlete, you can always go at a comfortable pace, choosing workouts that suit you best.

• Unique OU7 workouts with data tracking
Run or walk like a pro, tracking workout data and modifying workouts for better results.

• Individual meal plans created exclusively for you
Try a meal plan, designed according to your physical performance, goal, and preferences. This will help achieve your fitness goals faster.

• Water tracker with individual daily intake calculations and reminders
The app will do the following:

- calculate your daily water intake.
- remind you to drink during the day.
- track the water you drink.

• Favorite music and exclusive OU7 playlists
Listen to your favorite music without leaving the app. Try online radio or use exclusive playlists for different types of workouts.

• Apple Watch and Polar heart rate monitor support
Track your performance to reach the professional level of training and achieve the best results.

• Compete with your friends and prove you are №1
Get additional motivation — create challenges, invite your friends and win.

• Apple's Health sync
Track your progress and workout data in activity rings.

Please read Privacy Policy and Terms of Use before using the app. If you have any questions or suggestions, let us know at [email protected].
Hide.. Show more..

Screenshots

User Rating

4.69 out of 5

51 ratings in United States

5 star
45
4 star
1
3 star
2
2 star
1
1 star
2

Ratings History

Reviews

Perfect for training

116684328 on

After use all apps for training i keep use this one

I like the app but required too much access

lakelaki on

Id like to use this app it seemed to interesting to me wanted to see how it works and whats in it. i deleted before usin it cuz its required me to give an access almost for whole things. my phone my personal item so i dont wana share personal things. Its just fitness app it shouldnt require much access

Awesome app!

bint Shavkat on

I like this app👍

Куда делся Messenger

Little_Boss. on

После обновления исчез Messenger в OU7, почему и восстановите или нет?

The Best

116684328 on

I like this Training app, very easy for used . Recommend !!!

Questions

Hammaq on

Can this app be translated in English?

Очень круто

mirsayfullayev on

Всем советую

logo

iOmonbek on

Логотип вообще не по теме самого приложения

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Free
451

Keywords

Users may also like

Name
1Fit – All kinds of sports
Fitness, yoga and swimming
CheapPharmacy (ArzonApteka)
Affordable Medication
AzizEstet
Aziz Estet ilovasi
Oson Apteka - Справочник
Справочник лекарств и аптек
GoPharm online
Pharmacy
NL Store
Официальный магазин NL
My Trainer: Push-ups
Personal Push-up trainer
Push30
Lalu - Homiladorlik maktabi
Homiladorlik va onalar maktabi
Chekhov Sport Clubs
Show More

Revenue and Downloads

Gain valuable insights into OU7: Gym & Home Workout performance with our analytics. Sign up now to access downloads, revenue, and more.

App Info

Publisher
Otabek Umarov
Languages
English, Arabic, Azerbaijani, Hindi, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Turkish, Uzbek
Recent version
7.1.7 (1 month ago )
Released on
Dec 29, 2019 (4 years ago )
Last updated
14 hours ago