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Description

Meet the revolutionary smart ring that accurately measures your body’s signals right from your finger. Oura Ring delivers personal insights and recommendations to empower your choices everyday.

24/7 COMFORT
Oura Ring is lightweight, stylish, and easy to wear while you sleep, workout, or go out. The titanium design is durable, water resistant, and built to last.

ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 20 biometrics like heart rate, body temperature, blood oxygen, and more.

ADVANCED SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine to feel more energized every day.

PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.

CYCLE TRACKING
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature variations.

STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.

DYNAMIC ACTIVITY PROGRESS
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.

ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.

RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.

LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.

TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.

The Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. The Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.
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User Rating

4.51 out of 5

12,497 ratings in United States

5 star
9,903
4 star
1,001
3 star
459
2 star
285
1 star
849

Ratings History

Reviews

Sleep debt tracker

Onedirectionlover1234567890 on

Will there ever be a sleep debt tracker feature added to this app?? would be very beneficial to have…

Only 4

Tvegas99 on

I’d like to give this ring and the app five stars, as there are many positive attributes. But I still feel like some work needs to be in done to improve the app and the ring. Either the app or the Ring are inaccurate maybe 10% of the time, maybe a little less at 5%? For example, I could go on a 20 mile bike ride and I know 100% it’s 20 miles and the ring only gives me credit for 10 miles. Also, I could go on a run for 3 1/2 miles and I know it’s a 3 1/2 mile run but I only get credit for 2 miles. The problem is there is no way to edit your workout, I can’t go into my 10 mile bike ride and edit it to 20 miles. It’s not possible based on the apps locked fields. The ring is super comfortable and the charge on it lasts forever. I’ve become a healthier person since owning the ring. I hope we can make these last final improvements so I can have a five star experience!!

Basic functionalities unavailable without membership

hsnaras on

I don’t want a lot of scores so I don’t want to pay the membership fees. However, something as basic as locating the ring when you lose it should come without membership. When a user is paying $350-450 for this ring, those basic functionalities should be part of the trade.

5 star app, will change to 5 stars after one ridiculous bug is fixed

flykitemindfind on

Dude. This app in general is actually fantastic. I completely recommend it. I must add, however, that there’s a bug that slightly disgraces the quality of the rest of the app. That’s the exercise calories. I usually mix running and lifting in my workouts. I measure my heart rate during that time to log my workouts. The calories during the workout, I choose “outdoor running” because it’s the closest option to what I do, depend on *time* and not on how much work you did or how far you ran. This is a ridiculous heuristic, and considering the sophistication in the rest of the app, is a real shame. The other day, I accidentally forgot to “end my workout” on the app. When I finally realized 25 hours later, the app logged that I spend 16,000 calories!!!!!!!! And I couldn’t erase that, even after deleting the workout lol. Other than my workout, I had walked and sat around all day. NOT spending 16,000 calories. This has got to be fixed man that’s absurd. It insults anyone serious about working out. Thus, once this is fixed, I’m changing my review to 5 stars. Until then, one star.

Needs serious improvement

glo10 on

Why can’t we delete a sleep record that didn’t happen? If I read a book Oura likes to give me an extra sleep cycle that I can’t delete even the adjustment levers are often absent. I like to read, so maybe I have to cancel my ring after buying it, and paying for the subscription for a long time. It makes me wonder about the accuracy of my night sleep information, if it thinks I’m having a tumultuous sleep cycle when I’m reading. I requested in the past that we be able to delete an erroneous sleep entry. I can’t be the only one who has this messing up my sleep recordings. Please fix this.

Life changing

IDK 989 on

Helped me improve my sleep big time. I’m diagnosed with insomnia, and this helped me identify some of the root causes of my poor sleep.

Disconnects. Then useless.

cwcq777 on

It’s useless if you can’t connect to it and you don’t have the charger with you. Then you lose a whole day of data that you already paid for. I expect better way to troubleshoot at this price point. Who walks around with the charger just in case you lose connection! Ridiculous.

App very poor quality

Lynda Lew on

I’m not too sure how well the ring works because the app is poorly designed. I slept 5.30 hrs last night. Just took a nap but do not see its quality recorded anywhere except it is logged as being added to my sleep time. I have Pillow app on Apple Watch that gives SO much more usable info. Thank you

Not so good for swing and night shifts sleepers

Bebefreckles on

I work a rotating shift (days and nights all in the same week). When I sleep during the day and wake up same day, later in the evening, my readiness and sleep doesn’t show up until the following day. I have my settings on night shift, but I’m always penalized for time efficiency. It’s great on recording exercises, but not so good on stress. Starting wearing my ring December 2023. I’ll keep wearing it and see what happens. I still would recommend, but not to people that has a rotating shift.

Updated interface - do not like

Kacey gone on

I am not loving the updated user interface design. There are too many clicks to navigate and too much information. It was so much simpler before. I don’t even know what I’m looking at now or the fastest way to get to what I am looking for. Debating canceling my subscription.

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App Info

Publisher
Oura Health Oy
Languages
English, Finnish, French, German, Italian, Japanese, Spanish
Recent version
5.3.6 (1 day ago )
Released on
Jan 14, 2016 (8 years ago )
Last updated
2 weeks ago