Shorter sessions
Please include a time for 15 mins in sessions. 30 mins and above is great but for beginners it usually takes a week or so to get in the routine and 30 mins or more is sometimes too much in one go.
Pocket Yoga
Practice yoga anywhere
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Description
With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.
Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.
Features:
• Soothing, detailed voice and visual instruction guides you through every pose.
• Expertly designed practices by experienced yoga instructors.
• Over 500 beautifully illustrated pose images show correct posture and alignment.
• Dictionary of poses contains the descriptions and benefits of each pose.
• Play music from your music library, Apple Music, or Spotify as an alternative to the default music in the app.
• Quickly preview a practice to see if it is right for you before you start.
• Unlock new environments as you progress in your yoga journey.
• Track your progress with an ongoing log of all your yoga practices.
• Accounts sync environments and progress across devices.
• Play the practices on your Apple TV through AirPlay.
• Integrates with the Health app. Track your workouts, heart rate, and calories burned.
Accolades:
‣ Listed among the “15 Best Beauty Apps” - InStyle
‣ Selected by CNN as one of the "10 great mobile health apps"
‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"
APPLE WATCH
Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.
WIDGET
The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
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Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.
Features:
• Soothing, detailed voice and visual instruction guides you through every pose.
• Expertly designed practices by experienced yoga instructors.
• Over 500 beautifully illustrated pose images show correct posture and alignment.
• Dictionary of poses contains the descriptions and benefits of each pose.
• Play music from your music library, Apple Music, or Spotify as an alternative to the default music in the app.
• Quickly preview a practice to see if it is right for you before you start.
• Unlock new environments as you progress in your yoga journey.
• Track your progress with an ongoing log of all your yoga practices.
• Accounts sync environments and progress across devices.
• Play the practices on your Apple TV through AirPlay.
• Integrates with the Health app. Track your workouts, heart rate, and calories burned.
Accolades:
‣ Listed among the “15 Best Beauty Apps” - InStyle
‣ Selected by CNN as one of the "10 great mobile health apps"
‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"
APPLE WATCH
Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.
WIDGET
The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
Screenshots
User Rating
4.83 out of 5
71 ratings in India
5 star
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Ratings History
Reviews
Nice app
It’s a very nice app. Need some short workout sessions like for 15 mins or 20 mins. In this busy world we need short workouts like these.
iOS app crashing
From day one I can’t use the app in my iPhone and iPad..using latest software and latest version of app it continuously crashing ..
Perfect for those who are starting yoga after a while
In my search to finding the right app to help me in my journey to lose weight I came across this Pocket Yoga App. If you are familiar with yoga and are starting after a really long time, this is the perfect app. While the poses are still a little difficult in the beginners stage as well, do what you can. In those 30 mins you sweat a bucket and yet you feel energised. Trust me on that! I only wished that the speed was a little more slow initially when I started, but it got comfortable as I progressed. I saw a huge difference within a week for me and I hope it does for you as well. My only problem with this app is that I wish I could use the same app on my laptop as well but somehow it asks me to purchase the app again to download on my mac!
Awesome app
An amazing app. I got great results with just few days practice. The different options help you to change your workouts too👍
Great app. Can have more sessions
Initially I thought 30 mins to start is very tough. But getting used to it after a week. As an improvement, devs can add different sessions of different session times starting with 10-15 mins- that would be very useful.
Simply awesome
After researching so many free apps for yoga this app is the best one yet :)
room to improve
The app is good if you have some prior knowledge of yoga asanas. In the limited routines that are offered, some of the postures have to be held for too long with too many reps. Others are so short, that you barely have enough time to get into the posture and it’s it’s moved on. This has to be fixed, as theres no option for us to change it. It would be nice to have more routines incorporated. The voice could give the original sanskrit names for the postures also with the english ones, or at least offer the options to switch between the 2. The voice is really nice, with some hiccups. If they incorporate small changes, I would give this app 5 stars
Superb
Amazing app! Helping me so much as a beginner. Please update with more poses! 👍
add pranayama exercises
add breathing exercises :) Love the app
Store Rankings
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App Info
- Category
- Health Fitness
- Publisher
- Rainfrog, LLC
- Languages
- English
- Recent version
- 14.3.0 (5 months ago )
- Released on
- Mar 20, 2010 (14 years ago )
- Also available in
- United States, United Kingdom, Australia, Canada, Sweden, China, Germany, Netherlands, Denmark, Norway, Mexico, New Zealand, France, Russia, Switzerland, Brazil, Italy, Hong Kong, Czechia, South Korea, Belgium, India, Spain, South Africa, Ireland, Philippines, Taiwan, Thailand, Japan, Austria, Poland, Singapore, Indonesia, Portugal, Turkey, Finland, Hungary, Colombia, Malaysia, United Arab Emirates, Chile, Argentina, Vietnam, Ukraine, Israel, Romania, Peru, Greece, Saudi Arabia, Ecuador, Lebanon, Dominican Republic, Kazakhstan, Egypt, Belarus, Kuwait, Azerbaijan, Nigeria, Pakistan, Algeria
- Last updated
- 2 weeks ago