---
title: "Pengu: 轻断食 减肥 饮食记录 卡路里 食物日记 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "Pengu（企鹅）：轻断食、减肥、饮食记录三合一。  间歇性断食 16:8、18:6 计时器、一张照片完成的饮食记录与卡路里计算，集中在一款应用中。  [主要功能] • 选择 16:8、18:6 等断食方案，一键启动计时器 • 企鹅吉祥物会随着断食进度变化，让状态一目了然 • 拍下食物照片，自动识别菜单与营养信息 • 结果不准时可以立即手动调整 • 每日热量、蛋白质、碳水、脂肪一并查看 • 通过日"
---

# Pengu: 轻断食 减肥 饮食记录 卡路里 食物日记 — China
> 间歇性断食 营养追踪 体重管理 减脂 瘦身 健身餐

![Pengu App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/46/73/8b/46738b87-d10d-8626-3f5c-8a6e26de4c98/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [junhee cho](https://apptail.io/developer/junhee-cho-TYacoc)
**Category:** Health Fitness
**Rating:** 5.0/5 (4 ratings)
**Price:** Free
**Bundle ID:** com.eenu.pengu
**Store:** Apple App Store
**Country:** China
**Version:** 1.0.3 (released 2026-09-09)
**Original Release:** 2026-05-29
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6767768160)
**AppTail Page:** [https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/china](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/china)

## Pengu Description
Pengu（企鹅）：轻断食、减肥、饮食记录三合一。

间歇性断食 16:8、18:6 计时器、一张照片完成的饮食记录与卡路里计算，集中在一款应用中。

[主要功能]
• 选择 16:8、18:6 等断食方案，一键启动计时器
• 企鹅吉祥物会随着断食进度变化，让状态一目了然
• 拍下食物照片，自动识别菜单与营养信息
• 结果不准时可以立即手动调整
• 每日热量、蛋白质、碳水、脂肪一并查看
• 通过日历回顾过去的断食与饮食记录
• 支持简体中文、英语、韩语和日语

[Pengu Pro]
无限制的照片分析、完整记录、全部断食方案，以及更多统计功能。订阅可随时在设置中取消。

和企鹅一起，轻一点，慢慢坚持。

使用条款: 
隐私政策: 

## Pengu Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/40/54/35/40543585-3658-6e32-59b8-16b12cb05327/01-device-bottom.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/63/5b/82/635b820f-057e-4a61-fc02-a1a82b44f632/02-device-bottom.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/23/46/cd/2346cd18-d116-a05d-c165-2aaee5d62a40/03-device-bottom.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/60/6e/af/606eafde-c3d2-6c43-8fd8-dda9f0725f67/04-device-bottom.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b2/1e/0b/b21e0b0e-e39d-81fa-888d-9e933a4e5fca/05-device-bottom.png/1284x2778.png)

## Pengu Rating Breakdown in China
- 5 stars: 4 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Pengu In-App Purchases
| Item | Price |
|------|-------|
| Pengu Pro 月订阅 | ¥22.00 |
| Pengu Pro 年订阅 | ¥128.00 |
| Pengu Pro 周订阅 | ¥38.00 |



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## Pengu Available In
- [China](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/china)
- [Japan](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/japan)
- [South Korea](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/south-korea)
- [United States](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/united-states)
- [Brazil](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/brazil)
- [Brunei](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/brunei)
- [Bolivia](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/bolivia)
- [Botswana](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/botswana)
- [Belize](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/belize)
- [Canada](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/canada)
- [Chile](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/chile)
- [Colombia](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/colombia)
- [Costa Rica](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/costa-rica)
- [Cyprus](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/cyprus)
- [Czechia](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/czechia)
- [Estonia](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/estonia)
- [United Kingdom](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/united-kingdom)
- [Grenada](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/grenada)
- [Guyana](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/guyana)
- [Honduras](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/honduras)
- [Croatia](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/croatia)
- [Iceland](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/iceland)
- [Kenya](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/kenya)
- [Sri Lanka](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/sri-lanka)
- [Lithuania](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/lithuania)
- [Luxembourg](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/luxembourg)
- [Latvia](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/latvia)
- [Madagascar](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/madagascar)
- [Macao SAR China](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/macau)
- [Malta](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/malta)
- [Nicaragua](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/nicaragua)
- [Nepal](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/nepal)
- [New Zealand](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/new-zealand)
- [Panama](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/panama)
- [Philippines](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/philippines)
- [Paraguay](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/paraguay)
- [Slovenia](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/slovenia)
- [Slovakia](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/slovakia)
- [Senegal](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/senegal)
- [El Salvador](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/el-salvador)
- [Tunisia](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/tunisia)
- [Taiwan](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/taiwan)
- [Uganda](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/uganda)
- [Uruguay](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/uruguay)
- [Uzbekistan](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/uzbekistan)
- [Venezuela](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/venezuela)
- [British Virgin Islands](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/british-virgin-islands)
- [Vietnam](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/vietnam)
- [Armenia](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/armenia)
- [South Africa](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/south-africa)
- [Austria](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/austria)
- [Australia](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/australia)
- [Bulgaria](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/bulgaria)
- [Bahrain](https://apptail.io/app/pengu-fasting-meal-tracker-zDTA/bahrain)

---

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