--- title: "Postawa: Ćwiczenia na Plecy - Reviews, Revenue and Downloads in Poland | Apple App Store" description: "Masz bóle pleców, napięcie karku albo złą postawę od całodziennego siedzenia? Posture Fix wykorzystuje aparat Twojego iPhone'a, aby analizować postawę w czasie rzeczywistym – a następnie daje Ci spers" --- # Postawa: Ćwiczenia na Plecy — Poland > Ból Kręgosłupa i Rozciąganie ![Postawa App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/8c/94/96/8c949646-b2ec-9cc9-34ee-098f30bce35d/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Mykola Mylashko](https://apptail.io/developer/mykola-mylashko-ZrR) **Category:** Health Fitness **Rating:** 5.0/5 (3 ratings) **Price:** Free **Bundle ID:** com.mykolamylashko.posturefixer **Store:** Apple App Store **Country:** Poland **Version:** 1.3.1 (released 2026-09-05) **Original Release:** 2026-04-09 **Languages:** English, Dutch, French, German, Italian, Polish, Portuguese, Russian, Spanish, Turkish **App Store Link:** [Download on Apple App Store](https://apps.apple.com/pl/app/app/id6760939289) **AppTail Page:** [https://apptail.io/app/posture-fix-back-exercises-Fcoz/poland](https://apptail.io/app/posture-fix-back-exercises-Fcoz/poland) ## Postawa Description Masz bóle pleców, napięcie karku albo złą postawę od całodziennego siedzenia? Posture Fix wykorzystuje aparat Twojego iPhone'a, aby analizować postawę w czasie rzeczywistym – a następnie daje Ci spersonalizowany plan, by ją poprawić. 5 PROGRAMÓW I PONAD 35 ĆWICZEŃ - Instrukcje krok po kroku z prowadzeniem głosowym - Obejmuje: dolny odcinek pleców, górny odcinek pleców, kark, barki, brzuch i biodra - Od początkującego do zaawansowanego – bez sprzętu - Gotowe programy: 30-dniowy Reset Postawy, Ulga dla Dolnego Odcinka, Regeneracja dla Pracujących przy Biurku i więcej ANALIZA POSTAWY W CZASIE RZECZYWISTYM - Natychmiastowy wynik postawy z analizą sylwetki na żywo - Nakładka szkieletu pokazuje dokładnie, gdzie Twoje ustawienie jest nieprawidłowe TRZYMAJ KURS - Licznik codziennej passy i przypomnienia o treningu - Dziennik bólu – zapisuj natężenie w 5 obszarach ciała - Tygodniowe wykresy wyników postawy i poziomu bólu IDEALNE DLA - Osób pracujących przy biurku i zdalnie - Każdego, kto ma bóle pleców, napięcie karku lub zaokrąglone barki - Osób w trakcie prehabilitacji lub rehabilitacji - Każdego, kto chce się wyprostować i poczuć pewniej Twoje dane o postawie pozostają na urządzeniu. Konto nie jest wymagane. Privacy Policy: Terms of Use (EULA): ## Postawa Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/89/f9/0f/89f90fea-acbf-4b7e-d2ad-99927dab1b3f/01-hero-1320x2868.png/1320x2868.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c4/af/e9/c4afe9b9-34ee-38b3-3ee1-632d731c5ea5/04-exercise-1320x2868.png/1320x2868.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ab/f5/af/abf5af5d-21cc-6f29-8dc4-e9dc2902ed05/03-workout-1320x2868.png/1320x2868.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6c/e0/9a/6ce09a04-95d6-6a7c-0a7e-2125b35019fa/02-programs-1320x2868.png/1320x2868.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e5/7f/67/e57f67ec-d81c-a0e7-1b29-cf602af93175/06-cta-1320x2868.png/1320x2868.png) ## Postawa Rating Breakdown in Poland - 5 stars: 3 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Postawa Available In - [Poland](https://apptail.io/app/posture-fix-back-exercises-Fcoz/poland) - [Russia](https://apptail.io/app/posture-fix-back-exercises-Fcoz/russia) - [Brazil](https://apptail.io/app/posture-fix-back-exercises-Fcoz/brazil) - [Türkiye](https://apptail.io/app/posture-fix-back-exercises-Fcoz/turkey) - [Azerbaijan](https://apptail.io/app/posture-fix-back-exercises-Fcoz/azerbaijan) - [Germany](https://apptail.io/app/posture-fix-back-exercises-Fcoz/germany) - [Canada](https://apptail.io/app/posture-fix-back-exercises-Fcoz/canada) - [Australia](https://apptail.io/app/posture-fix-back-exercises-Fcoz/australia) - [Ukraine](https://apptail.io/app/posture-fix-back-exercises-Fcoz/ukraine) - [Japan](https://apptail.io/app/posture-fix-back-exercises-Fcoz/japan) - [United States](https://apptail.io/app/posture-fix-back-exercises-Fcoz/united-states) - [Chile](https://apptail.io/app/posture-fix-back-exercises-Fcoz/chile) - [China](https://apptail.io/app/posture-fix-back-exercises-Fcoz/china) - [Colombia](https://apptail.io/app/posture-fix-back-exercises-Fcoz/colombia) - 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[Mexico](https://apptail.io/app/posture-fix-back-exercises-Fcoz/mexico) - [Malaysia](https://apptail.io/app/posture-fix-back-exercises-Fcoz/malaysia) - [Namibia](https://apptail.io/app/posture-fix-back-exercises-Fcoz/namibia) - [Nigeria](https://apptail.io/app/posture-fix-back-exercises-Fcoz/nigeria) - [Norway](https://apptail.io/app/posture-fix-back-exercises-Fcoz/norway) - [Nepal](https://apptail.io/app/posture-fix-back-exercises-Fcoz/nepal) - [Oman](https://apptail.io/app/posture-fix-back-exercises-Fcoz/oman) - [Panama](https://apptail.io/app/posture-fix-back-exercises-Fcoz/panama) - [Philippines](https://apptail.io/app/posture-fix-back-exercises-Fcoz/philippines) - [Pakistan](https://apptail.io/app/posture-fix-back-exercises-Fcoz/pakistan) - [Portugal](https://apptail.io/app/posture-fix-back-exercises-Fcoz/portugal) - [Paraguay](https://apptail.io/app/posture-fix-back-exercises-Fcoz/paraguay) - [Qatar](https://apptail.io/app/posture-fix-back-exercises-Fcoz/qatar) - [Romania](https://apptail.io/app/posture-fix-back-exercises-Fcoz/romania) - 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[South Africa](https://apptail.io/app/posture-fix-back-exercises-Fcoz/south-africa) - [Armenia](https://apptail.io/app/posture-fix-back-exercises-Fcoz/armenia) - [Austria](https://apptail.io/app/posture-fix-back-exercises-Fcoz/austria) - [Belgium](https://apptail.io/app/posture-fix-back-exercises-Fcoz/belgium) - [Bulgaria](https://apptail.io/app/posture-fix-back-exercises-Fcoz/bulgaria) - [Bahrain](https://apptail.io/app/posture-fix-back-exercises-Fcoz/bahrain) - [Bermuda](https://apptail.io/app/posture-fix-back-exercises-Fcoz/bermuda) - [Brunei](https://apptail.io/app/posture-fix-back-exercises-Fcoz/brunei) - [Belarus](https://apptail.io/app/posture-fix-back-exercises-Fcoz/belarus) - [Belize](https://apptail.io/app/posture-fix-back-exercises-Fcoz/belize) - [Switzerland](https://apptail.io/app/posture-fix-back-exercises-Fcoz/switzerland) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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