Gain strength, build muscle, and lose fat. Track your progress and stay motivated to become the best version of yourself.
This app is a strength, fitness, and muscle building coach in your pocket. It will let you know how much weight you need to lift, how much you need to rest, and how to progress. Forget the calculations, the spreadsheets, the notepads and concentrate on lifting and let the app do the thinking!
Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine
Or create your own program.
Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.
Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.
Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.
Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
For more information:https://maxtrainingcoach.com/
Terms of use: https://maxtrainingcoach.com/terms-of-service/
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In-Apps
WeeklySubscription
$0.99
Yearly Subscription
$14.99
Monthly Subscription
$4.99
Lifetime Subscription
$19.99
Personal Training Coach
$29.99
Monthly Testing Subscription
$0.99
Screenshots
User Rating
4.7 out of 5
189 ratings
in United States
5 star
162
4 star
14
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1 star
6
Ratings History
Reviews
7 years and still nothing comparable (no subscription needed!!!)
I’ve been using this App for about 7 years now. Every few years I venture out to see if there’s maybe another app that’s a little more intuitive or user friendly, but I always come back to this bad boy. It seems like every app in the workout tracking realm charges some ridiculous subscription for basic functionality like a plate calculator or customizing your workout plans. I paid my one time fee for the premium version of this app years ago and have never looked back. If you’re looking for something that’s going to give you basic statistics, track your workouts, and allow you to build custom programs, this is it.
What I’d like to see added:
- a little more modernized. It could use a facelift and some more user friendly interfaces.
- The ability to make notes for specific workout exercises instead of the entire workout day.
- The ability to make superset changes to my custom built programs without having to edit them and restart my entire program.
- I want the increment schemes and different progress schemes in general to be more understandable and user friendly.
Thank you for making this app, and not charging a subscription to use its functions. I always recommend it!
Great app
This app is everything you need to get started on a myriad of different lifting programs. It plans your workout and tracks your progress for you. I don’t usually review apps but this one is exactly what I wanted in a lifting app, and I highly recommend it.
Best workout app.
Hands down one of the best workout logging applications I have ever used.
Works well, except…
Overall I really like this workout app. It doesn’t collect a bunch of information from you and isn’t bloated. The one problem I have is I changed phones and it won’t import my .workout file to my current phone. It says to contact Admin. I’ve tried two different workout files with the same error.
Perfect for strength training. Nothing better!
As a software engineer myself, this is the exact app I’ve wanted to build for some time. I’ve been using this app since before it was called PERSEUS and it does exactly what I need. Very few bugs, and my guess is, if I was diligent enough to file a bug report it’d be addressed immediately.
I’ve done many programs on here, and created my own. I’ve been thrilled to see they’re all in line with the program specs, they reliably load and deload weight properly (even between cycles), and I’ve never had trouble with any data getting lost or corrupted. Super cool! Highly recommend!!!
Please fix!!!
I’ve tried to edit a workout twice now (once with my weight and second time with my total workout time) and both times the app crashes and deletes the workout. Love everything else about the app - but this bug needs to be fixed
Very useful and customizable
I’ve used this app every other day for many years now. It comes pre-loaded with dozens of popular routines but, even better than that, it allows editing of existing workouts and creation of new custom routines.
Great app
Great program for a great price
Perfect for Lifters at Every Level
Truly couldn’t ask for a better weight lifting app. Tons of great workouts to choose from, and an awesome workout builder if you have something specific in mind. One of the only apps I’ve ever actually paid for after trying the free version.
Thank you Reddit
I was searching for the best app to log my weightlifting. After going through almost every app in the App Store, I came across this one. Every logging app left another desire that if you combined them all, it would be perfect. A personal training coach does that. You have the option to import a template that the app will progress for you. The ability to make a set an AMRAP set (you won’t believe how many "lifting trackers" don’t have this simple feature). Not only that, but the interface is clean and minimal. I would like the circles to be regular data entry lines but this is nitpicking . This isn’t a lifting log, it’s a training app. If it wasn’t for the Reddit post in the r/gzcl I would have never found this app
