Kegel, Morning, HIIT Exercises

30 Day Home Fitness Challenge

Published by: At team

Description

通過 @Pilates 常規訓練對身體進行塑型、強健和伸展。
 
彼拉提斯常規訓練可以強健最深層的肌肉,而其他類型的運動則比較難以針對這些肌肉進行鍛鍊。
 
@Pilates 所提供的訓練和挑戰旨在:
- 鼓勵健康的生活方式
- 改善體態、協調性和平衡度
- 增加柔軟度
- 發展核心力量
- 增加能量
- 強健肌肉
 
無論您是初學者還是專業人士,我們都會為您制定合適的計畫。每次訓練都會根據您的活動水平、目標和一段時間內的表現量身定制。
 
讓我們開始吧!
@Pilates 為您提供不同的訂閱類型,以便您找到最適合您的方案(三個月使用續訂、为期一个月的订阅续订)。
若用戶未在當前訂閱期限結束前至少24小時內取消訂閱,訂閱方案將會自動續訂。您可以隨時在iTunes帳戶設置中取消訂閱。
當您確認購買訂閱方案時,費用將從您的iTunes帳戶中扣除。若用戶購買了訂閱方案,則任何在免費試用期中所產生的未使用部分(如有提供)將失效(如適用)。
隱私權政策:https://at-team.org/fitandhot-privacy/
使用條款:https://at-team.org/fitandhot-terms/
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In-Apps

1年居家彼拉提斯
$490.00
3個月彼拉提斯訓練
$350.00
30天初學者彼拉提斯
$180.00

Screenshots

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User Rating

5 out of 5

1 ratings in Taiwan

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Category Rankings
Chart
Category
Rank
Top Grossing
95
Top Free
103
Top Free
141
Top Free
199
Top Free
215

Keywords

Kegel Competitors

Name
5 Minute Pilates Workout
Flexibility stretch & posture
Pilates Yoga Fitness Workouts
The Pilates Class
By Jacqui Kingswell
Pilates Workouts-Home Fitness
Beginner Fit Pilates Anytime
Pilates Anytime Workouts
Guided Pilates Classes
Kegel Pro: 凱格爾骨盆底肌運動
私人健身教練 , 運動健康, 肌肉訓練
Pilates
30 Day Pilates Challenge
Pilates Exercises - Beginners
Pilates Workout Plan
Pilates Exercises - Beginners
Wall Pilates Challenge & Fit
28 Days Wall Pilates Challenge

Pilates à la maison · @Pilates Installs

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App Info

Publisher
At team
Languages
English, Croatian, Czech, Danish, Dutch, Finnish, French, German, Hungarian, Italian, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Turkish, Ukrainian
Recent release
6.32.34 (1 week ago )
Released on
Jun 28, 2023 (1 year ago )
Last Updated
1 week ago
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