---
title: "Phase: Menopause &amp; HRT - Reviews, Revenue and Downloads in Belize | Apple App Store"
description: "The menopause years are confusing enough. Phase makes them clear — a calm, private place to track your symptoms, your HRT, and your cycles, and finally see what&#039;s actually happening (and what helps). "
---

# Phase: Menopause &amp; HRT — Belize
> Cycle, hot flash &amp; symptoms

![Phase App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/78/3f/52/783f5236-5a88-a868-d624-3f0c866d5c6e/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Noah Miller](https://apptail.io/developer/noah-miller-zLWvlc)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.noahmiller.phase
**Store:** Apple App Store
**Country:** Belize
**Version:** 1.0 (released 2026-07-07)
**Original Release:** 2026-07-06
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/bz/app/app/id6784567401)
**AppTail Page:** [https://apptail.io/app/phase-menopause-hrt-pnWA/belize](https://apptail.io/app/phase-menopause-hrt-pnWA/belize)

## Phase Description
The menopause years are confusing enough. Phase makes them clear — a calm, private place to track your symptoms, your HRT, and your cycles, and finally see what&#039;s actually happening (and what helps).

Most apps were built for a regular 28-day cycle. Phase is built for the transition — perimenopause, menopause, and after — where cycles get irregular and symptoms come and go.

SEE YOUR PATTERNS
• A symptom calendar that shows your hot flashes, sleep, mood and more over time — the view other apps don&#039;t give you
• Track 24 menopause symptoms (and pick just the ones that matter to you, so it never feels cluttered)
• A simple daily symptom score so you can tell good weeks from hard ones at a glance

YOUR HRT, TRACKED
• Log estradiol, progesterone, testosterone and more — patch, gel, pill, or IUD
• Mark doses taken; see what you&#039;re on in one place
• Premium: &quot;Is my HRT working?&quot; — your symptoms before vs. after starting

CYCLES &amp; OVULATION, BUILT FOR IRREGULAR CYCLES
• Period and flow logging built for the transition — it flags the variability that signals perimenopause
• Ovulation &amp; fertile-window tracking (log an ovulation test to confirm) — because perimenopause pregnancy is possible
• Honest about uncertainty: no false precision when your cycles are irregular

READY FOR YOUR DOCTOR
• A one-tap doctor report (PDF) with your symptoms, scores, HRT, and appointments — walk in prepared
• Track OB/GYN and other appointments in one place

THE WHOLE PICTURE
• Water, daily notes, a phase check (perimenopause → menopause → postmenopause), and gentle, relevant tips
• Optional pregnancy tracking

PRIVATE BY DESIGN
• Your data stays encrypted on your device. No account. No ads. Ever.

PHASE PREMIUM (optional — most of Phase is free)
• &quot;Is my HRT working?&quot; insights, trigger detection, symptom trends, full h
• 7-day free trial, then $49.99/year or $5.99/month

Phase Premium is an auto-renewing subscription: $49.99/year or $5.99/month after a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase. The
subscription renews automatically unless canceled at least 24 hours befored; your account is charged for renewal within 24 hours before the end ofthe period. Manage or cancel anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription.

Terms of Use (EULA): 
Privacy Policy: 

Phase is a wellness and lifestyle tool, not a medical device. It does not ny condition. Always talk to your healthcare provider about medicaldecisions.

## Phase Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3c/a5/94/3ca5940e-a8c5-3e72-373f-d5727586c73d/00-onboarding-welcome.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/70/e8/a6/70e8a6ca-e644-d52c-8a24-52757d7f3c76/01-perimenopause-result.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f8/8f/29/f88f295a-54ce-304b-6483-cfaaec5e5307/02-calendar-patterns.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/69/90/ab/6990ab77-c592-eca5-d145-5cb3ef86876d/03-today.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/82/a7/a1/82a7a1c3-dbbb-b5fd-9525-ac64f82bb798/04-symptom-logger.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e6/c0/2e/e6c02ef1-d8cd-e0b0-8964-b97e90f97382/05-premium.png/1320x2868.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/07/b4/34/07b43433-6df7-7202-f02c-103a11d5e81a/06-care-hrt.png/1320x2868.png)






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