Plank - 30 Days of Challenge

Fast Workouts, No Equipment

Published by: Gabriel Lupu
Downloads
Revenue

Description

Thank you for reaching 100k downloads world wide.
Keen on improving your health & fitness?
Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most.
The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood.
Getting in shape is a difficult journey. Staying in shape is just as hard. With this collection of videos, your road to fitness will be much simpler. Each training exercise shows you how to workout different muscle groups for maximum results in a minimum amount of time. It's easy enough for anyone to do, and it's a great way to stay motivated during your fitness journey!

Features:
* Simple and fast workouts anyone can do.
* No Equipment required! You can do exercises at any time and any where!
* Dozens of high quality instructional videos that show you exactly what to do. Watch and rewatch the workouts as often as you like.
* Countdown seconds sound
* Calendar to track your workout log
* Weight tracker to track your weight
* You can set the workout reminder
* Add option to change the rest duration between workout cycles

We're here to help you get the body of your dreams! If you have any questions or if there is anything we can do to help, do not hesitate to shoot us an email.
We offer 3 different types of subscriptions:
- Subscription length: 1 month
- Free trial: 3 days
- Price for the subscription after free trial: $1.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/
- Subscription length: 6 months
- Price for the subscription: $9.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/
- Subscription length: 12 months
- Price for the subscription: $17.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/
Hide Show More...

In-Apps

Remove Ads
$0.99
Full Access
$3.99
Weight Progress
$0.99
Body Tracker Feature
$0.99
Plank 1 Month Subscription
$1.99
Plank 6 Months Subscription
$9.99
Buy History Progress Feature
$0.99
Plank 12 Months Subscription
$17.99
Create Unlimited Custom Routines
$0.99

Screenshots

Plank FAQ

  • Is Plank free?

    Yes, Plank is free to download, however it contains in-app purchases or subscription offerings.

  • Is Plank legit?

    🤔 The Plank app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Plank cost?

    Plank has several in-app purchases/subscriptions, the average in-app price is $4.32.

  • What is Plank revenue?

    To get estimated revenue of Plank app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.56 out of 5

441 ratings in United States

5 star
340
4 star
52
3 star
25
2 star
6
1 star
19
Ratings History

Plank Reviews

Potential

Raje63 on

United States

I think I might like this ap but I never really had a chance to give it a try. I liked the workout. I chose the very beginner level. It alternated between full arm, a rest period, then from the elbows. It counted down to get started so that you had a chance to get ready. It also sounded tones for the last 5 seconds. That part was good. What I didn’t like was that it was only a 3 day trial and you had to purchase more (monthly or yearly options were given) to continue. I try to check aps before I download them for any costs involved. I must have missed this one. Deleting the ap

You only get 2 days

Mppppp7777 on

United States

What a waste

Not for us fat folks

PJrulz10 on

United States

The weight only goes up to 220.0 pounds. Yeah I know I’m overweight but that’s why I wanted to try this app. Now I’m out the money because measurements aren’t accurate. What a shame.

Not explanatory

NonGamerConvert on

United States

This app does not explain very well how to use and did not provide a pre workout overview so I didn’t know what I was doing. Additionally, the app does disable power down, so seconds into my first workout the screen was getting out the shutting down. What a terrible first impression I have.

Not free

Lisaco123 on

United States

Please be honest and tell us that this is not a free app before we download it.

Good good!

Vernando Marhikoj on

United States

I needed to lose a few pounds and thanks to Plank I've done it in a very healthy way. I love this app!

Good app

Zuttof Norgas23 on

United States

I added this app to my morning exercise routine and it helps me shape my day the way I want it to go. Days go much better when you start it off by planking.

Good app

Kasfad Touder on

United States

Getting in shape doesn't have to be that hard. Download this app and work your body anywhere you go!

Great!

Sandros Ghifaa on

United States

Highly recommended! This is a great app if you need to lose weight and gain muscle.

Good app!

GannaSherr on

United States

I can't get enough of these instructional videos. I'm a visual person, and they work amazingly for me! <3

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet

Keywords

Plank Competitors

Name
Plank Workout 30 day challenge
Fitness app for home, no coach
5 Min Super Plank Workout
30 Days Plank
30 Day - Plank Challenge
Plank fit by 30 Day Fit Body
30 Day Push Up Challenge - Arm
Muscle Building Exercises
Plank Challenge 4 minutes
Plank and Push-ups
The 30 Day Plank Challenge
Abs Workout - Sculpt Your Core
30 Day Plank Challenge
Plank Exercise Challenge
The Plank Challenge
30 Day Plank Challenge At Home
30 Day Plank Fitness Challenge

Plank Installs

Last 30 days

Plank Revenue

Last 30 days

Plank Revenue and Downloads

Gain valuable insights into Plank performance with our analytics.
Sign up now to access downloads, revenue, and more.

App Info

Publisher
Gabriel Lupu
Languages
Catalan, Croatian, Czech, Danish, Dutch, English, Finnish, French, German, Greek (modern), Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Chinese, Turkish, Ukrainian, Vietnamese
Recent release
1.1.4 (5 years ago )
Released on
Oct 10, 2015 (9 years ago )
Last Updated
3 days ago
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.