--- title: "Pavlok - Reviews, Revenue and Downloads in United States | Apple App Store" description: "The Pavlok app is your indispensable companion on the path to self-improvement. With cutting-edge habit tracking and behavior reinforcement strategies, Pavlok empowers you to transform your habits and" --- # Pavlok — United States ![Pavlok App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/57/f1/76/57f17695-2f69-916a-e559-a30dbad336ed/ProdAppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png) **Developer:** [Behavioral Technology Group](https://apptail.io/developer/behavioral-technology-group-NJcb) **Category:** Health Fitness **Rating:** 4.5/5 (2,527 ratings) **Price:** Free **Bundle ID:** com.pavlok3.core **Store:** Apple App Store **Country:** United States **Version:** 2.5.17 (released 2026-08-27) **Original Release:** 2020-11-06 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1537943606) **AppTail Page:** [https://apptail.io/app/pavlok-Hrtb/united-states](https://apptail.io/app/pavlok-Hrtb/united-states) ## Pavlok Description The Pavlok app is your indispensable companion on the path to self-improvement. With cutting-edge habit tracking and behavior reinforcement strategies, Pavlok empowers you to transform your habits and embrace a more positive lifestyle. Key Features: Habit Tracking: Set goals, track progress, and gain real-time insights into your habits. Our advanced tracking algorithm provides valuable data to help you understand your habits better and make informed choices. Pavlok Wristband Integration: Amplify your habit transformation with the Pavlok app and our Pavlok wristband. Experience gentle vibrations or "zaps" as immediate feedback, encouraging you to stick to good habits and break free from the bad ones. Personalized Insights: Leverage Pavlok's machine learning algorithms to gain deep insights into your patterns, triggers, and effective behavior change methods tailored to you. Community Support: Connect with a vibrant community of like-minded individuals also on their journey of change. Share progress, find support during challenging times, and celebrate victories together! Rewards and Motivation: Earn points for maintaining good habits, conquer challenges, and unlock exclusive content and rewards using your hard-earned points. Change may be tough, but Pavlok makes it easier. Embark on your transformational journey today with Pavlok – Your Habit Changing Companion. Bid farewell to old habits and embrace the new you! Please note that the full functionality of the app requires a Pavlok device, which is sold separately. Important: For payments and subscriptions, we adhere to the standard Apple Terms of Use (EULA). You can review the terms by visiting ## Pavlok Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/59/dd/07/59dd075e-f796-c822-3939-8aa45388a9be/0add9ed6-bdca-4295-a07b-dc6bd7c88b4c_SC_45.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/16/4b/da/164bdaf5-9bdc-5ba9-b028-7ad9a083ad03/43a1c28f-58c5-462b-83ca-92962b8bb0fd_SC_46.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/d4/72/96/d4729624-8da8-30a1-d761-7d283d62b0b4/c7ae0645-4d0b-496d-84ae-8fab84e2d55e_SC_44.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/54/c0/e5/54c0e5a1-3532-526a-cca1-c7eec716c896/3ba8ada1-bfb1-403f-87c1-fb7776bb135e_SC_47.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/07/3a/a9/073aa9d3-cfa2-e096-6da8-74d519b15e9d/c4959947-379d-41ed-ad82-036e9a274971_SC_48.jpg/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/de/4e/2a/de4e2a36-e06a-ddfd-04c7-b095cdd01014/a8546ddb-2a0e-4fbf-891c-19bf53ea6e42_SC_43.jpg/1242x2688.png) ## Pavlok Rating Breakdown in United States - 5 stars: 2,055 (81%) - 4 stars: 148 (6%) - 3 stars: 74 (3%) - 2 stars: 73 (3%) - 1 stars: 177 (7%) ## Pavlok Reviews in United States ### **--- "pavloc" two things wrong with this item one it’s not water proof and the beep option is not loud enough and another thing on the bottom of watch where the two metal strips rest on your wrist the coating comes off after two months -- yes garabage, 2025-09-25 ### ***** "It works!" Very effective. Glad I bought it. -- d.r53, 2025-09-23 ### ***-- "It works but only if you get up" It definitely wakes you up better than any alarm Ive had but I wish it had a feature that once you shut it off the shock they should have made a feature where it makes sure your awake just in case you fall back asleep. It would have been prefect. -- Ads for life apprently, 2025-09-22 ### ***** "Joe" It’s the best at helping me wake up -- Joeycigars5568732, 2025-09-22 ### ***** "Pavlok3" Pleasantly surprised. It’s a much better way of waking up. Well done Pavlok! -- WJ Hickory, 2025-09-22 ### ***** "Pavlok" Wakes me up and does a great job of doing it -- GableEe, 2025-09-18 ### **--- "Not what I expected" After a few months of use, the zap function has lost most of its power. It’s at 100% but it feels like it’s at 20. Customer support recommended I reset the device and reinstall the app, and that worked initially. But soon after it started losing power again. Also, the app was never great. It often disconnects from the device while I’m sleeping so I end up rushing to resync it in the morning while it’s zapping me. And lastly, the zapping even when fully functional, didn’t have the effect I was led to believe it would. If you’re looking for some adrenaline to clear the grogginess in the morning, this little zap is not going to do it. -- Chingchongchangchong, 2025-09-17 ### ***** "Saved my life" Makes me awaken with rage so bad I can’t go back to sleep -- Yurifullwelder, 2025-09-17 ### ***** "Never be late" I personally love this little device. Sometimes I don’t hear my alarm at all and sometimes my medication has me zonked out. This lil watch like device is a real shock to the system :) wakes you right up and gets you running. -- Suthrnwolf, 2025-09-16 ### *---- "Software needs work" Watch is always disconnecting in the middle of the night -- Nick Novak jr, 2025-09-16 [View all Pavlok reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Pavlok In-App Purchases | Item | Price | |------|-------| | Premium Monthly | $4.99 | | Challenge Monthly | $9.99 | | Premium Yearly | $29.99 | | Ai Coach Monthly Access | $9.99 | | Shock Clock3 Update | $49.99 | | Ai Coach Yearly Access | $99.99 | ## Apps Similar to Pavlok - [Daily Stoic Philosophy: Stoa](https://apptail.io/app/daily-stoic-philosophy-stoa-rBq/united-states) - [Inflow - Manage Your ADHD](https://apptail.io/app/inflow-manage-your-adhd-Mnw/united-states) - [Reveri: Relief in Minutes](https://apptail.io/app/reveri-relief-in-minutes-EJx/united-states) - [Circle Medical](https://apptail.io/app/circle-medical-eCJ/united-states) - [Mendi App](https://apptail.io/app/mendi-app-XgEb/united-states) - [BACtrack](https://apptail.io/app/bactrack-CUuc/united-states) - [Mental: AI Therapy & Coaching](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/united-states) - [EndeavorOTC®: Outplay ADHD](https://apptail.io/app/endeavorotc-outplay-adhd-gcIm/united-states) - [Clarify: Focus & Task Manager](https://apptail.io/app/clarify-focus-task-manager-HwGn/united-states) - [Life Reset: 66 Day Habit](https://apptail.io/app/life-reset-66-day-habit-luIp/united-states) ## Pavlok Available In - [United States](https://apptail.io/app/pavlok-Hrtb/united-states) - [Canada](https://apptail.io/app/pavlok-Hrtb/canada) - [Japan](https://apptail.io/app/pavlok-Hrtb/japan) - [United Kingdom](https://apptail.io/app/pavlok-Hrtb/united-kingdom) - [Germany](https://apptail.io/app/pavlok-Hrtb/germany) - [Australia](https://apptail.io/app/pavlok-Hrtb/australia) - [Mexico](https://apptail.io/app/pavlok-Hrtb/mexico) - [France](https://apptail.io/app/pavlok-Hrtb/france) - [China](https://apptail.io/app/pavlok-Hrtb/china) - [Norway](https://apptail.io/app/pavlok-Hrtb/norway) - [South Korea](https://apptail.io/app/pavlok-Hrtb/south-korea) - [Türkiye](https://apptail.io/app/pavlok-Hrtb/turkey) - [Italy](https://apptail.io/app/pavlok-Hrtb/italy) - [Switzerland](https://apptail.io/app/pavlok-Hrtb/switzerland) - [Netherlands](https://apptail.io/app/pavlok-Hrtb/netherlands) - [Sweden](https://apptail.io/app/pavlok-Hrtb/sweden) - [Israel](https://apptail.io/app/pavlok-Hrtb/israel) - [India](https://apptail.io/app/pavlok-Hrtb/india) - [Belgium](https://apptail.io/app/pavlok-Hrtb/belgium) - [Denmark](https://apptail.io/app/pavlok-Hrtb/denmark) - [United Arab Emirates](https://apptail.io/app/pavlok-Hrtb/united-arab-emirates) - [Kuwait](https://apptail.io/app/pavlok-Hrtb/kuwait) - [Spain](https://apptail.io/app/pavlok-Hrtb/spain) - [Hungary](https://apptail.io/app/pavlok-Hrtb/hungary) - [Colombia](https://apptail.io/app/pavlok-Hrtb/colombia) - [Brazil](https://apptail.io/app/pavlok-Hrtb/brazil) - [Philippines](https://apptail.io/app/pavlok-Hrtb/philippines) - [Poland](https://apptail.io/app/pavlok-Hrtb/poland) - [Russia](https://apptail.io/app/pavlok-Hrtb/russia) - [Thailand](https://apptail.io/app/pavlok-Hrtb/thailand) - [Austria](https://apptail.io/app/pavlok-Hrtb/austria) - [Taiwan](https://apptail.io/app/pavlok-Hrtb/taiwan) - [Singapore](https://apptail.io/app/pavlok-Hrtb/singapore) - [New Zealand](https://apptail.io/app/pavlok-Hrtb/new-zealand) - [Argentina](https://apptail.io/app/pavlok-Hrtb/argentina) - [Saudi Arabia](https://apptail.io/app/pavlok-Hrtb/saudi-arabia) - [Ireland](https://apptail.io/app/pavlok-Hrtb/ireland) - [Finland](https://apptail.io/app/pavlok-Hrtb/finland) - [Dominican Republic](https://apptail.io/app/pavlok-Hrtb/dominican-republic) - [Kazakhstan](https://apptail.io/app/pavlok-Hrtb/kazakhstan) - [Chile](https://apptail.io/app/pavlok-Hrtb/chile) - [Peru](https://apptail.io/app/pavlok-Hrtb/peru) - [Portugal](https://apptail.io/app/pavlok-Hrtb/portugal) - [Ukraine](https://apptail.io/app/pavlok-Hrtb/ukraine) - [Greece](https://apptail.io/app/pavlok-Hrtb/greece) - [Pakistan](https://apptail.io/app/pavlok-Hrtb/pakistan) - [Lebanon](https://apptail.io/app/pavlok-Hrtb/lebanon) - [Czechia](https://apptail.io/app/pavlok-Hrtb/czechia) - [Romania](https://apptail.io/app/pavlok-Hrtb/romania) - [Ecuador](https://apptail.io/app/pavlok-Hrtb/ecuador) - [South Africa](https://apptail.io/app/pavlok-Hrtb/south-africa) - [Azerbaijan](https://apptail.io/app/pavlok-Hrtb/azerbaijan) - [Egypt](https://apptail.io/app/pavlok-Hrtb/egypt) - [Algeria](https://apptail.io/app/pavlok-Hrtb/algeria) - [Hong Kong SAR China](https://apptail.io/app/pavlok-Hrtb/hong-kong) - [Croatia](https://apptail.io/app/pavlok-Hrtb/croatia) - [Slovakia](https://apptail.io/app/pavlok-Hrtb/slovakia) - [Belarus](https://apptail.io/app/pavlok-Hrtb/belarus) - [Malaysia](https://apptail.io/app/pavlok-Hrtb/malaysia) - [Indonesia](https://apptail.io/app/pavlok-Hrtb/indonesia) - [Vietnam](https://apptail.io/app/pavlok-Hrtb/vietnam) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*