---
title: "Paleo Diet Guide: Eat Healthy - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "The Paleo Diet (aka Cave Man Diet, Stone Age Diet) is a way of eating that aims to imitate the way our ancestors ate in the Paleolithic Period 2.6 million years ago. The reasoning being that this is t"
---

# Paleo Diet Guide: Eat Healthy — United States
> Primal Eating like Cavemen

![Paleo Diet Guide App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/b2/35/43/b2354328-a65a-fe81-9100-6e2b6974bec8/AppIcon-1x_U007emarketing-0-7-0-0-85-220.png/434x0w.png)

**Developer:** [Prestige Worldwide Apps](https://apptail.io/developer/prestige-worldwide-apps-tij) (United States)
**Category:** Health Fitness
**Rating:** 4.8/5 (37 ratings)
**Price:** Free
**Bundle ID:** com.prestigeworldwide.paleodiet
**Store:** Apple App Store
**Country:** United States
**Version:** 3.0.0 (released 2020-05-24)
**Original Release:** 2016-02-17
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1082855602)
**AppTail Page:** [https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/united-states](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/united-states)

## Paleo Diet Guide Description
The Paleo Diet (aka Cave Man Diet, Stone Age Diet) is a way of eating that aims to imitate the way our ancestors ate in the Paleolithic Period 2.6 million years ago. The reasoning being that this is the way humans evolved to eat, and we have not evolved yet to match our modern processed food laden diets. It is essentially a low carb, low to medium fat, and high protein diet.

The Paleo lifestyle encourages you to avoid the pitfalls of modern living by reducing stress, engaging & supporting the community, staying active, getting out into nature, and respecting the body's internal clock.

The diet is based on avoiding not just modern processed foods, but rather the foods that humans began eating after the Neolithic Revolution. It eliminates grains (thus gluten), legumes (beans, lentils, and peanuts), pasteurized and homogenized dairy (some will drink raw dairy), corn, soy and sugar.

In place of those, grass-fed meat, wild fish and seafood, pastured eggs, vegetables, nuts & seeds, limited fruit and healthy fats are eaten.

This is a NO-BS guide to the Paleo Diet. Other guides have poor quality information and terrible grammar. We personally researched all of the most accurate and scientific info, and collected it in this App.

The Paleo Diet Guide covers:
-1000s of Paleo friendly Recipes
-The Basics: Eating Primal
-The Benefits: Less Processed Food, More Natural Food, Weight & Fat Loss
-Dangers and Side-Effects
-Theory and Diet Criticisms
-FAQ: Frequently Asked Questions
-How to Get Started
-Foods: Eat These Paleo Approved Foods
-Foods: Avoid These
-Tips To Staying On Track
-Recipe Links

Let us know what you would like to see added, Thanks!

## Paleo Diet Guide Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/5e/9e/ee/5e9eee3b-6f57-9e62-7f2a-cd2284f4cfe2/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/e4/18/0f/e4180f96-d652-d651-57d0-192ec9f22172/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/0e/c3/87/0ec3873a-f8aa-ed64-1278-344b904e5dc9/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/2b/9e/15/2b9e15ae-95a8-31fd-7c23-0e6154d911a2/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/9a/6f/54/9a6f549f-e568-26db-a13d-ef0fe79320af/pr_source.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/ef/c7/04/efc704ac-b54e-6380-2e32-bf9478e8f770/pr_source.png/1242x2688.png)

## Paleo Diet Guide Rating Breakdown in United States
- 5 stars: 32 (86%)
- 4 stars: 3 (8%)
- 3 stars: 1 (3%)
- 2 stars: 0 (0%)
- 1 stars: 1 (3%)

## Paleo Diet Guide Reviews in United States

### ***** "First Day"
Today is my first day and this app is very helpful for me to discover the food in my fridge and cubbards that I can eat... it’s 4:20pm and I’m craving food.  I think I’ll drink an extra large glass of water.
-- Wagons Ho, 2021-05-13

[View all Paleo Diet Guide reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Paleo Diet Guide Discovered Keywords
- healthy diet
- low carb diet
- eat healthy
- healthy food
- paleo diet guide


## Paleo Diet Guide Available In
- [United States](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/united-states)
- [Canada](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/canada)
- [Philippines](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/philippines)
- [Austria](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/austria)
- [Australia](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/australia)
- [Azerbaijan](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/azerbaijan)
- [Belgium](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/belgium)
- [Bulgaria](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/bulgaria)
- [Brunei](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/brunei)
- [Brazil](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/brazil)
- [Belarus](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/belarus)
- [Switzerland](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/switzerland)
- [Chile](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/chile)
- [China](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/china)
- [Colombia](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/colombia)
- [Czechia](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/czechia)
- [Germany](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/germany)
- [Denmark](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/denmark)
- [Dominican Republic](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/dominican-republic)
- [Algeria](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/algeria)
- [Ecuador](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/ecuador)
- [Estonia](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/estonia)
- [Egypt](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/egypt)
- [Spain](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/spain)
- [Finland](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/finland)
- [France](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/france)
- [United Kingdom](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/united-kingdom)
- [Greece](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/greece)
- [Hong Kong SAR China](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/hong-kong)
- [Croatia](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/croatia)
- [Hungary](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/hungary)
- [Indonesia](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/indonesia)
- [Ireland](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/ireland)
- [Israel](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/israel)
- [India](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/india)
- [Iceland](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/iceland)
- [Italy](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/italy)
- [Japan](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/japan)
- [South Korea](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/south-korea)
- [Kuwait](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/kuwait)
- [Kazakhstan](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/kazakhstan)
- [Lebanon](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/lebanon)
- [Lithuania](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/lithuania)
- [Latvia](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/latvia)
- [Madagascar](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/madagascar)
- [Malta](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/malta)
- [Mexico](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/mexico)
- [Malaysia](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/malaysia)
- [Nigeria](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/nigeria)
- [Netherlands](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/netherlands)
- [Norway](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/norway)
- [Nepal](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/nepal)
- [New Zealand](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/new-zealand)
- [Peru](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/peru)
- [Pakistan](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/pakistan)
- [Poland](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/poland)
- [Portugal](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/portugal)
- [Romania](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/romania)
- [Russia](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/russia)
- [Saudi Arabia](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/saudi-arabia)
- [Sweden](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/sweden)
- [Singapore](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/singapore)
- [Slovenia](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/slovenia)
- [Slovakia](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/slovakia)
- [Thailand](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/thailand)
- [Tunisia](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/tunisia)
- [Türkiye](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/turkey)
- [Taiwan](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/taiwan)
- [Ukraine](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/ukraine)
- [Uzbekistan](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/uzbekistan)
- [Vietnam](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/vietnam)
- [United Arab Emirates](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/united-arab-emirates)
- [South Africa](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/south-africa)
- [Armenia](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/armenia)
- [Argentina](https://apptail.io/app/paleo-diet-guide-eat-healthy-Zwzd/argentina)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*