--- title: "Perfect Plank - Plank Workout - Reviews, Revenue and Downloads in Ukraine | Apple App Store" description: "Plank workout help you to lose weight, burn belly fat, strengthen back, gain strength and get stronger core. Exercise from 3 to 30 minutes a day and you will get in better shape! You can do all worko" --- # Perfect Plank - Plank Workout — Ukraine > Plank workouts, core & abs ![Perfect Plank App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/40/17/ec/4017ec6a-68b4-546a-e4c4-28ff70819847/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png) **Developer:** [Jet fitness](https://apptail.io/developer/jet-fitness-hPib) **Category:** Health Fitness **Rating:** 4.9/5 (57 ratings) **Price:** Free **Bundle ID:** app.planks.workout **Store:** Apple App Store **Country:** Ukraine **Version:** 1.6.10 (released 2026-09-13) **Original Release:** 2022-07-28 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/ua/app/app/id1628652510) **AppTail Page:** [https://apptail.io/app/perfect-plank-plank-workout-qtEb/ukraine](https://apptail.io/app/perfect-plank-plank-workout-qtEb/ukraine) ## Perfect Plank Description Plank workout help you to lose weight, burn belly fat, strengthen back, gain strength and get stronger core. Exercise from 3 to 30 minutes a day and you will get in better shape! You can do all workouts at home, so no equipment, gym or coach is needed. You can easily track burned calories and weight loss on the progress page. You can create custom workout plans and even edit our created ones. Benefits of plank exercises: - Improved posture - Reduced Belly Fat - Focus on all body parts (Abs, Back, Chest, Neck, Arms, Shoulders and Legs) - Increased flexibility - Boost of mental health - Improved metabolism - Back protection and back pain relief - Easy to perform With our systematic approach to creating effective, healthy workout plans you can get a strong back, flat stomach and burn belly fat. Exercises are simple and enjoyable with helpful animations, videos and voice tips. 3 different levels We have workouts for everyone from beginners to pros. Everyday you will get a different set of plank workouts, so it's always exciting and fun. Very Fast Workouts for everyone Our very fast workouts start from 3 minute. You can do them anywhere you want - At your home or gym. Exercise whenever you want You can do workouts any time - At morning, afternoon or evening. The app provides workout plans, such as: - 30-day plank challenge - 30-day push-up challenge - Morning, Afternoon and Evening plans - Warm-up exercises - Fat burning exercises - Plank HIIT challenges - Back exercises and more Features: - Beginner-friendly - For women and men, young and old - No equipment is needed - 30-day workout plans - One-time workout plans - Multiple language support - Workout plan customization - Custom workout plan creator, AI support - Adjustable rest time - Audio reader for workout descriptions - Flexible workout levels and durations - Full offline support - Voice Coach - HQ Video tips - Dark mode - Cloud and Apple Health synchronization - Workout statistics, log weight, height, BMI - Daily reminders - Articles about healthy life - Complementary diet plans The app also provides additional Plans, Workouts, and Exercises that are useful for everyone: - Who wants to have a strong body - Who wants to have a healthy spine - Who wants to reduce lower or upper back pain - Who has to sit a long time at work or home - Who wants to reduce stress level - Who wants to fix forward head posture - Who wants to stop progressing or fix scoliosis - Who wants to stop progressing or fix kyphosis - Who wants to stop progressing or fix osteoporosis Download now and start your fitness journey with Perfect Plank! Got questions? Reach out to our support team at support@jetfitness.app — We're here to help! Our terms of use can be found at: Our privacy policy can be found at: ## Perfect Plank Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4c/ce/01/4cce0158-1833-9b9d-47d6-5052d2494c69/c5c05aac-1379-4e22-9f83-34d0ad859a3e_12.9_1.png/2048x2732.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4f/c3/20/4fc32068-1847-1476-92ff-96980adc8238/1b575e86-7a86-4760-9a4a-97caf92e3bdf_12.9_2.png/2048x2732.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b4/0f/f0/b40ff0be-3d9d-b13e-ddf2-8add1972e3c4/b47d98fc-b390-4ba4-9892-13f9a5520bb8_12.9_3.png/2048x2732.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/86/ef/8d/86ef8d63-6147-f958-4986-b17ab1980713/867a84e6-c38c-40eb-9cd0-7b9b7091f70d_12.9_4.png/2048x2732.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f0/03/ab/f003ab31-db85-6bff-dd54-74c320100184/d14ad9c4-b843-4e9d-88fe-34c3cadbe7b1_12.9_5.png/2048x2732.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3a/38/76/3a3876fc-582f-5ab7-a50e-f7b25c2bae5b/9a9ee260-d63a-4951-ae11-3376fcb9e035_12.9_6.png/2048x2732.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0f/1b/62/0f1b62a2-acda-5dd7-4295-5efe8ffafb72/c6cd24e8-266c-420f-8ed4-aefcf719495a_12.9_7.png/2048x2732.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/22/b5/56/22b556b2-3909-eb91-bdc2-024b290e095c/60d15a74-94c1-4ec0-bbb0-c547afcffe17_12.9_8.png/2048x2732.png) ## Perfect Plank Rating Breakdown in Ukraine - 5 stars: 52 (91%) - 4 stars: 4 (7%) - 3 stars: 1 (2%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Perfect Plank In-App Purchases | Item | Price | |------|-------| | Annual | USD 17.99 | | Monthly | USD 3.99 | | Premium | USD 34.99 | | Quarterly | USD 7.99 | | Buy us lunch | USD 5.99 | | Buy us dinner | USD 11.99 | | Buy us a coffee | USD 1.99 | | Lifetime (Sale) | USD 17.99 | ## Perfect Plank Discovered Keywords - plank workout ## Apps Similar to Perfect Plank - [5 Min Super Plank Workout](https://apptail.io/app/5-min-super-plank-workout-wKcb/ukraine) - [Планка - тренировки для женщин](https://apptail.io/app/planka-trenirovki-dlia-zenshhin-MaEb/ukraine) - [Планка: 30ти дневный челлендж](https://apptail.io/app/planka-30ti-dnevnyi-cellendz-JuEb/ukraine) - [Plank Workout for Weight Loss](https://apptail.io/app/plank-workout-for-weight-loss-NuEb/ukraine) - [Plank Workout Challenge](https://apptail.io/app/plank-workout-challenge-TQIb/ukraine) - [Plank Buddy 30 Days Challenge](https://apptail.io/app/plank-buddy-30-days-challenge-pihc/ukraine) - [Plank 30 Days Challenge](https://apptail.io/app/plank-30-days-challenge-Dnhd/ukraine) - [Planke - 4 Minuten](https://apptail.io/app/planke-4-minuten-Hnhd/ukraine) - [The 30 Day Plank Challenge](https://apptail.io/app/the-30-day-plank-challenge-ypFd/ukraine) - [每日平板撑 - Plank King 平板撑计时](https://apptail.io/app/plank-king-UHPm/ukraine) ## Perfect Plank Available In - 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