--- title: "便秘日志、厕所记录、排便记录、便便时刻、腹泻 - Reviews, Revenue and Downloads in China | Apple App Store" description: "# 便便记录 (Poop Tracker) — 私密的**排便记录**与**肠道健康**日志 iPhone 上最快速的**大便追踪**应用,也是您的**排便日记**。**大便状态**、**肠胃症状**、**消化规律**几秒钟即可记录。单手、一次轻点、零干扰。这是一款宁静的**肠胃健康日志**,专为关注**肠道健康**、**肠易激综合征 (IBS)**、**炎症性肠病 (IBD)**、**克罗恩病" --- # 便秘日志、厕所记录、排便记录、便便时刻、腹泻 — China > Poop Tracker 肠道日记 粪便地图 便了吗 ![便秘日志、厕所记录、排便记录、便便时刻、腹泻 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/cd/61/b8/cd61b8af-85d3-744a-870b-03cae59fe745/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png) **Developer:** [Ilia Kukharev](https://apptail.io/developer/ilia-kukharev-cHCRkc) **Category:** Health Fitness **Rating:** 5.0/5 (1 ratings) **Price:** Free **Bundle ID:** com.iliak.pooptracker **Store:** Apple App Store **Country:** China **Version:** 1.6 (released 2026-11-08) **Original Release:** 2026-05-28 **Languages:** Chinese, Russian, Indonesian, Turkish, Hebrew (modern), German, Italian, Japanese, French, Thai, English, Portuguese, Spanish, Vietnamese, Arabic, Korean **App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6772184356) **AppTail Page:** [https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/china](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/china) ## 便秘日志、厕所记录、排便记录、便便时刻、腹泻 Description # 便便记录 (Poop Tracker) — 私密的**排便记录**与**肠道健康**日志 iPhone 上最快速的**大便追踪**应用,也是您的**排便日记**。**大便状态**、**肠胃症状**、**消化规律**几秒钟即可记录。单手、一次轻点、零干扰。这是一款宁静的**肠胃健康日志**,专为关注**肠道健康**、**肠易激综合征 (IBS)**、**炎症性肠病 (IBD)**、**克罗恩病**、**溃疡性结肠炎**、**腹胀**、**食物不耐受**的朋友,以及任何想了解自己每日**排便规律**的人而设计。 ## 为什么选择便便记录? 大多数**排便记录应用**用起来像医院问诊表 — 缓慢、繁琐、菜单一大堆。便便记录恰恰相反:一次**排便**记录所花的时间,比发一条短信还要快。这是一个安静、私密的**排便日记**。您可以记录**布里斯托大便分类法**、量、紧急程度、带血、黏液、排气、痉挛、气味。几周之后,您的**消化规律**便会浮现。无需折腾电子表格或纸质日记,即可发现属于您自己的**食物诱因**、**症状加重期**和肠道舒适日。 无论您只是单纯地关心**肠胃健康**,还是正在与 **IBS**、**克罗恩病**、**溃疡性结肠炎**长期相处,便便记录都用一致而温和的方式陪伴您。没有让人焦虑的提醒,没有红色警告色,没有评分排名。只有您、您的数据,以及一份属于自己的清晰图景。 ## 功能 - **单手记录** — **大便条目**2秒搞定,没有菜单,没有摩擦。 - **布里斯托大便分类法** — 从坚硬颗粒到液态,一眼选择形状。 - **智能标签** — 带血/痉挛/脂肪/排气/黏液/气味/细/急。无限添加自定义标签。 - **快速备注** — 自由记录饮食、药物、心情、压力、睡眠。 - **规律发现** — 一目了然的每日、每周、每月**排便频率**趋势。 - **标签分析** — 看清哪些症状常常同时出现。发现您专属的规律。 - **精美图表** — Pro 解锁肠道评分、时段分布、多月趋势线。 - **日历视图** — 浏览整个月份。立刻看出症状加重期与平稳周。 - **提醒** — 忘记记录时会温柔提醒。您可以随意忽略。 - **深色模式**、Dynamic Type、完整 VoiceOver — 让每一位用户都易于使用。 - **17 种语言** — 界面与标签完全本地化。 ## 隐私优先 — 数据真正属于您 **您的记录只保存在您的设备和您的 iCloud 中**,我们看不到。无需账户、无需注册、无服务器、无广告、无追踪。同步通过您私人的 iCloud (CloudKit 私有数据库) 在 iPhone 与 iPad 之间完成 — **端到端隐私**。删除应用,数据随之消失。 ## Pro — 更深层洞察 升级到 Pro,即可解锁完整**消化分析**套件:肠道评分、标签频率图、时段分布、多月趋势线、无限自定义标签。可随时在 iOS「设置」→「订阅」中取消。 ## 适合人群 - 关注**肠道健康**、**肠胃健康**或食物敏感性的所有用户。 - 患有 **IBD** (克罗恩病、溃疡性结肠炎)、**IBS**、SIBO、慢性腹胀的朋友。 - 反复出现**便秘**或**腹泻**、长期被**腹胀**与排气困扰的用户。 - 正在进行**排除饮食**、低 FODMAP 饮食或术后恢复期的用户。 - 怀孕、产后**排便规律**发生变化,或正在通过饮食调整改善肠胃健康的朋友。 - 照看家人或孩子**排便规律**的看护者与父母。 - 仅仅想要一份没有评判、纯粹私密的**便便记录**的朋友。 ## 看医生时直接派上用场 向消化内科医生描述症状时,"从什么时候开始"、"是什么样的大便"、"一天几次",其实并不容易说清楚。有了便便记录,只要把过去几周的**排便日记**直接拿给医生看 — **布里斯托大便分类法**、标签、频率一目了然,问诊更高效,医生判断也更精准。 ## 订阅条款 便便记录 Pro 是一项自动续订订阅: - **Pro 每月** — 每月 $4.99 美元 - **Pro 每年** — 每年 $29.99 美元 本地货币价格因地区而异。确认购买时将从你的 Apple ID 扣款。除非在当前周期结束前至少 24 小时关闭自动续订,否则订阅将自动续订。随时在 iOS 设置 → Apple ID → 订阅中管理或取消。 - 隐私政策: - 使用条款 (EULA): ## 重要提示 便便记录是一款个人**肠胃健康日志**,并非医疗设备。它不诊断、不治疗、不治愈任何疾病。请始终向医生或消化内科专科医生咨询医学建议。 立刻下载便便记录,开启您专属的私密**肠道健康日志**。快速、私密、精致。 ## 便秘日志、厕所记录、排便记录、便便时刻、腹泻 Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/52/d7/d9/52d7d98c-7e11-63ec-6ff1-3f81565ed598/iphone-01.jpg/1206x2622.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8d/6c/41/8d6c413a-4b88-b389-3333-971505a80cde/iphone-02.jpg/1206x2622.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/07/b2/96/07b296d0-8063-0cd9-2e3d-9a8aed2e6df3/iphone-03.jpg/1206x2622.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1f/6d/bc/1f6dbc55-56ee-a86a-b38e-f9376a722220/iphone-04.jpg/1206x2622.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/61/eb/21/61eb2111-edcb-0bc6-05fc-03764d95c231/iphone-05.jpg/1206x2622.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cd/bb/8f/cdbb8f1a-c7ad-8dc7-113a-f1fa420ee05f/iphone-06.jpg/1206x2622.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7f/64/1b/7f641b8e-c7d8-3e72-6dd3-38ce63ead71c/iphone-07.jpg/1206x2622.png) ## 便秘日志、厕所记录、排便记录、便便时刻、腹泻 Rating Breakdown in China - 5 stars: 1 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## 便秘日志、厕所记录、排便记录、便便时刻、腹泻 In-App Purchases | Item | Price | |------|-------| | 大便记录 便便日记 排便 Pro 年度 | ¥198.00 | | 大便记录 便便日记 排便 Pro 月度 | ¥38.00 | ## Apps Similar to 便秘日志、厕所记录、排便记录、便便时刻、腹泻 - [GutAgent - Health Assistant](https://apptail.io/app/gutagent-health-assistant-KgJy/china) - [Poop Recorder](https://apptail.io/app/poop-recorder-eWUy/china) - [Flarely: Crohn's & Colitis](https://apptail.io/app/flarely-crohns-colitis-xclz/china) - [Lalema - AI Poop Log & Tracker](https://apptail.io/app/lalema-ai-poop-log-tracker-uSuz/china) - [Onaka Log](https://apptail.io/app/onaka-log-ysAz/china) - [大便追踪器：大便日记](https://apptail.io/app/app-GgIz/china) - [Poopify: Gut Health Tracker](https://apptail.io/app/poopify-gut-health-tracker-WyaA/china) - [Guto: Gut Health & IBS App](https://apptail.io/app/guto-gut-health-ibs-app-oAmA/china) - [Throne: Gut & Stool Log](https://apptail.io/app/throne-gut-stool-log-SMCA/china) - [BowelApp – Diário do Intestino](https://apptail.io/app/bowelapp-diario-do-intestino-VQKA/china) ## 便秘日志、厕所记录、排便记录、便便时刻、腹泻 Available In - [China](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/china) - [Finland](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/finland) - [Argentina](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/argentina) - [Austria](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/austria) - [Azerbaijan](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/azerbaijan) - [Barbados](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/barbados) - [Bahrain](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/bahrain) - [Bermuda](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/bermuda) - [Brazil](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/brazil) - [Belarus](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/belarus) - [Switzerland](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/switzerland) - [Chile](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/chile) - [Colombia](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/colombia) - [Cyprus](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/cyprus) - [Germany](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/germany) - [Estonia](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/estonia) - [Egypt](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/egypt) - [Spain](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/spain) - [United Kingdom](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/united-kingdom) - [Grenada](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/grenada) - [Guyana](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/guyana) - [Hong Kong SAR China](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/hong-kong) - [Hungary](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/hungary) - [Indonesia](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/indonesia) - [Israel](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/israel) - [Iceland](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/iceland) - [Jamaica](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/jamaica) - [Jordan](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/jordan) - [Japan](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/japan) - [Kuwait](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/kuwait) - [Kazakhstan](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/kazakhstan) - [Sri Lanka](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/sri-lanka) - [Lithuania](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/lithuania) - [Luxembourg](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/luxembourg) - [Latvia](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/latvia) - [Madagascar](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/madagascar) - [North Macedonia](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/north-macedonia) - [Malta](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/malta) - [Mauritius](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/mauritius) - [Namibia](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/namibia) - [Nepal](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/nepal) - [Panama](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/panama) - [Paraguay](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/paraguay) - [Qatar](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/qatar) - [Russia](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/russia) - [Saudi Arabia](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/saudi-arabia) - [Slovenia](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/slovenia) - [Suriname](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/suriname) - [Tunisia](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/tunisia) - [Ukraine](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/ukraine) - [United States](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/united-states) - [Uruguay](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/uruguay) - [Uzbekistan](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/uzbekistan) - [Armenia](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/armenia) - [British Virgin Islands](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/british-virgin-islands) - [Angola](https://apptail.io/app/poop-tracker-ibd-stool-diary-bfbA/angola) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*