---
title: "Pelvic Floor Trainer - Reviews, Revenue and Downloads in Norway | Apple App Store"
description: "Pelvic Floor Trainer - Squeeze during pregnancy and after birth is your guide for rehabilitation and strengthening of your pelvic floor after giving birth. The App was developed by experts and ensures"
---

# Pelvic Floor Trainer — Norway
> Pregnancy and after birth

![Pelvic Floor Trainer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/bb/ef/f7/bbeff72f-4009-f621-7140-84727c7a5e01/AppIcon-knibeoevelser-0-0-1x_U007emarketing-0-7-0-85-220.png/434x0w.png)

**Developer:** [Gynzone ApS](https://apptail.io/developer/gynzone-aps-Xlx) (Denmark)
**Category:** Medical
**Rating:** 4.7/5 (7 ratings)
**Price:** Free
**Bundle ID:** dk.makeable.GynZone-App
**Store:** Apple App Store
**Country:** Norway
**Version:** 2.6.2 (released 2024-05-22)
**Original Release:** 2013-11-27
**Languages:** Swedish, Danish, English, Norwegian Bokmål, German

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/no/app/app/id758539888)
**AppTail Page:** [https://apptail.io/app/pelvic-floor-trainer-fwyd/norway](https://apptail.io/app/pelvic-floor-trainer-fwyd/norway)

## Pelvic Floor Trainer Description
Pelvic Floor Trainer - Squeeze during pregnancy and after birth is your guide for rehabilitation and strengthening of your pelvic floor after giving birth. The App was developed by experts and ensures that you exercise correctly.  

Use the App as a motivation for making pelvic floor exercises an integral part of your daily life. It is your tool to have at hand at all times. Now, you can squeeze correctly – anytime and anywhere. 

Why are pelvic floor exercises so important?
Pregnancy and birth strain the pelvic floor muscles that can also slacken with advancing age. Pelvic floor exercises are important, in order for you to rediscover your body and be able to do all the activities you were used to doing before getting pregnant. Many women experience difficulties holding in urine after giving birth, for example while running, jumping on a trampoline or when laughing, sneezing or coughing. It is scientifically proven that pelvic floor exercises have a significant effect on incontinence, both before, during and after pregnancy. But as with any training, it’s all about getting started as soon as possible and training both properly and regularly.  

Functions:

The app has several functions that ensure successful pelvic floor training. 
- Reminders
- Photos
- Videos with exercises 
- Sound files
- ’My downloads’:Your downloaded videos and sound files, which you can also use offline.

The exercises are divided into three levels, ensuring that everyone can participate regardless of the individual level. 
1. Beginner
2. Slightly experienced
3. Very experienced

Developed by experts
The App is developed by physiotherapist Ulla Due in cooperation with midwife PhD Sara Kindberg from GynZone.

## Pelvic Floor Trainer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/dd/2b/43/dd2b4350-151a-8642-19f9-c96fcc1348ec/mzl.azqeodwr.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/fb/57/59/fb5759ea-f332-e2ae-ba72-9acee7d6a67d/mzl.yxcogvyj.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/76/20/1b/76201b87-741b-6483-5ba5-1b9513a5a40b/mzl.nqsfzhve.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/77/12/6a/77126aa7-0776-a671-ec55-197ecd0fb5bb/mzl.huvchlve.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/d5/e5/cf/d5e5cfbc-ee5f-1df2-bb50-60f362fcc43e/mzl.kfuqaabb.png/640x960.png)

## Pelvic Floor Trainer Rating Breakdown in Norway
- 5 stars: 6 (86%)
- 4 stars: 0 (0%)
- 3 stars: 1 (14%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Pelvic Floor Trainer Reviews in Norway

### ***** "Practical and well explained guidance"
Great for squeezing at any point in your life really - befor, after and well beyond birth - whenever you need help to strengthen your pelvic muscles
-- Annadans, 2024-12-04

### ***-- "Litt trøbbel"
Fin app, MEN den henger seg opp så jeg må ofte slette den og ladte den inn på nytt.  Fint om dette kunne fikses…..
-- kipirstepe, 2022-08-22

### ***** "Useful App after birth"
Very easy simple app, i like especially that it guides with voice that make it easier to do exercises while doing other things or resting!!
-- Tuskes, 2021-02-02

[View all Pelvic Floor Trainer reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Pelvic Floor Trainer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Denmark | Medical | #2 |
| Top Paid | Norway | Medical | #7 |
| Top Paid | Sweden | Medical | #15 |
| Top Paid | Denmark | Overall | #39 |
| Top Paid | Austria | Medical | #40 |
| Top Grossing | Denmark | Medical | #43 |
| Top Paid | Switzerland | Medical | #50 |
| Top Grossing | Norway | Medical | #77 |
| Top Paid | Germany | Medical | #95 |
| Top Paid | Finland | Medical | #110 |
| Top Paid | Ireland | Medical | #120 |
| Top Paid | United Kingdom | Medical | #139 |
| Top Paid | New Zealand | Medical | #148 |
| Top Paid | Singapore | Medical | #158 |
| Top Paid | Australia | Medical | #163 |
| Top Paid | Hungary | Medical | #169 |
| Top Paid | Norway | Overall | #172 |
| Top Paid | Canada | Medical | #173 |
| Top Paid | United Arab Emirates | Medical | #191 |
| Top Paid | Nigeria | Medical | #192 |
| Top Paid | Poland | Medical | #209 |
| Top Paid | France | Medical | #244 |
| Top Paid | Belgium | Medical | #249 |
| Top Paid | Romania | Medical | #255 |
| Top Paid | Netherlands | Medical | #261 |
| Top Paid | Kuwait | Medical | #275 |
| Top Paid | Hong Kong SAR China | Medical | #308 |
| Top Paid | Spain | Medical | #309 |
| Top Paid | Israel | Medical | #319 |
| Top Paid | Czechia | Medical | #320 |
| Top Paid | Türkiye | Medical | #321 |
| Top Paid | Thailand | Medical | #341 |
| Top Paid | Ukraine | Medical | #351 |
| Top Paid | Russia | Medical | #379 |
| Top Paid | Indonesia | Medical | #382 |
| Top Paid | South Africa | Medical | #408 |
| Top Paid | Portugal | Medical | #421 |
| Top Paid | Malaysia | Medical | #446 |
| Top Paid | Italy | Medical | #461 |
| Top Paid | China | Medical | #475 |

## Pelvic Floor Trainer Discovered Keywords
- pelvic floor trainer
- squeezy

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## Pelvic Floor Trainer Available In
- [Denmark](https://apptail.io/app/pelvic-floor-trainer-fwyd/denmark)
- [Norway](https://apptail.io/app/pelvic-floor-trainer-fwyd/norway)
- [Germany](https://apptail.io/app/pelvic-floor-trainer-fwyd/germany)
- [Sweden](https://apptail.io/app/pelvic-floor-trainer-fwyd/sweden)
- [Australia](https://apptail.io/app/pelvic-floor-trainer-fwyd/australia)
- [United States](https://apptail.io/app/pelvic-floor-trainer-fwyd/united-states)
- [France](https://apptail.io/app/pelvic-floor-trainer-fwyd/france)
- [Canada](https://apptail.io/app/pelvic-floor-trainer-fwyd/canada)
- [Austria](https://apptail.io/app/pelvic-floor-trainer-fwyd/austria)
- [Estonia](https://apptail.io/app/pelvic-floor-trainer-fwyd/estonia)
- [Egypt](https://apptail.io/app/pelvic-floor-trainer-fwyd/egypt)
- [Spain](https://apptail.io/app/pelvic-floor-trainer-fwyd/spain)
- [Finland](https://apptail.io/app/pelvic-floor-trainer-fwyd/finland)
- [United Kingdom](https://apptail.io/app/pelvic-floor-trainer-fwyd/united-kingdom)
- [Greece](https://apptail.io/app/pelvic-floor-trainer-fwyd/greece)
- [Hong Kong SAR China](https://apptail.io/app/pelvic-floor-trainer-fwyd/hong-kong)
- [Croatia](https://apptail.io/app/pelvic-floor-trainer-fwyd/croatia)
- [Hungary](https://apptail.io/app/pelvic-floor-trainer-fwyd/hungary)
- [Indonesia](https://apptail.io/app/pelvic-floor-trainer-fwyd/indonesia)
- [Ireland](https://apptail.io/app/pelvic-floor-trainer-fwyd/ireland)
- [Iceland](https://apptail.io/app/pelvic-floor-trainer-fwyd/iceland)
- [Kuwait](https://apptail.io/app/pelvic-floor-trainer-fwyd/kuwait)
- [Cayman Islands](https://apptail.io/app/pelvic-floor-trainer-fwyd/cayman-islands)
- [Kazakhstan](https://apptail.io/app/pelvic-floor-trainer-fwyd/kazakhstan)
- [Lebanon](https://apptail.io/app/pelvic-floor-trainer-fwyd/lebanon)
- [Sri Lanka](https://apptail.io/app/pelvic-floor-trainer-fwyd/sri-lanka)
- [Lithuania](https://apptail.io/app/pelvic-floor-trainer-fwyd/lithuania)
- [Latvia](https://apptail.io/app/pelvic-floor-trainer-fwyd/latvia)
- [Madagascar](https://apptail.io/app/pelvic-floor-trainer-fwyd/madagascar)
- [North Macedonia](https://apptail.io/app/pelvic-floor-trainer-fwyd/north-macedonia)
- [Mali](https://apptail.io/app/pelvic-floor-trainer-fwyd/mali)
- [Malaysia](https://apptail.io/app/pelvic-floor-trainer-fwyd/malaysia)
- [Nigeria](https://apptail.io/app/pelvic-floor-trainer-fwyd/nigeria)
- [Netherlands](https://apptail.io/app/pelvic-floor-trainer-fwyd/netherlands)
- [New Zealand](https://apptail.io/app/pelvic-floor-trainer-fwyd/new-zealand)
- [Philippines](https://apptail.io/app/pelvic-floor-trainer-fwyd/philippines)
- [Poland](https://apptail.io/app/pelvic-floor-trainer-fwyd/poland)
- [Russia](https://apptail.io/app/pelvic-floor-trainer-fwyd/russia)
- [Saudi Arabia](https://apptail.io/app/pelvic-floor-trainer-fwyd/saudi-arabia)
- [Singapore](https://apptail.io/app/pelvic-floor-trainer-fwyd/singapore)
- [Slovenia](https://apptail.io/app/pelvic-floor-trainer-fwyd/slovenia)
- [Slovakia](https://apptail.io/app/pelvic-floor-trainer-fwyd/slovakia)
- [Senegal](https://apptail.io/app/pelvic-floor-trainer-fwyd/senegal)
- [Thailand](https://apptail.io/app/pelvic-floor-trainer-fwyd/thailand)
- [Türkiye](https://apptail.io/app/pelvic-floor-trainer-fwyd/turkey)
- [Ukraine](https://apptail.io/app/pelvic-floor-trainer-fwyd/ukraine)
- [Uzbekistan](https://apptail.io/app/pelvic-floor-trainer-fwyd/uzbekistan)
- [Vietnam](https://apptail.io/app/pelvic-floor-trainer-fwyd/vietnam)
- [South Africa](https://apptail.io/app/pelvic-floor-trainer-fwyd/south-africa)
- [Azerbaijan](https://apptail.io/app/pelvic-floor-trainer-fwyd/azerbaijan)
- [Belgium](https://apptail.io/app/pelvic-floor-trainer-fwyd/belgium)
- [Bulgaria](https://apptail.io/app/pelvic-floor-trainer-fwyd/bulgaria)
- [Belize](https://apptail.io/app/pelvic-floor-trainer-fwyd/belize)
- [Switzerland](https://apptail.io/app/pelvic-floor-trainer-fwyd/switzerland)
- [Colombia](https://apptail.io/app/pelvic-floor-trainer-fwyd/colombia)
- [Czechia](https://apptail.io/app/pelvic-floor-trainer-fwyd/czechia)
- [Algeria](https://apptail.io/app/pelvic-floor-trainer-fwyd/algeria)

---

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