---
title: "Pause: daily mindfulness - Reviews, Revenue and Downloads in Ireland | Apple App Store"
description: "Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern t"
---

# Pause: daily mindfulness — Ireland
> Focus, Energy & Clarity

![Pause App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/9e/e9/a1/9ee9a1d5-e06f-9809-3446-53c316afc725/AppIcon-1x_U007emarketing-0-7-0-85-220-0.png/434x0w.png)

**Developer:** [PauseAble ApS](https://apptail.io/developer/pauseable-aps-XAJ)
**Category:** Health Fitness
**Rating:** 4.0/5 (5 ratings)
**Price:** Free
**Bundle ID:** com.ustwo.pause
**Store:** Apple App Store
**Country:** Ireland
**Version:** 4.5.4 (released 2024-08-13)
**Original Release:** 2015-10-07
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ie/app/app/id991764216)
**AppTail Page:** [https://apptail.io/app/pause-yEJb/ireland](https://apptail.io/app/pause-yEJb/ireland)

## Pause Description
Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.

What is PAUSE?

∙ A new digital approach to ancient meditation practices

∙ An interactive tool to quickly regain focus and release stress

∙ Scientifically tested and validated with EEG-technology

∙ Available anywhere and anytime

∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.

Terms of use: 

## Pause Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/f6/b7/62/f6b76268-c955-af69-f600-8c29eb3673ce/mzl.xkpzinmf.jpg/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/30/ee/f3/30eef3dc-4756-2472-cfb9-e81bcfb2e18b/mzl.fzjfwhvq.jpg/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/5d/3f/62/5d3f623a-aba0-82bd-8b2a-dc238e1c87b3/mzl.ezbunevj.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/84/21/c5/8421c520-9c3e-32d3-3ab5-030de9fd90db/mzl.yynxhatt.png/640x960.png)

## Pause Rating Breakdown in Ireland
- 5 stars: 3 (60%)
- 4 stars: 0 (0%)
- 3 stars: 1 (20%)
- 2 stars: 1 (20%)
- 1 stars: 0 (0%)

## Pause Reviews in Ireland

### ***** "Helps me relax"
I find this app very helpful in dealing with anxiety. It helps me relax really quickly and it's lovely to use. I'm recommending it to all my friends who I think would benefit from a short break and a little bit of peace in their daily routines.
-- Little Red Teapot, 2021-10-21

### ***** "Great!"
This app really helped me. And now it’s got full screen support!
-- The Discerning User, 2019-08-30

### ***-- "Good but could be improved"
The screen needs to be optimised for iPhones X and later; there’s still chunky black bar on either end.
The app itself is really calming, not sure if stopping your finger stops the practise or just the sound, more instructions or descriptions would be useful.
-- RiMiBlKe, 2019-01-28

### **--- "Nothing special"
Don’t wast your money on this app. Not much benefits of having this app. I felt like an idiot moving my finger over screen with my eyes closed.
-- clmedi, 2018-03-07

### ***** "The best mindfulness app I’ve found"
It’s amazing how simple this is, yet its effect is immediate and visceral. I can feel my heartbeat easing and my mind disentangling. I enjoy guided meditation apps like Headspace too, but Pause is a tool rather than a course, like a digital ‘singing bowl’. Deeply recommended!
-- dylangoeseclectic, 2017-10-24

### *---- "scam"
complete hoax, the hole continues to get bigger and that's it.. the end.
-- I2obiN, 2016-10-20

### ***** "Stellar App"
I absolutely love this app. Well worth the money! However I'd love one added feature. If at the end of each session we could view a map of the path of our finger. It'd be fun
-- 104348/33215, 2016-01-05

### *---- "Keeps crashing"
Can't even open the app
-- daniii.xO, 2015-10-12

### ***** "Love it!"
Love the app and the idea behind it. Awesome app and helps me just relax and escape from everything ,for a while.
-- Peter Stoyanov, 2015-10-09

[View all Pause reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Pause In-App Purchases
| Item | Price |
|------|-------|
| Pause Premium (yearly) | €20.99 |
| Pause Premium (monthly) | €4.49 |
| Pause premium (life time) | €59.99 |
| Soundtrack: Peaceful Mountain | €0.99 |


## Pause Discovered Keywords
- pause

## Apps Similar to Pause
- [Breathe: Meditation, Breathing](https://apptail.io/app/breathe-meditation-breathing-tfm/ireland)
- [Wild Journey - Nature Sounds](https://apptail.io/app/wild-journey-nature-sounds-CVp/ireland)
- [Koan: self-discovery journal](https://apptail.io/app/koan-self-discovery-journal-htT/ireland)
- [冥想星球-正念冥想|减压助眠|宝宝哄睡|呼吸放松|专注力提升](https://apptail.io/app/app-hmbb/ireland)
- [FLOW心流所](https://apptail.io/app/flow-sqkb/ireland)
- [LEMO FM-白噪音、放松、专注、深度睡眠](https://apptail.io/app/lemo-fm-OPvb/ireland)
- [Dive Health: AI日记 & 冥想](https://apptail.io/app/dive-health-ai-dowb/ireland)
- [禅定花园2 一花一世界，“意”念一清净](https://apptail.io/app/2-BaBb/ireland)
- [罐头冥想 - 正念呼吸、冥想、心情日记、HRV压力、白噪音](https://apptail.io/app/hrv-czIc/ireland)
- [Dtd Sounds：Mood White Noise](https://apptail.io/app/dtd-soundsmood-white-noise-xoZk/ireland)

## Pause Available In
- [China](https://apptail.io/app/pause-yEJb/china)
- [Japan](https://apptail.io/app/pause-yEJb/japan)
- [United States](https://apptail.io/app/pause-yEJb/united-states)
- [Germany](https://apptail.io/app/pause-yEJb/germany)
- [United Kingdom](https://apptail.io/app/pause-yEJb/united-kingdom)
- [Russia](https://apptail.io/app/pause-yEJb/russia)
- [Taiwan](https://apptail.io/app/pause-yEJb/taiwan)
- [Canada](https://apptail.io/app/pause-yEJb/canada)
- [Italy](https://apptail.io/app/pause-yEJb/italy)
- [France](https://apptail.io/app/pause-yEJb/france)
- [Australia](https://apptail.io/app/pause-yEJb/australia)
- [Türkiye](https://apptail.io/app/pause-yEJb/turkey)
- [Ukraine](https://apptail.io/app/pause-yEJb/ukraine)
- [India](https://apptail.io/app/pause-yEJb/india)
- [Mexico](https://apptail.io/app/pause-yEJb/mexico)
- [Hong Kong SAR China](https://apptail.io/app/pause-yEJb/hong-kong)
- [Spain](https://apptail.io/app/pause-yEJb/spain)
- [Denmark](https://apptail.io/app/pause-yEJb/denmark)
- [Netherlands](https://apptail.io/app/pause-yEJb/netherlands)
- [Poland](https://apptail.io/app/pause-yEJb/poland)
- [South Korea](https://apptail.io/app/pause-yEJb/south-korea)
- [Switzerland](https://apptail.io/app/pause-yEJb/switzerland)
- [Sweden](https://apptail.io/app/pause-yEJb/sweden)
- [Brazil](https://apptail.io/app/pause-yEJb/brazil)
- [Hungary](https://apptail.io/app/pause-yEJb/hungary)
- [Thailand](https://apptail.io/app/pause-yEJb/thailand)
- [Philippines](https://apptail.io/app/pause-yEJb/philippines)
- [Chile](https://apptail.io/app/pause-yEJb/chile)
- [Israel](https://apptail.io/app/pause-yEJb/israel)
- [Portugal](https://apptail.io/app/pause-yEJb/portugal)
- [Austria](https://apptail.io/app/pause-yEJb/austria)
- [Greece](https://apptail.io/app/pause-yEJb/greece)
- [Colombia](https://apptail.io/app/pause-yEJb/colombia)
- [Romania](https://apptail.io/app/pause-yEJb/romania)
- [Belgium](https://apptail.io/app/pause-yEJb/belgium)
- [South Africa](https://apptail.io/app/pause-yEJb/south-africa)
- [Argentina](https://apptail.io/app/pause-yEJb/argentina)
- [Czechia](https://apptail.io/app/pause-yEJb/czechia)
- [Ireland](https://apptail.io/app/pause-yEJb/ireland)
- [Finland](https://apptail.io/app/pause-yEJb/finland)
- [Indonesia](https://apptail.io/app/pause-yEJb/indonesia)
- [Singapore](https://apptail.io/app/pause-yEJb/singapore)
- [Norway](https://apptail.io/app/pause-yEJb/norway)
- [Vietnam](https://apptail.io/app/pause-yEJb/vietnam)
- [Slovakia](https://apptail.io/app/pause-yEJb/slovakia)
- [New Zealand](https://apptail.io/app/pause-yEJb/new-zealand)
- [Kazakhstan](https://apptail.io/app/pause-yEJb/kazakhstan)
- [Saudi Arabia](https://apptail.io/app/pause-yEJb/saudi-arabia)
- [Egypt](https://apptail.io/app/pause-yEJb/egypt)
- [Belarus](https://apptail.io/app/pause-yEJb/belarus)
- [Luxembourg](https://apptail.io/app/pause-yEJb/luxembourg)
- [Latvia](https://apptail.io/app/pause-yEJb/latvia)
- [Bulgaria](https://apptail.io/app/pause-yEJb/bulgaria)
- [Malaysia](https://apptail.io/app/pause-yEJb/malaysia)
- [Lebanon](https://apptail.io/app/pause-yEJb/lebanon)
- [Malta](https://apptail.io/app/pause-yEJb/malta)
- [Armenia](https://apptail.io/app/pause-yEJb/armenia)
- [Angola](https://apptail.io/app/pause-yEJb/angola)
- [Ecuador](https://apptail.io/app/pause-yEJb/ecuador)
- [Estonia](https://apptail.io/app/pause-yEJb/estonia)
- [Kenya](https://apptail.io/app/pause-yEJb/kenya)
- [Kuwait](https://apptail.io/app/pause-yEJb/kuwait)
- [Lithuania](https://apptail.io/app/pause-yEJb/lithuania)
- [United Arab Emirates](https://apptail.io/app/pause-yEJb/united-arab-emirates)
- [Peru](https://apptail.io/app/pause-yEJb/peru)
- [Pakistan](https://apptail.io/app/pause-yEJb/pakistan)
- [Slovenia](https://apptail.io/app/pause-yEJb/slovenia)
- [Nigeria](https://apptail.io/app/pause-yEJb/nigeria)
- [Namibia](https://apptail.io/app/pause-yEJb/namibia)
- [Mali](https://apptail.io/app/pause-yEJb/mali)
- [North Macedonia](https://apptail.io/app/pause-yEJb/north-macedonia)
- [Madagascar](https://apptail.io/app/pause-yEJb/madagascar)
- [Sri Lanka](https://apptail.io/app/pause-yEJb/sri-lanka)
- [Cayman Islands](https://apptail.io/app/pause-yEJb/cayman-islands)
- [Azerbaijan](https://apptail.io/app/pause-yEJb/azerbaijan)
- [Iceland](https://apptail.io/app/pause-yEJb/iceland)
- [Senegal](https://apptail.io/app/pause-yEJb/senegal)
- [Suriname](https://apptail.io/app/pause-yEJb/suriname)
- [Croatia](https://apptail.io/app/pause-yEJb/croatia)
- [Tunisia](https://apptail.io/app/pause-yEJb/tunisia)
- [Grenada](https://apptail.io/app/pause-yEJb/grenada)
- [Algeria](https://apptail.io/app/pause-yEJb/algeria)
- [Dominican Republic](https://apptail.io/app/pause-yEJb/dominican-republic)
- [Uganda](https://apptail.io/app/pause-yEJb/uganda)
- [Brunei](https://apptail.io/app/pause-yEJb/brunei)
- [Uzbekistan](https://apptail.io/app/pause-yEJb/uzbekistan)
- [Nepal](https://apptail.io/app/pause-yEJb/nepal)
- [Bahrain](https://apptail.io/app/pause-yEJb/bahrain)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*