---
title: "Pelvic Floor &amp; Kegel Coach - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Intimacy feeling different? Pelvic pain that won’t quit? Leaks when you laugh? You’re not alone and you’re not broken. Meet Coach Mia™, your AI pelvic health coach who builds a plan unique to YOUR bod"
---

# Pelvic Floor &amp; Kegel Coach — United States
> Leaks, Pain &amp; Intimacy Relief

![Pelvic Floor &amp; Kegel Coach App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/0c/96/58/0c9658ae-abe6-b1ff-cb44-0fdf7d2dfaa6/AppIcon-0-1x_U007epad-0-1-0-85-220-0.png/400x400bb.png)

**Developer:** [Pelvi Health](https://apptail.io/developer/pelvi-health-eYNg)
**Category:** Health Fitness
**Rating:** 4.6/5 (59 ratings)
**Price:** Free
**Bundle ID:** com.PelvicFloor
**Store:** Apple App Store
**Country:** United States
**Version:** 3.1.9 (released 2026-09-08)
**Original Release:** 2024-08-21

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6642654729)
**AppTail Page:** [https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/united-states](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/united-states)

## Pelvic Floor &amp; Kegel Coach Description
Intimacy feeling different? Pelvic pain that won’t quit? Leaks when you laugh? You’re not alone and you’re not broken. Meet Coach Mia™, your AI pelvic health coach who builds a plan unique to YOUR body and YOUR goals. Just 5 minutes a day.

UNLIKE ANY KEGEL APP
Most pelvic floor apps are glorified timers: squeeze, hold, release, repeat. That’s not how real pelvic health works. Coach Mia is an AI physio-coach trained on clinical protocols. She asks about YOUR specific symptoms, builds YOUR program from 300+ expert videos, and adapts it every single day based on your feedback.

12 PERSONALIZED GOALS
Tell Coach Mia what you’re dealing with, and she’ll build your plan:
• Stop bladder leaks (stress, urge, or mixed incontinence)
• Reduce pelvic pain or pressure
• Improve intimacy and sexual confidence
• Speed up postpartum recovery
• Prepare your body for pregnancy
• Support prolapse management
• Rebuild after diastasis recti
• Strengthen a weak pelvic floor
• Relax a tight, overactive pelvic floor
• Recover after prostate surgery (men)
• Improve core stability and posture
• Support menopause transition

FOR WOMEN AND MEN
We’re the only comprehensive pelvic floor app built for everyone. Women dealing with postpartum recovery, pregnancy, menopause, prolapse, or pain. Men recovering from prostate surgery or improving bladder control. Coach Mia adapts to your anatomy and your needs.

WHAT YOU GET
• AI Coach Mia™ ask her anything, get a video demo instantly
• 300+ physio-approved exercises: Pelvic Yoga, Pilates, Resistance, Breathwork &amp; more
• 7-Day Specialized Series for fast-tracked results
• 5-minute daily routines that fit into the busiest schedule
• Progress tracking with streaks, badges, and real improvement data
• Community Pulse see thousands improving alongside you

REAL RESULTS
“Leaks stopped in 10 days life-changing!” — Em
“My husband noticed the difference before I did.” — Sarah
“After my prostatectomy, this app helped me regain control in weeks.” — James
“I’ve spent $200 on PT sessions. This app does 80% of what my therapist does for a fraction.” — Michelle

YOUR PRIVACY MATTERS
We collect zero personal data. No account required. Your health journey stays on your device. Period.

Privacy Policy: 
Terms of Use: 

Download now and feel the difference in days. Your pelvic floor will thank you.

## Pelvic Floor &amp; Kegel Coach Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ad/b5/b5/adb5b57b-6e1e-e459-4ecf-7a6d8c0a6f71/01-personalized-pelvic-floor-kegel-plan.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/aa/13/36/aa133693-f700-3dcf-bece-16e4ed35af33/kegel_pelvic_floor_exercises_02-trusted-millions-500-videos.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e0/f5/fe/e0f5fe12-d6a5-5298-be04-d5377dd3f4c6/03-guided-pelvic-floor-exercises.png/1290x2796.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/54/7f/c9/547fc979-1987-78c8-1707-a305b6162fb8/04-choose-your-goal-build-your-plan.png/1290x2796.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/65/01/82/650182f8-55bb-4b47-7338-5818af54027c/05-stories-from-our-members.png/1290x2796.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e7/0f/4b/e70f4b9d-43ed-3af9-f4a4-abec44127df8/06-private-guidance-plan-adapts.png/1290x2796.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/90/fb/d2/90fbd22d-0539-8195-ce9b-f1f3648e1daf/07-personalization-understands-you.png/1290x2796.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bf/d1/f5/bfd1f5d0-8e9d-a6b1-b009-b3b9e07373c4/08-guided-audio-anywhere-anytime.png/1290x2796.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8b/13/ce/8b13ce71-8469-0dd5-aee6-bdb5a09f3a5b/09-track-every-session-see-your-progress.png/1290x2796.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ad/21/08/ad210880-7bdd-7376-2166-7db6b9b0ed43/10-your-questions-answers-written-for-you.png/1290x2796.png)

## Pelvic Floor &amp; Kegel Coach Rating Breakdown in United States
- 5 stars: 47 (80%)
- 4 stars: 6 (10%)
- 3 stars: 3 (5%)
- 2 stars: 1 (2%)
- 1 stars: 2 (3%)

## Pelvic Floor &amp; Kegel Coach Reviews in United States

### ***** "Took 5 weeks, but I’m a believer now"
I’m giving it 4 stars because my results weren’t instant. Week one: nothing. Week two: doubtful. By week three, I noticed more control. Around week five, I jumped on the trampoline with my 6-year-old without worrying the whole time. That alone made the subscription worth it. If you don’t notice a change immediately, stay consistent.
-- Mcconnell Minnie, 2026-09-10

### ***** "I’m 38, two C-sections, and I finally feel like myself again"
After two C-sections, I assumed my pelvic floor was fine. It wasn’t. Sneezing, trampolines, intimacy—I just didn’t feel like myself anymore. I downloaded Pelvic Floor &amp; Core Coach expecting very little. Within weeks, I could actually feel the right muscles working, and everyday life started feeling easier. Four months later, I still do the workouts a few times a week while watching TV.
-- Melinda-4, 2026-09-08

### ***** "Bought it for the bladder. Kept it for what it did to my intimate life"
I’m 44 and subscribed because I was leaking during runs and boot camp. Within a few weeks, I felt way more in control. What I didn’t expect was feeling stronger and more connected in the bedroom too. I stopped doing the exercises for two weeks, noticed the difference, and started right back up. Turns out these muscles affect a lot more than bladder control.
-- Jennifer6251, 2026-09-07

### ****- "A pelvic floor coach in my pocket"
I used to depend on appointments just to know what to do next. Now I open the app and have clear, guided support waiting for me at home. I finally feel confident staying consistent without needing someone beside me for every session.
-- Rachel M.2, 2026-09-03

### ***** "I don’t feel broken anymore"
I had quietly accepted that feeling disconnected from my body was my new normal. This app made me feel understood without shame. The sessions are gentle, private, and so easy to follow. I honestly cried when I realized I was finally doing something for myself.
-- Emily R._4, 2026-09-02

### ***** "I finally feel understood"
I never expected an app to make me feel this seen. The gentle guidance turned something I felt embarrassed and overwhelmed about into a routine I actually enjoy. For the first time, I feel hopeful, supported, and in control of my pelvic health.
-- Mary 4908, 2026-09-01

### *---- "Scam"
This app is a scam it doesn’t let me log in and customer service won’t respond to my emails.
-- &amp;79, 2026-06-20

### ***** "A Game Changer for My Wife and Now I&#039;m Using It Too"
My wife initially downloaded this app for her, who found it very helpful in maintaining her pelvic floor health. However, after undergoing a prostatectomy, my doctor recommended pelvic floor exercises for me as well. I was pleasantly surprised to find that this app includes a dedicated component for male pelvic floor exercises. The guidance is clear, and the data tracking is incredibly useful in monitoring progress. It’s great to have such a comprehensive tool that caters to both men and women, making it an essential part of my recovery. Highly recommend for anyone looking to strengthen their pelvic floor, regardless of gender.
-- kaindangoie, 2024-09-04

### ***** "Great for Pelvic and Kegel exercises"
This app is fantastic for anyone looking to improve their pelvic health. The Pelvic Floor exercises are well-structured and it is also effective for kegel exercisees. I&#039;ve felt noticeable improvements in my strength and overall well-being. Highly recommend for those serious about pelvic floor exercises
-- elletisse7, 2024-09-04

### ***** "This app has been a game-changer for me!"
The personalized daily pelvic floor exercises are exactly what I needed. The library of over 300 expert videos is incredibly helpful, and I’ve noticed a significant improvement in just a few weeks. The interface is user-friendly, and I love how easy it is to track my progress. Highly recommend to anyone looking to strengthen their pelvic floor!
-- Armelie5515, 2024-09-01

[View all Pelvic Floor &amp; Kegel Coach reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)





## Pelvic Floor &amp; Kegel Coach Available In
- [United States](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/united-states)
- [Türkiye](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/turkey)
- [Uganda](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/uganda)
- [United Kingdom](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/united-kingdom)
- [Canada](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/canada)
- [Belarus](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/belarus)
- [Belize](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/belize)
- [Switzerland](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/switzerland)
- [Cyprus](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/cyprus)
- [Germany](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/germany)
- [Dominican Republic](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/dominican-republic)
- [Algeria](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/algeria)
- [Ecuador](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/ecuador)
- [Estonia](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/estonia)
- [Finland](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/finland)
- [Honduras](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/honduras)
- [Hungary](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/hungary)
- [India](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/india)
- [Jamaica](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/jamaica)
- [Jordan](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/jordan)
- [Cayman Islands](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/cayman-islands)
- [Lebanon](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/lebanon)
- [Sri Lanka](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/sri-lanka)
- [Lithuania](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/lithuania)
- [Latvia](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/latvia)
- [Madagascar](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/madagascar)
- [North Macedonia](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/north-macedonia)
- [Mali](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/mali)
- [Mauritius](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/mauritius)
- [Mexico](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/mexico)
- [Namibia](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/namibia)
- [Nigeria](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/nigeria)
- [Nepal](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/nepal)
- [New Zealand](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/new-zealand)
- [Panama](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/panama)
- [Philippines](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/philippines)
- [Sweden](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/sweden)
- [Slovenia](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/slovenia)
- [Senegal](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/senegal)
- [Thailand](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/thailand)
- [Uzbekistan](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/uzbekistan)
- [Armenia](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/armenia)
- [Vietnam](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/vietnam)
- [Australia](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/australia)
- [Barbados](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/barbados)
- [Bulgaria](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/bulgaria)
- [Bahrain](https://apptail.io/app/pelvic-floor-kegel-coach-FIZq/bahrain)

---

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