---
title: "Pee-ups - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Drink water. Pee. Do Push-ups. Welcome to Pee-ups!  Fitness doesn't have to mean hours at the gym. It's built on small, consistent habits — repeated often enough that they stick.  Did you know the ave"
---

# Pee-ups — United States
> Drink water. Pee. Do push-ups.

![Pee-ups App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/95/dc/70/95dc70ed-8a40-513b-c004-46beb73214db/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Unknown](https://apptail.io/developer/unknown-UijFpc)
**Category:** Health Fitness
**Rating:** 5.0/5 (3 ratings)
**Price:** Free
**Bundle ID:** net.peeups.app
**Store:** Apple App Store
**Country:** United States
**Version:** 1.3.4 (released 2026-10-05)
**Original Release:** 2026-06-09
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6776003536)
**AppTail Page:** [https://apptail.io/app/pee-ups-fQEA/united-states](https://apptail.io/app/pee-ups-fQEA/united-states)

## Pee-ups Description
Drink water. Pee. Do Push-ups. Welcome to Pee-ups!

Fitness doesn't have to mean hours at the gym. It's built on small, consistent habits — repeated often enough that they stick.

Did you know the average person pees 6 to 8 times a day? Commit to just 10 push-ups every time you take a trip to the bathroom and you'll naturally complete 60 to 80 push-ups a day. That's over 2,000 push-ups a month, almost entirely without dedicated workout sessions.

THE METHOD

Pee-ups is built on two proven ideas:
• Habit stacking (from Atomic Habits): the easiest way to build a new habit is to attach it to something you already do automatically. Your natural hydration cycle becomes the trigger for a quick set.
• Greasing the groove (popularized by strength coach Pavel Tsatsouline): strength is a skill you build through frequent, sub-maximal practice spread across the day — never training to failure. Because your bathroom breaks are naturally spaced out, Pee-ups greases the groove for you, turning dozens of easy, fresh sets into real strength without burnout.

FEATURES
• Log in 1 Tap: Quickly record completed sets or queue them to complete later if you're in a public bathroom.
• Track Hydration & Workouts: See custom charts matching your fluid intake to your exercise repetitions.
• Competitive Leaderboards: Join global or private groups to stack up reps against friends and see who stays the most hydrated.
• Apple Health Integration: Natively logs your functional strength training workouts and water intake (in US fluid ounces) directly to Apple Health.
• iOS Widget & watchOS Support: View your stats and log reps instantly from your Home Screen widgets or directly from your Apple Watch.

Stop setting massive goals that fall apart. Capitalize on your body's natural daily cycle. Hydrate, stay active, and conquer your goals with Pee-ups.

Terms of Use (EULA): 

## Pee-ups Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/63/1b/08/631b0836-8127-9089-db34-2fce0d3f4ff0/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-06-13_at_17.07.04.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c4/5d/2d/c45d2d88-51ee-08e1-cd75-801ecc004cc9/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-06-13_at_17.07.15.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f3/70/62/f3706284-7256-f6d6-6fa9-9fd4cb135c06/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-06-13_at_17.07.23.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/68/ef/5e/68ef5e4b-dce6-66ea-ccbe-aa5901e1860e/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-06-13_at_17.01.17.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/46/d4/4c/46d44c04-f8f3-6728-ebef-085231d322c3/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-06-13_at_17.01.19.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7a/7e/99/7a7e9939-ed47-379f-3299-a08ceb47c041/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-06-13_at_17.01.21.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9b/9b/77/9b9b77c1-5f5d-870c-1011-f877f1e73abc/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-06-13_at_17.01.24.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/62/c1/9d/62c19d8b-eedf-aa92-7eaf-4bb39d6f7da8/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-06-11_at_11.03.10.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e2/94/3b/e2943bf3-df3f-ed41-da13-83445bafa5f3/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-06-11_at_11.02.59.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/56/73/9f/56739f17-b628-36a1-5c4c-1ec2f7537a81/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-06-11_at_11.03.28.png/1242x2688.png)

## Pee-ups Rating Breakdown in United States
- 5 stars: 3 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Pee-ups Reviews in United States

### ***** "Best app ever"
Couldn’t live without it
-- GameTime777, 2026-06-11

[View all Pee-ups reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Pee-ups In-App Purchases
| Item | Price |
|------|-------|
| Premium Yearly | $9.99 |
| Premium Monthly | $0.99 |



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## Pee-ups Available In
- [United States](https://apptail.io/app/pee-ups-fQEA/united-states)
- [Colombia](https://apptail.io/app/pee-ups-fQEA/colombia)
- [Czechia](https://apptail.io/app/pee-ups-fQEA/czechia)
- [Brazil](https://apptail.io/app/pee-ups-fQEA/brazil)
- [France](https://apptail.io/app/pee-ups-fQEA/france)
- [Taiwan](https://apptail.io/app/pee-ups-fQEA/taiwan)
- [Spain](https://apptail.io/app/pee-ups-fQEA/spain)

---

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