---
title: "PlateUp Training - Reviews, Revenue and Downloads in Ecuador | Apple App Store"
description: "PlateUp Training is a smart workout tracker built for progressive overload. Log your sets, track your PRs, and get personalized recommendations to beat your last session every time.  Features: • Per-s"
---

# PlateUp Training — Ecuador

![PlateUp Training App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ee/0e/d7/ee0ed7b3-b7ec-1a38-554a-66bf50515db0/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Unknown](https://apptail.io/developer/unknown-HOSwkc)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.rawanmziri.lifttracker
**Store:** Apple App Store
**Country:** Ecuador
**Version:** 2.1.2 (released 2026-10-21)
**Original Release:** 2026-05-06
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ec/app/app/id6763631312)
**AppTail Page:** [https://apptail.io/app/plateup-training-lcVz/ecuador](https://apptail.io/app/plateup-training-lcVz/ecuador)

## PlateUp Training Description
PlateUp Training is a smart workout tracker built for progressive overload. Log your sets, track your PRs, and get personalized recommendations to beat your last session every time.

Features:
• Per-set progressive overload recommendations based on your actual history
• Voice logging — speak your sets to log them instantly
• Apple Watch workout detection with automatic notifications
• AI coach for personalized fitness advice
• PR tracking with e1RM (estimated 1 rep max) charts
• Workout history with edit and delete
• Nutrition tab with TDEE calculator and macro targets
• Meal planning and recipe suggestions
• HealthKit integration for steps, calories, and workouts
• Dark and light mode

Terms of Use: 

## PlateUp Training Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/da/f4/42/daf44243-bd76-3eca-2be0-8af8bb2e6368/Screenshot_2026-05-06_at_1.33.02_U202fPM_resized.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/95/2f/ef/952fef82-94fc-de34-70a0-386d547f0418/Screenshot_2026-05-12_at_4.18.49_U202fPM_ready.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/31/6b/a5/316ba541-c05d-90f0-20ed-8dc613a9c8aa/AI_chatbot_ready.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8d/74/5e/8d745ed4-8bb2-8478-cbca-b71a166ee051/PRs_ready.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9c/b0/6f/9cb06fd3-96c1-8703-73d5-815fa6b8d797/Screenshot_2026-05-12_at_4.14.44_U202fPM_ready.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/50/ca/97/50ca970f-711f-e377-d0b6-331ced3a9378/Screenshot_2026-05-12_at_4.16.53_U202fPM_ready.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/75/83/b4/7583b4bf-6100-b1ac-6ec8-d7046b2a7d6c/Screenshot_2026-05-12_at_4.16.08_U202fPM_ready.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/11/79/22/11792236-a934-256b-f984-3e43714a1a4f/mealplan_ready.jpg/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2e/65/0d/2e650df0-28fb-0b99-72fc-61aad5baedde/resized_Screenshot_2026-04-30_at_12.09.01_U202fPM.jpg/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/53/5c/03/535c034a-a9de-4099-5057-022c2ff5ff95/Screenshot_2026-05-12_at_4.17.09_U202fPM_ready.jpg/1242x2688.png)



## PlateUp Training In-App Purchases
| Item | Price |
|------|-------|
| Coaching Monthly | USD 39.99 |
| PlateUp Pro | USD 4.99 |



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---

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