---
title: "Polyphasic Sleep Tracker - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Are you looking to transform your life through a healthier, more optimized sleep schedule? Welcome to Polyphasic, your ultimate guide to polyphasic sleep schedules. This innovative and thoughtfully de"
---

# Polyphasic Sleep Tracker — United States
> Manage your sleep schedules

![Polyphasic Sleep Tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/1d/80/66/1d80663d-5cd8-8c7d-4fcd-39a42021c772/AppIcon-1x_U007epad-0-1-85-220-0.png/434x0w.png)

**Developer:** [FiveSheep OU](https://apptail.io/developer/fivesheep-ou-TxPf)
**Category:** Lifestyle
**Rating:** 3.6/5 (5 ratings)
**Price:** Free
**Bundle ID:** com.quintschaf.Polyphasic
**Store:** Apple App Store
**Country:** United States
**Version:** 1.5.0 (released 2025-09-28)
**Original Release:** 2023-05-17
**Languages:** English, French, German, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6449134102)
**AppTail Page:** [https://apptail.io/app/polyphasic-sleep-tracker-yvHm/united-states](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/united-states)

## Polyphasic Sleep Tracker Description
Are you looking to transform your life through a healthier, more optimized sleep schedule? Welcome to Polyphasic, your ultimate guide to polyphasic sleep schedules. This innovative and thoughtfully designed app will serve as your personal sleep coach, assisting you in mastering polyphasic sleep patterns that fit your lifestyle and help you maximize your waking hours.

Polyphasic sleep involves breaking up sleep into multiple periods throughout the day. It's an alternative to monophasic sleep, where sleep occurs in one block typically at night. By adopting a polyphasic sleep schedule, some people find they can reduce total sleep time without feeling overly tired.

We understand that everyone's sleep needs are unique. That's why our app is flexible and customizable, providing tools and resources to help you adopt the polyphasic sleep schedule that's right for you. Whether you're interested in trying the Everyman, Uberman, or Dymaxion schedules or just looking for a simple siesta, Polyphasic has you covered.

Our mission is to make polyphasic sleep accessible and manageable for everyone, regardless of your schedule or lifestyle.

Key Features:

**HealthKit Integration**
Polyphasic integrates seamlessly with Apple's HealthKit, allowing your intended sleep schedule to be overlaid with actual sleep data from devices like the Apple Watch. This feature bridges the gap between your sleep goals and real-world sleep patterns, enabling accurate adjustments to your polyphasic sleep plan.

**Customizable Sleep Plans**
Choose from pre-set polyphasic sleep schedules or customize your own based on your personal preferences and daily routine.

**Smart Reminders**
Our smart algorithms give you a heads-up before each sleep session and accounts for the time you need to fall asleep.

**Dark Mode**
We care about your eyes as much as your sleep. That's why our app comes with a dark mode to reduce eye strain during your nightly use.

Polyphasic is more than just an app; it's a lifestyle. It's for the busy entrepreneur who wants to maximize productivity, the artist seeking creative hours, or the student needing more time for studies. Anyone looking to reclaim their time and live more efficiently will find value in Polyphasic.

With Polyphasic, your sleep schedule meets real-world application through our seamless integration with Apple's HealthKit. This functionality allows our app to overlay your planned polyphasic sleep schedule with actual sleep data collected from devices like the Apple Watch. This way, you can compare your intended sleep periods with when you're truly sleeping, enabling you to make meaningful adjustments and ensure your polyphasic sleep plan is genuinely working for you. Through this integration, Polyphasic is not just a planning tool, but a real-time, adaptive assistant for your sleep optimization journey. Enjoy the coherence between your sleep goals and your real-world sleep patterns with Polyphasic and HealthKit!

Join us on this journey towards better sleep and a more productive life. Download Polyphasic today and wake up to a new world of possibilities!

Note: Please consult with a healthcare professional before significantly altering your sleep schedule. Polyphasic sleep schedules may not be suitable for everyone, particularly for those with certain health conditions or those under 18.

## Polyphasic Sleep Tracker Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/9d/90/48/9d9048d5-1730-ba7f-7dec-c51f22cab1d5/880c2fee-8794-4199-9cac-4437fbbfd852_Simulator_Screen_Shot_-_iPhone_14_Plus_-_2023-05-13_at_05.15.48.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/fb/7d/f3/fb7df3b6-a4ab-9492-70ac-f4503b9056c8/dbe92e2a-5dd4-493a-8cb7-fa0ac9ea7304_Simulator_Screen_Shot_-_iPhone_14_Plus_-_2023-05-13_at_05.16.59.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/ad/a2/0b/ada20bb7-e31d-570a-d5f6-148a4d70e2c9/a65e5a19-f956-4500-abb1-e8f7067ca49c_Simulator_Screen_Shot_-_iPhone_14_Plus_-_2023-05-13_at_05.16.02.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/7e/81/42/7e8142ff-1289-b0f8-53ae-d967918b8f87/387626a2-4876-4162-9aa7-9f99bc8fc470_Simulator_Screen_Shot_-_iPhone_14_Plus_-_2023-05-13_at_05.16.22.png/1284x2778.png)

## Polyphasic Sleep Tracker Rating Breakdown in United States
- 5 stars: 3 (60%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 1 (20%)
- 1 stars: 1 (20%)

## Polyphasic Sleep Tracker Reviews in United States

### *---- "What a deceptive piece of garbage"
First they give you no way to actually contact the developer to report a problem or ask a question. They just run you in circles going off to their website and their GitHub project but never give you a way to actually email the developer. Second they don't even give enough information for you to realize what you're getting or how to use it. It's all generalized information. There is no alarm built into this to actually help you to sleep on that kind of a schedule. I could set reminders on my phone without this app which charged me $.99 but for some reason shows up as not charging me. don't waste your time.
-- ToddI777, 2025-02-03

### ***** "Easy and accessible"
This app is super easy to use, and it’s accessible to the blind. That is awesome, and it’s also free. That’s hard to find in a sleep app. I just wish it had an alarm clock. I do love how it’s connected to the Health app. That helps Laton as well. Keep up the good work, and keep updating the app. It would also be nice if there was an Apple Watch app too.  If there is, and I’ve missed it. I’m sorry for adding more to the review. Still a good app.
-- Eyeless Fish, 2024-03-13

### **--- "No way to edit."
App works fine, but you cant edit pre existing schedules. no special features to warrant charging money for this. however it does have customized schedules, but no guidelines for what schedules would work for you
-- shyrain67, 2023-12-14

### ***** "I love it⚡️☀️🌑"
It's really great that it's completely free, includes all sleep types, and pairs with iOS health.
-- emreveryone, 2023-09-20

### ***** "Perfect! Finally some good polyphasic sleep app"
One think I want to ask developer is to please add widgets
-- Oto Kapanadze, 2023-05-26

[View all Polyphasic Sleep Tracker reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Polyphasic Sleep Tracker Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Saudi Arabia | Lifestyle | #310 |
| Top Paid | Poland | Lifestyle | #347 |
| Top Paid | Romania | Lifestyle | #352 |
| Top Paid | Vietnam | Lifestyle | #354 |
| Top Paid | Ukraine | Lifestyle | #368 |
| Top Paid | Brazil | Lifestyle | #381 |
| Top Paid | South Korea | Lifestyle | #384 |
| Top Paid | Greece | Lifestyle | #389 |
| Top Paid | Colombia | Lifestyle | #392 |
| Top Paid | Russia | Lifestyle | #412 |
| Top Paid | Thailand | Lifestyle | #417 |
| Top Paid | Italy | Lifestyle | #430 |
| Top Paid | Portugal | Lifestyle | #436 |
| Top Paid | Türkiye | Lifestyle | #471 |
| Top Paid | Singapore | Lifestyle | #480 |
| Top Paid | Indonesia | Lifestyle | #481 |
| Top Paid | Germany | Lifestyle | #481 |
| Top Paid | France | Lifestyle | #493 |

## Polyphasic Sleep Tracker Discovered Keywords
- sleep manager

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## Polyphasic Sleep Tracker Available In
- [United States](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/united-states)
- [Germany](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/germany)
- [Brazil](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/brazil)
- [Colombia](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/colombia)
- [Hungary](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/hungary)
- [Portugal](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/portugal)
- [Russia](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/russia)
- [Austria](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/austria)
- [Belarus](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/belarus)
- [Belize](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/belize)
- [Canada](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/canada)
- [Switzerland](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/switzerland)
- [Chile](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/chile)
- [China](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/china)
- [Czechia](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/czechia)
- [Denmark](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/denmark)
- [Dominican Republic](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/dominican-republic)
- [Algeria](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/algeria)
- [Ecuador](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/ecuador)
- [Egypt](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/egypt)
- [Spain](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/spain)
- [Finland](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/finland)
- [France](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/france)
- [United Kingdom](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/united-kingdom)
- [Grenada](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/grenada)
- [Ghana](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/ghana)
- [Greece](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/greece)
- [Hong Kong SAR China](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/hong-kong)
- [Croatia](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/croatia)
- [Indonesia](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/indonesia)
- [Ireland](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/ireland)
- [Israel](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/israel)
- [India](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/india)
- [Iceland](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/iceland)
- [Italy](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/italy)
- [Jamaica](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/jamaica)
- [Japan](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/japan)
- [Kenya](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/kenya)
- [South Korea](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/south-korea)
- [Kuwait](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/kuwait)
- [Cayman Islands](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/cayman-islands)
- [Kazakhstan](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/kazakhstan)
- [Lebanon](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/lebanon)
- [Sri Lanka](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/sri-lanka)
- [Lithuania](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/lithuania)
- [Luxembourg](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/luxembourg)
- [Latvia](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/latvia)
- [Madagascar](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/madagascar)
- [North Macedonia](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/north-macedonia)
- [Macao SAR China](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/macau)
- [Malta](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/malta)
- [Mauritius](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/mauritius)
- [Mexico](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/mexico)
- [Malaysia](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/malaysia)
- [Nigeria](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/nigeria)
- [Netherlands](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/netherlands)
- [Norway](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/norway)
- [Nepal](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/nepal)
- [New Zealand](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/new-zealand)
- [Oman](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/oman)
- [Peru](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/peru)
- [Philippines](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/philippines)
- [Pakistan](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/pakistan)
- [Poland](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/poland)
- [Romania](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/romania)
- [Saudi Arabia](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/saudi-arabia)
- [Sweden](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/sweden)
- [Singapore](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/singapore)
- [Slovenia](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/slovenia)
- [Slovakia](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/slovakia)
- [Senegal](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/senegal)
- [Thailand](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/thailand)
- [Türkiye](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/turkey)
- [Taiwan](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/taiwan)
- [Ukraine](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/ukraine)
- [Uzbekistan](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/uzbekistan)
- [Vietnam](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/vietnam)
- [United Arab Emirates](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/united-arab-emirates)
- [South Africa](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/south-africa)
- [Armenia](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/armenia)
- [Argentina](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/argentina)
- [Azerbaijan](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/azerbaijan)
- [Barbados](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/barbados)
- [Bulgaria](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/bulgaria)
- [Bermuda](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/bermuda)
- [Brunei](https://apptail.io/app/polyphasic-sleep-tracker-yvHm/brunei)

---

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