--- title: "Peaks: Sono & Energia - Reviews, Revenue and Downloads in Portugal | Apple App Store" description: "Aquela queda de energia à tarde não é coincidência — é o seu ritmo. O Peaks analisa seu sono para prever exatamente quando você vai estar focado, quando vai cair de rendimento e quando vai se recupera" --- # Peaks: Sono & Energia — Portugal > Siga seu relógio biológico ![Peaks App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/db/69/60/db6960bc-fb15-1416-633f-8a7b5deccbde/AppIcon-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/434x0w.png) **Developer:** [Vogelhaus Apps](https://apptail.io/developer/vogelhaus-apps-DyP) **Category:** Health Fitness **Rating:** 5.0/5 (7 ratings) **Price:** Free **Bundle ID:** app.vogelhaus.owl **Store:** Apple App Store **Country:** Portugal **Version:** 2026.2.3 (released 2026-04-15) **Original Release:** 2023-06-22 **Languages:** English, French, German, Hungarian, Italian, Japanese, Polish, Portuguese, Chinese, Spanish **App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id6446705377) **AppTail Page:** [https://apptail.io/app/peaks-sleep-energy-auQm/portugal](https://apptail.io/app/peaks-sleep-energy-auQm/portugal) ## Peaks Description Aquela queda de energia à tarde não é coincidência — é o seu ritmo. O Peaks analisa seu sono para prever exatamente quando você vai estar focado, quando vai cair de rendimento e quando vai se recuperar. Pare de lutar contra seu corpo — comece a trabalhar com ele. Sem registro manual: se você já monitora seu sono, está pronto para começar. POR QUE O PEAKS FUNCIONA A maioria dos apps de sono mostra o que aconteceu. O Peaks mostra o que fazer com isso. Sua energia sobe e desce em ondas previsíveis, controladas por dois sistemas: seu ritmo circadiano (seu relógio biológico de 24 horas) e a pressão do sono (há quanto tempo você está acordado). O Peaks modela ambos usando o modelo de dois processos da regulação do sono — a mesma ciência por trás dos protocolos da NASA para astronautas. O resultado: uma curva de energia personalizada, atualizada toda manhã com base no seu sono real. O QUE O PEAKS MONITORA Picos de energia – Veja exatamente quando sua concentração está no máximo. Agende trabalho profundo e tarefas importantes para essas janelas. Quedas de energia – Antecipe os momentos de baixa antes que cheguem. Planeje pausas e tarefas mais leves de acordo. Timing do sono – Acompanhe quando seu corpo libera melatonina para saber quando diminuir as luzes e relaxar. Dívida de sono – Cada hora perdida se acumula. Veja seu saldo atual e como ele é pago com o tempo. Recovery Score – Análise de HRV e frequência cardíaca mostra o quanto você está pronto para o dia. Atualizado toda manhã. Sinais vitais – Detecte padrões incomuns de frequência cardíaca que podem indicar que seu corpo está combatendo algo. Sleep Score – Cinco componentes da qualidade do sono: duração, timing, eficiência, regularidade e impacto da dívida. FEITO PARA SUA ROTINA Widgets para Tela de Início, Tela Bloqueada e Repouso — seu ritmo em um olhar App para Apple Watch com complicações para previsões de energia Exportação para calendário sobrepõe picos e quedas na sua agenda Integração com Atalhos para automações personalizadas Notificações inteligentes para picos, quedas e hora de desacelerar CONECTA COM SEUS DADOS Funciona com Apple Watch, Saúde da Apple, Oura Ring e Garmin. Sem registro manual — se seu sono é monitorado, o Peaks usa automaticamente. SEUS DADOS CONTINUAM SEUS Todos os cálculos acontecem no dispositivo. Sem contas, sem servidores, sem terceiros. Seus dados de saúde nunca saem do seu iPhone. Junte-se a mais de 100.000 pessoas que planejam a vida de acordo com sua biologia. ~ Flo & Clemens, de Viena O Peaks é uma ferramenta de bem-estar, não destinada a diagnóstico ou tratamento médico. ## Peaks Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4e/2c/9c/4e2c9c0c-68b3-eb94-c4d8-b90c3be394b7/d05b688e-075d-49b5-bea4-65bc2f36c046_Phone_6.5_-_1.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f0/0b/44/f00b44ef-6882-346a-03e0-c1c7516e0c7d/86ea476a-9cf8-40f6-9013-66a597a47be6_Phone_6.5_-_8.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/99/c5/bc/99c5bc87-55da-b0a9-3bca-4b4b2ec75d79/5e5c52b8-8aac-4565-bf79-3274510ebd4d_Phone_6.5_-_2.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cd/1c/48/cd1c48c1-2bea-b9be-1658-39114eccbd3f/d17fe736-30ad-409a-bae4-32c4b861a4fb_Phone_6.5_-_3.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fb/3e/c6/fb3ec600-c5e4-c6d5-cb65-1611862818c9/74177ec8-8ff1-44ab-bd74-db4c33b869d7_Phone_6.5_-_5.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/65/a5/e4/65a5e41d-f6c7-97af-e734-f88791d91bf7/d97c74d5-5c0c-4793-9053-73d77ecab256_Phone_6.5_-_6.png/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c9/9f/4b/c99f4b64-e52d-4799-c406-ccdf70fc5875/2cb15f4a-b4b8-4a1e-b71a-4c32fd890b90_Phone_6.5_-_7.png/1242x2688.png) ## Peaks Rating Breakdown in Portugal - 5 stars: 7 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Peaks In-App Purchases | Item | Price | |------|-------| | Mensal | €4.99 | | Anualmente | €24.99 | | Vida útil | €99.99 | ## Peaks Discovered Keywords - peaks ## Apps Similar to Peaks - [Strongify - Rep Count](https://apptail.io/app/strongify-rep-count-Yrrb/portugal) - [Meddify: Pill Reminder](https://apptail.io/app/meddify-pill-reminder-bsrb/portugal) - [Forrest — Run. Ride. Race!](https://apptail.io/app/forrest-run-ride-race-SGhc/portugal) - [Water - Tracker / Reminder](https://apptail.io/app/water-tracker-reminder-iUPi/portugal) - [Challenges Aid](https://apptail.io/app/challenges-aid-sGNj/portugal) - [DreamDiscover: Interpretations](https://apptail.io/app/dreamdiscover-interpretations-hKYj/portugal) - [Drylendar: Drink Tracker](https://apptail.io/app/drylendar-drink-tracker-eLOn/portugal) - [Personal Trainer AI](https://apptail.io/app/personal-trainer-ai-WVRn/portugal) - [Yawn: Sleep Sounds, Audiobooks](https://apptail.io/app/yawn-sleep-sounds-audiobooks-yWLo/portugal) - [Blood Pressure Pulse Monitor](https://apptail.io/app/blood-pressure-pulse-monitor-upSo/portugal) ## Peaks Available In - [United States](https://apptail.io/app/peaks-sleep-energy-auQm/united-states) - [Germany](https://apptail.io/app/peaks-sleep-energy-auQm/germany) - [China](https://apptail.io/app/peaks-sleep-energy-auQm/china) - [Canada](https://apptail.io/app/peaks-sleep-energy-auQm/canada) - [United Kingdom](https://apptail.io/app/peaks-sleep-energy-auQm/united-kingdom) - [France](https://apptail.io/app/peaks-sleep-energy-auQm/france) - [Poland](https://apptail.io/app/peaks-sleep-energy-auQm/poland) - [Taiwan](https://apptail.io/app/peaks-sleep-energy-auQm/taiwan) - [Spain](https://apptail.io/app/peaks-sleep-energy-auQm/spain) - [Italy](https://apptail.io/app/peaks-sleep-energy-auQm/italy) - [Netherlands](https://apptail.io/app/peaks-sleep-energy-auQm/netherlands) - [Mexico](https://apptail.io/app/peaks-sleep-energy-auQm/mexico) - [Austria](https://apptail.io/app/peaks-sleep-energy-auQm/austria) - [Brazil](https://apptail.io/app/peaks-sleep-energy-auQm/brazil) - [India](https://apptail.io/app/peaks-sleep-energy-auQm/india) - [Switzerland](https://apptail.io/app/peaks-sleep-energy-auQm/switzerland) - [Australia](https://apptail.io/app/peaks-sleep-energy-auQm/australia) - [Japan](https://apptail.io/app/peaks-sleep-energy-auQm/japan) - [Russia](https://apptail.io/app/peaks-sleep-energy-auQm/russia) - [Vietnam](https://apptail.io/app/peaks-sleep-energy-auQm/vietnam) - [Hong Kong SAR China](https://apptail.io/app/peaks-sleep-energy-auQm/hong-kong) - [South Korea](https://apptail.io/app/peaks-sleep-energy-auQm/south-korea) - [Romania](https://apptail.io/app/peaks-sleep-energy-auQm/romania) - [Belgium](https://apptail.io/app/peaks-sleep-energy-auQm/belgium) - [Greece](https://apptail.io/app/peaks-sleep-energy-auQm/greece) - [Ukraine](https://apptail.io/app/peaks-sleep-energy-auQm/ukraine) - [Malaysia](https://apptail.io/app/peaks-sleep-energy-auQm/malaysia) - [Singapore](https://apptail.io/app/peaks-sleep-energy-auQm/singapore) - [Portugal](https://apptail.io/app/peaks-sleep-energy-auQm/portugal) - [Egypt](https://apptail.io/app/peaks-sleep-energy-auQm/egypt) - [Saudi Arabia](https://apptail.io/app/peaks-sleep-energy-auQm/saudi-arabia) - [Sweden](https://apptail.io/app/peaks-sleep-energy-auQm/sweden) - [Türkiye](https://apptail.io/app/peaks-sleep-energy-auQm/turkey) - [Czechia](https://apptail.io/app/peaks-sleep-energy-auQm/czechia) - [Hungary](https://apptail.io/app/peaks-sleep-energy-auQm/hungary) - [Denmark](https://apptail.io/app/peaks-sleep-energy-auQm/denmark) - [Finland](https://apptail.io/app/peaks-sleep-energy-auQm/finland) - [Norway](https://apptail.io/app/peaks-sleep-energy-auQm/norway) - [Sri Lanka](https://apptail.io/app/peaks-sleep-energy-auQm/sri-lanka) - [Latvia](https://apptail.io/app/peaks-sleep-energy-auQm/latvia) - [Philippines](https://apptail.io/app/peaks-sleep-energy-auQm/philippines) - [Peru](https://apptail.io/app/peaks-sleep-energy-auQm/peru) - [Chile](https://apptail.io/app/peaks-sleep-energy-auQm/chile) - [Colombia](https://apptail.io/app/peaks-sleep-energy-auQm/colombia) - [Israel](https://apptail.io/app/peaks-sleep-energy-auQm/israel) - [Croatia](https://apptail.io/app/peaks-sleep-energy-auQm/croatia) - [Cyprus](https://apptail.io/app/peaks-sleep-energy-auQm/cyprus) - [United Arab Emirates](https://apptail.io/app/peaks-sleep-energy-auQm/united-arab-emirates) - [Indonesia](https://apptail.io/app/peaks-sleep-energy-auQm/indonesia) - [Ireland](https://apptail.io/app/peaks-sleep-energy-auQm/ireland) - [New Zealand](https://apptail.io/app/peaks-sleep-energy-auQm/new-zealand) - [Thailand](https://apptail.io/app/peaks-sleep-energy-auQm/thailand) - [North Macedonia](https://apptail.io/app/peaks-sleep-energy-auQm/north-macedonia) - [Mauritius](https://apptail.io/app/peaks-sleep-energy-auQm/mauritius) - [Lithuania](https://apptail.io/app/peaks-sleep-energy-auQm/lithuania) - [Nigeria](https://apptail.io/app/peaks-sleep-energy-auQm/nigeria) - [Kazakhstan](https://apptail.io/app/peaks-sleep-energy-auQm/kazakhstan) - [Jamaica](https://apptail.io/app/peaks-sleep-energy-auQm/jamaica) - [Estonia](https://apptail.io/app/peaks-sleep-energy-auQm/estonia) - [Ecuador](https://apptail.io/app/peaks-sleep-energy-auQm/ecuador) - [Dominican Republic](https://apptail.io/app/peaks-sleep-energy-auQm/dominican-republic) - [Belarus](https://apptail.io/app/peaks-sleep-energy-auQm/belarus) - [Slovenia](https://apptail.io/app/peaks-sleep-energy-auQm/slovenia) - [South Africa](https://apptail.io/app/peaks-sleep-energy-auQm/south-africa) - [Azerbaijan](https://apptail.io/app/peaks-sleep-energy-auQm/azerbaijan) - [Argentina](https://apptail.io/app/peaks-sleep-energy-auQm/argentina) - [Tunisia](https://apptail.io/app/peaks-sleep-energy-auQm/tunisia) - [Paraguay](https://apptail.io/app/peaks-sleep-energy-auQm/paraguay) - [Bahrain](https://apptail.io/app/peaks-sleep-energy-auQm/bahrain) - [Algeria](https://apptail.io/app/peaks-sleep-energy-auQm/algeria) - [Bulgaria](https://apptail.io/app/peaks-sleep-energy-auQm/bulgaria) - [Malta](https://apptail.io/app/peaks-sleep-energy-auQm/malta) - [Luxembourg](https://apptail.io/app/peaks-sleep-energy-auQm/luxembourg) - [Brunei](https://apptail.io/app/peaks-sleep-energy-auQm/brunei) - [Lebanon](https://apptail.io/app/peaks-sleep-energy-auQm/lebanon) - [Madagascar](https://apptail.io/app/peaks-sleep-energy-auQm/madagascar) - [Slovakia](https://apptail.io/app/peaks-sleep-energy-auQm/slovakia) - [Kuwait](https://apptail.io/app/peaks-sleep-energy-auQm/kuwait) - [Nepal](https://apptail.io/app/peaks-sleep-energy-auQm/nepal) - [Armenia](https://apptail.io/app/peaks-sleep-energy-auQm/armenia) - [Jordan](https://apptail.io/app/peaks-sleep-energy-auQm/jordan) - [Uzbekistan](https://apptail.io/app/peaks-sleep-energy-auQm/uzbekistan) - [Pakistan](https://apptail.io/app/peaks-sleep-energy-auQm/pakistan) - [Iceland](https://apptail.io/app/peaks-sleep-energy-auQm/iceland) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*