Pillowtalk Journal

Pillowtalk is a private journaling app that combines simplicity with clinical science and AI. Step into a calm, private sanctuary for exploring your thoughts with guided journal prompts and AI feedback developed by a clinical psychologist.
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“I love using Pillow talk in the mornings to record my dreams! Its AI insights are super useful for finding patterns in my thinking.”
— Amy

CLINICAL PSYCHOLOGIST-BACKED GUIDED JOURNAL PROMPTS & AI-POWERED FEEDBACK
Deepen your self-understanding with guided journal prompts and AI-driven insights, thoughtfully developed by a clinical psychologist to help you explore emotions, relationships, and behavior patterns; learn more about yourself through dream interpretation; implement new journaling routines for mindfulness, stress relief, and sleep; and begin to live life with more clarity and intention.

WHY WE BUILT PILLOWTALK
Pillowtalk was born out of a personal journey. Our co-founder, Belen, struggled with anxiety and sleep disorders in the chaos of modern life. Journaling became her sanctuary, helping her reduce stress, organize her thoughts, and spark creativity.
We built Pillowtalk to bring these proven benefits to you through an easy, private journaling app. Whether you’re here to unwind or practice mindfulness, Pillow talk is your private space for growth and reflection. Together, let’s bring balance back to your life—one journal entry at a time.

YOUR EASY AND MINIMAL COMPANION
• Record & Transcribe: Speak or write your thoughts, with transcripts available in 99+ languages.
• AI-Powered Insights: Connect the dots between the conscious and unconscious influences that drive your emotions and behaviors.
• Dream Analysis: Explore the richness of symbolism and personal meaning in your dreams through psychoanalytic dream interpretation.
• A Safe Space for Thinking: Benefit from a confidential, non-judgmental journaling space to express your innermost thoughts and emotions.
• Your Mind Expanded: Increase your emotional intelligence and gain insight into your unique values, sources of strength, and resilience by capturing these reflections in your journal.
• Weekly Patterns: Track your journaling streaks and build positive habits in an AI-powered journal app that not only gives you guided journaling prompts, but also gives you feedback on your journal entries.
• Sleep Soundly: Address thoughts and behaviors that interfere with sleep through a sleep and dream journal, ACT, CBT, and Mindfulness-Based Stress Reduction techniques.

PRIVACY YOU CAN TRUST
• Your thoughts are secure and private:
• Local Storage: All journal entries are stored on your device, never shared or used for AI training.
• Ad-Free Forever: No ads or data selling—ever.
• Password Protection: Keep your journal secure and personal.
• Encrypted: All your journaling and recorded thoughts are fully encrypted at rest (AES-256) and in transit (min TLS 1.2).

CLINICAL RESEARCH-BASED FEEDBACK
Explore prompts grounded in DBT, ACT, and psychoanalysis to ease anxiety, spark creativity, and improve resilience:
• Find Your Purpose: Explore what is truly meaningful to you
• Face Your Challenges: Tackle the emotional hurdles in your path
• Emotional Intelligence: Understand your inner currents
• Gratitude: Embrace the warmth around you
• Creativity: Marvel at your amazing ideas
• Sleep: Ease into restful nights
• Mindfulness: Discover peace in the present moment

HELLO FROM BROOKLYN
Pillowtalk is woman-owned and lovingly crafted by founders Belen, Cherri, and Dr. Beatrice, who are passionate about design, creativity, dreams, sleep, and mental health. By combining science-backed journaling prompts and mindfulness practices, our private journal app helps you unlock your inner world and find balance through journaling and reflection.
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