--- title: "Pedestal: Sport Training Plans - Reviews, Revenue and Downloads in Canada | Apple App Store" description: "Pedestal creates custom AI built training plans for ANY sport, goal, or level. Each plan blends structured periodization with strength, cardio, and sport-specific drills—all dynamically generated to m" --- # Pedestal: Sport Training Plans — Canada > Gym Workout & Heart Rate Coach ![Pedestal App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/b9/fb/ea/b9fbea6a-5198-fe39-770a-d2e680753d85/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png) **Developer:** [Bonac Innovation](https://apptail.io/developer/bonac-innovation-DKmb) **Category:** Health Fitness **Rating:** 4.9/5 (16 ratings) **Price:** Free **Bundle ID:** com.Bonac.kinetic **Store:** Apple App Store **Country:** Canada **Version:** 26.10.01 (released 2026-10-06) **Original Release:** 2022-10-16 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id1586902208) **AppTail Page:** [https://apptail.io/app/pedestal-sport-training-plans-HQah/canada](https://apptail.io/app/pedestal-sport-training-plans-HQah/canada) ## Pedestal Description Pedestal creates custom AI built training plans for ANY sport, goal, or level. Each plan blends structured periodization with strength, cardio, and sport-specific drills—all dynamically generated to match your body, schedule, and performance needs. Whether you’re training for a climb, competition, or just staying game-ready, Pedestal adapts to how you train, recover, and progress—day by day. ---------------- KEY FEATURES ---------------- FULLY PERSONALIZED AI PLANS Training plans tailored to your sport, body, position, and goals—no templates, just precision. SPORT-SPECIFIC DRILLS Agility, movement, and skill drills tailored to your sport. ADAPTIVE WORKOUTS Workouts update in real-time based on your schedule or missed days. PERIODIZATION-BACKED STRUCTURE Scientifically proven training cycles that prevent burnout and improve performance. GUIDED HEART RATE ZONE TRAINING Indoor & outdoor sessions with real-time HR guidance based on your personal metrics. STRENGTH & CARDIO TRAINING Every workout is generated specifically for you, based on your current phase of training. SMART SCHEDULING Your weekly plan adjusts to real life—travel, illness, races, or time off. TRAIN WITH OR WITHOUT EQUIPMENT Pedestal adapts to what you have—at the gym, home or travelling. WEARABLE COMPATIBILITY Sync with Apple Watch, Garmin, Polar, WHOOP, Suunto, Fitbit, Wahoo, Oura, and more. APPLE HEALTH INTEGRATION Track every metric. SCIENCE OF PERIODIZATION • Maximize results while reducing injury risk • Avoid plateaus and overtraining • Progress through structured performance phases • Peak at the right time for your goals ALL SPORTS. ALL ATHLETES. Train for ANY sport, activity, or fitness goal. Pedestal builds custom AI plans for athletes across all disciplines—whether you’re training for performance, competition, or general fitness. TERMS OF USE ## Pedestal Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0f/76/2c/0f762ccf-36c5-0d83-1f18-53b1c07649d0/App_Store_1.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/35/94/4f/35944ffb-f2c1-53ed-abb2-79e4f934b5e1/App_Store_2.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e7/30/fd/e730fd2f-7ed2-37a9-00e7-38665a897c93/App_Store_3.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/be/0b/48/be0b488b-64d7-c2a6-cd16-4dbaa34d8280/App_Store_4.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9b/fc/3e/9bfc3e8a-4c4e-ab61-01d9-1a6b1acd570e/App_Store_5.png/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/91/13/66/91136620-16af-7632-eae0-c79ee915a6b6/App_Store_6.png/1284x2778.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9a/7a/61/9a7a61c0-760c-97cd-172d-29b61c6e710c/App_Store_7.png/1284x2778.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cb/8c/01/cb8c0164-2ed4-8e76-2a11-32259da474cb/App_Store_8.png/1284x2778.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/54/12/ec/5412ec10-3147-03d2-0a98-265f283fdd7e/App_Store_9.png/1284x2778.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d1/3e/5a/d13e5a00-c7e4-3f63-7b08-b27eb9ef7c03/App_Store_10.png/1284x2778.png) ## Pedestal Rating Breakdown in Canada - 5 stars: 15 (94%) - 4 stars: 1 (6%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Pedestal Reviews in Canada ### ***** "Simple in the best possible way" Easy to set up a scheduled plan or just select your own as you go. I can listen to music and just glance down at my phone as needed or when my watch given me a quick buzz when my set is up. You get as much or as little customization as possible. I’d love it if you could add the option to reschedule a workout within a plan which would also shift the whole schedule ahead as well. Or to be able to schedule in advance individually chosen workouts! App support has also been great when needed. Thanks for creating this app! -- Kerrylee27, 2025-03-04 ### ***** "Amazing app" Great app amazing graphics and setup and for free hats off to the team who made this app ps: could you make a app dedicated to hockey😉 -- ror1617, 2024-05-14 ### ***** "No excuses" Every once in a while you come across an app that changes the way you do things in your daily life and this is definitely one of those. Like most people who don’t know how to properly workout, I used to go the the gym and ride a bike for a while and do the same four machines achieving no results until I found Pedestal. Now I have a customized goals based daily exercise routine that guides me efficiently through my workouts with animation that demonstrates each exercise. It doesn’t matter if I’m working out at home with just a yoga mat, at the gym or even on a trip, the app will adjust the workouts to fit my schedule. NO EXCUSES!!! This app has made going to the gym an enjoyable part of my day and I love the results. Well done!! -- Beijing Fred, 2023-06-06 ### ***** "Amazing app" I rarely write app reviews, but came here unprompted to say that this is an excellent one. It’s easy to stick with (not common for exercise apps) not annoying (ie, pressure to join “the community” etc), and the developers are quick to implement fixes and requests. Thanks for an awesome app! -- ebsyvien, 2023-06-02 ### ***** "Love it! So far I’ve lost 15 pounds." This app is great for someone with a busy schedule like me. Like it that I can workout in the comfort of my home or at the gym while keeping track of my progress. Also, I learned a lot of different exercises which keep my workouts exciting! -- Gary54321, 2023-01-22 ### ***** "It has everything you need!" The app has everything you need from HIIT, yoga, weightlifting, and more. Truly the only app you need for a workout! Super easy to use and you don’t even have to go to the gym to get your workout in 👍 -- OmarHassan, 2022-11-28 ### ***** "Good weightlifting flow" Seems well thought out. Not many input distractions when using gym. -- pushstring, 2022-10-28 ### ***** "Great for gym & home use!" So simple to use! I always found gym workouts intimidating but this app makes it approachable to anyone who is new to weight lifting. It’s also great having cardio classes within the same app, and body weight classes for the days I don’t feel like venturing out to the gym. -- AprilBallet, 2022-10-28 [View all Pedestal reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Pedestal In-App Purchases | Item | Price | |------|-------| | Annual Membership | $99.00 | | Monthly Membership | $12.99 | ## Apps Similar to Pedestal - [PHAT Workout Plan & Tracker](https://apptail.io/app/phat-workout-plan-tracker-ijm/canada) - [Carrot Care: Bloodwork Tracker](https://apptail.io/app/carrot-care-bloodwork-tracker-MGv/canada) - [Gym Workout Tracker & Planner](https://apptail.io/app/gym-workout-tracker-planner-DKD/canada) - [Ab Workout : Six Pack Trainer](https://apptail.io/app/ab-workout-six-pack-trainer-Bdfb/canada) - [Strength &Cardio Workout Coach](https://apptail.io/app/strength-cardio-workout-coach-Zrfb/canada) - [KI Coach Weightlifting AI Plan](https://apptail.io/app/ki-coach-weightlifting-ai-plan-aTzb/canada) - [Booty Building Workout Plan](https://apptail.io/app/booty-building-workout-plan-XDHb/canada) - [Metabolism Booster:Diet Guide](https://apptail.io/app/metabolism-boosterdiet-guide-Flsc/canada) - [Calgary Barbell Training App](https://apptail.io/app/calgary-barbell-training-app-WAHj/canada) - [RC3](https://apptail.io/app/rc3-ZQDl/canada) ## Pedestal Available In - [Canada](https://apptail.io/app/pedestal-sport-training-plans-HQah/canada) - [United States](https://apptail.io/app/pedestal-sport-training-plans-HQah/united-states) - [United Kingdom](https://apptail.io/app/pedestal-sport-training-plans-HQah/united-kingdom) - [New Zealand](https://apptail.io/app/pedestal-sport-training-plans-HQah/new-zealand) - [Australia](https://apptail.io/app/pedestal-sport-training-plans-HQah/australia) - [Azerbaijan](https://apptail.io/app/pedestal-sport-training-plans-HQah/azerbaijan) - [Belgium](https://apptail.io/app/pedestal-sport-training-plans-HQah/belgium) - [Bulgaria](https://apptail.io/app/pedestal-sport-training-plans-HQah/bulgaria) - [Brunei](https://apptail.io/app/pedestal-sport-training-plans-HQah/brunei) - [Bolivia](https://apptail.io/app/pedestal-sport-training-plans-HQah/bolivia) - [Brazil](https://apptail.io/app/pedestal-sport-training-plans-HQah/brazil) - [Belarus](https://apptail.io/app/pedestal-sport-training-plans-HQah/belarus) - [Switzerland](https://apptail.io/app/pedestal-sport-training-plans-HQah/switzerland) - [Chile](https://apptail.io/app/pedestal-sport-training-plans-HQah/chile) - [China](https://apptail.io/app/pedestal-sport-training-plans-HQah/china) - [Colombia](https://apptail.io/app/pedestal-sport-training-plans-HQah/colombia) - [Cyprus](https://apptail.io/app/pedestal-sport-training-plans-HQah/cyprus) - [Czechia](https://apptail.io/app/pedestal-sport-training-plans-HQah/czechia) - [Germany](https://apptail.io/app/pedestal-sport-training-plans-HQah/germany) - [Denmark](https://apptail.io/app/pedestal-sport-training-plans-HQah/denmark) - [Dominican Republic](https://apptail.io/app/pedestal-sport-training-plans-HQah/dominican-republic) - [Algeria](https://apptail.io/app/pedestal-sport-training-plans-HQah/algeria) - [Ecuador](https://apptail.io/app/pedestal-sport-training-plans-HQah/ecuador) - [Egypt](https://apptail.io/app/pedestal-sport-training-plans-HQah/egypt) - [Spain](https://apptail.io/app/pedestal-sport-training-plans-HQah/spain) - [Finland](https://apptail.io/app/pedestal-sport-training-plans-HQah/finland) - [France](https://apptail.io/app/pedestal-sport-training-plans-HQah/france) - [Grenada](https://apptail.io/app/pedestal-sport-training-plans-HQah/grenada) - [Ghana](https://apptail.io/app/pedestal-sport-training-plans-HQah/ghana) - [Greece](https://apptail.io/app/pedestal-sport-training-plans-HQah/greece) - [Hong Kong SAR China](https://apptail.io/app/pedestal-sport-training-plans-HQah/hong-kong) - [Hungary](https://apptail.io/app/pedestal-sport-training-plans-HQah/hungary) - [Indonesia](https://apptail.io/app/pedestal-sport-training-plans-HQah/indonesia) - [Ireland](https://apptail.io/app/pedestal-sport-training-plans-HQah/ireland) - [Israel](https://apptail.io/app/pedestal-sport-training-plans-HQah/israel) - [India](https://apptail.io/app/pedestal-sport-training-plans-HQah/india) - [Iceland](https://apptail.io/app/pedestal-sport-training-plans-HQah/iceland) - [Italy](https://apptail.io/app/pedestal-sport-training-plans-HQah/italy) - [Japan](https://apptail.io/app/pedestal-sport-training-plans-HQah/japan) - [South Korea](https://apptail.io/app/pedestal-sport-training-plans-HQah/south-korea) - [Kuwait](https://apptail.io/app/pedestal-sport-training-plans-HQah/kuwait) - [Cayman Islands](https://apptail.io/app/pedestal-sport-training-plans-HQah/cayman-islands) - [Kazakhstan](https://apptail.io/app/pedestal-sport-training-plans-HQah/kazakhstan) - [Lebanon](https://apptail.io/app/pedestal-sport-training-plans-HQah/lebanon) - [Madagascar](https://apptail.io/app/pedestal-sport-training-plans-HQah/madagascar) - [Mali](https://apptail.io/app/pedestal-sport-training-plans-HQah/mali) - [Malta](https://apptail.io/app/pedestal-sport-training-plans-HQah/malta) - [Mexico](https://apptail.io/app/pedestal-sport-training-plans-HQah/mexico) - [Malaysia](https://apptail.io/app/pedestal-sport-training-plans-HQah/malaysia) - [Namibia](https://apptail.io/app/pedestal-sport-training-plans-HQah/namibia) - [Nigeria](https://apptail.io/app/pedestal-sport-training-plans-HQah/nigeria) - [Netherlands](https://apptail.io/app/pedestal-sport-training-plans-HQah/netherlands) - [Norway](https://apptail.io/app/pedestal-sport-training-plans-HQah/norway) - [Nepal](https://apptail.io/app/pedestal-sport-training-plans-HQah/nepal) - [Oman](https://apptail.io/app/pedestal-sport-training-plans-HQah/oman) - [Peru](https://apptail.io/app/pedestal-sport-training-plans-HQah/peru) - [Philippines](https://apptail.io/app/pedestal-sport-training-plans-HQah/philippines) - [Pakistan](https://apptail.io/app/pedestal-sport-training-plans-HQah/pakistan) - [Poland](https://apptail.io/app/pedestal-sport-training-plans-HQah/poland) - [Portugal](https://apptail.io/app/pedestal-sport-training-plans-HQah/portugal) - [Paraguay](https://apptail.io/app/pedestal-sport-training-plans-HQah/paraguay) - [Qatar](https://apptail.io/app/pedestal-sport-training-plans-HQah/qatar) - [Romania](https://apptail.io/app/pedestal-sport-training-plans-HQah/romania) - [Russia](https://apptail.io/app/pedestal-sport-training-plans-HQah/russia) - [Saudi Arabia](https://apptail.io/app/pedestal-sport-training-plans-HQah/saudi-arabia) - [Sweden](https://apptail.io/app/pedestal-sport-training-plans-HQah/sweden) - [Singapore](https://apptail.io/app/pedestal-sport-training-plans-HQah/singapore) - [Suriname](https://apptail.io/app/pedestal-sport-training-plans-HQah/suriname) - [Thailand](https://apptail.io/app/pedestal-sport-training-plans-HQah/thailand) - [Türkiye](https://apptail.io/app/pedestal-sport-training-plans-HQah/turkey) - [Taiwan](https://apptail.io/app/pedestal-sport-training-plans-HQah/taiwan) - [Ukraine](https://apptail.io/app/pedestal-sport-training-plans-HQah/ukraine) - [Uganda](https://apptail.io/app/pedestal-sport-training-plans-HQah/uganda) - [Uzbekistan](https://apptail.io/app/pedestal-sport-training-plans-HQah/uzbekistan) - [Vietnam](https://apptail.io/app/pedestal-sport-training-plans-HQah/vietnam) - [United Arab Emirates](https://apptail.io/app/pedestal-sport-training-plans-HQah/united-arab-emirates) - [South Africa](https://apptail.io/app/pedestal-sport-training-plans-HQah/south-africa) - [Angola](https://apptail.io/app/pedestal-sport-training-plans-HQah/angola) - [Argentina](https://apptail.io/app/pedestal-sport-training-plans-HQah/argentina) - [Austria](https://apptail.io/app/pedestal-sport-training-plans-HQah/austria) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*