---
title: "Postnatales Training - Reviews, Revenue and Downloads in Germany | Apple App Store"
description: "Specifically created for new moms looking to build and strengthen their muscles after birth. These gentle exercises are perfect for easing your postnatal body into an exercise routine.  Getting your b"
---

# Postnatales Training — Germany
> Fit nach der Schwangerschaft

![Postnatales Training App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/b2/79/6e/b2796e8c-e3bf-86c7-1446-4f8ddce78438/AppIcon-1x_U007emarketing-0-7-0-85-220.png/400x400bb.png)

**Developer:** [Stefan Roobol](https://apptail.io/developer/stefan-roobol-hyd) (Netherlands)
**Category:** Health Fitness
**Rating:** 4.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.stefanroobol.postnatalworkouts
**Store:** Apple App Store
**Country:** Germany
**Version:** 22.0.1 (released 2022-11-12)
**Original Release:** 2018-06-01

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/de/app/app/id1323717887)
**AppTail Page:** [https://apptail.io/app/postnatal-workouts-eXH/germany](https://apptail.io/app/postnatal-workouts-eXH/germany)

## Postnatales Training Description
Specifically created for new moms looking to build and strengthen their muscles after birth.
These gentle exercises are perfect for easing your postnatal body into an exercise routine.

Getting your body back post-baby isn&#039;t easy, but this postpartum exercise app is a great starting point.

Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.

Features of this App :
- Records training progress automatically
- A total of 5 workouts and multiple 30-day challenges
- Create your own workouts
- Increases exercise intensity step by step
- Keep track of your best attempts for each exercise

## Postnatales Training Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/02/80/2b/02802b14-95ae-2446-e731-546d07940f89/453940f4-62cb-41b4-95c6-cb6656fa8e5f_6.5-inch_Screenshot_6.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/4a/64/19/4a6419e3-886b-720d-370e-2436ccd7932b/27b33d23-91db-42ab-9c0c-fdd7a7089576_6.5-inch_Screenshot_1.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/1a/ba/63/1aba6395-3139-d1b1-2c12-081369d7de23/2fac44a5-ccca-4ecb-b82d-9a1e1d20e4cd_6.5-inch_Screenshot_2.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/90/3d/91/903d91de-dcb5-5ab3-c7ac-33a177af6db0/4a3766c5-7e31-4835-bc76-cf881628941e_6.5-inch_Screenshot_3.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/a7/fa/23/a7fa23fe-e57f-c41b-569e-98ce49394002/0325605b-dd16-4265-b78c-541f7abc1f84_6.5-inch_Screenshot_4.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/bd/f1/a6/bdf1a63c-f297-fd36-7451-ff75c1759069/25d98411-c1d9-4167-81ab-f2169c600617_6.5-inch_Screenshot_5.png/1284x2778.png)

## Postnatales Training Rating Breakdown in Germany
- 5 stars: 0 (0%)
- 4 stars: 1 (100%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Postnatales Training In-App Purchases
| Item | Price |
|------|-------|
| Full Bundle | €6.99 |
| For Beginners | €1.99 |
| Yoga Challenge | €1.99 |
| Create Workouts | €0.99 |
| 60 Day Challenge | €1.99 |
| Back Pain Relief | €1.99 |
| Lose Weight in 30 Days | €1.99 |
| Cardio Boxing - Intense | €1.99 |
| Strengthen your Pelvic Floor | €1.99 |
| Tone your Abs, Butt &amp; Thighs | €1.99 |


## Postnatales Training Discovered Keywords
- postnatales training

## Apps Similar to Postnatales Training
- [Diastasis Recti Fix](https://apptail.io/app/diastasis-recti-fix-OcH/germany)
- [Moms Into Fitness](https://apptail.io/app/moms-into-fitness-QcH/germany)
- [Myri](https://apptail.io/app/myri-cXH/germany)
- [Prenatal &amp; Postnatal Workout](https://apptail.io/app/prenatal-postnatal-workout-fXH/germany)
- [Losing Weight After Pregnancy](https://apptail.io/app/losing-weight-after-pregnancy-lXH/germany)
- [Workouts for New Moms](https://apptail.io/app/workouts-for-new-moms-SrV/germany)
- [Postpartum Workout](https://apptail.io/app/postpartum-workout-CnCb/germany)
- [如初康复——专注产后女性盆底康复](https://apptail.io/app/app-UIgc/germany)
- [Fit Mom - Postnatal Workouts](https://apptail.io/app/fit-mom-postnatal-workouts-CqNj/germany)
- [PostPartum Workout at Home](https://apptail.io/app/postpartum-workout-at-home-ssAl/germany)

## Postnatales Training Available In
- [Argentina](https://apptail.io/app/postnatal-workouts-eXH/argentina)
- [Russia](https://apptail.io/app/postnatal-workouts-eXH/russia)
- [Netherlands](https://apptail.io/app/postnatal-workouts-eXH/netherlands)
- [Norway](https://apptail.io/app/postnatal-workouts-eXH/norway)
- [Italy](https://apptail.io/app/postnatal-workouts-eXH/italy)
- [Hong Kong SAR China](https://apptail.io/app/postnatal-workouts-eXH/hong-kong)
- [Spain](https://apptail.io/app/postnatal-workouts-eXH/spain)
- [Canada](https://apptail.io/app/postnatal-workouts-eXH/canada)
- [France](https://apptail.io/app/postnatal-workouts-eXH/france)
- [United Kingdom](https://apptail.io/app/postnatal-workouts-eXH/united-kingdom)
- [Germany](https://apptail.io/app/postnatal-workouts-eXH/germany)
- [Portugal](https://apptail.io/app/postnatal-workouts-eXH/portugal)
- [United States](https://apptail.io/app/postnatal-workouts-eXH/united-states)
- [India](https://apptail.io/app/postnatal-workouts-eXH/india)
- [Malaysia](https://apptail.io/app/postnatal-workouts-eXH/malaysia)
- [China](https://apptail.io/app/postnatal-workouts-eXH/china)
- [Colombia](https://apptail.io/app/postnatal-workouts-eXH/colombia)
- [Cyprus](https://apptail.io/app/postnatal-workouts-eXH/cyprus)
- [Czechia](https://apptail.io/app/postnatal-workouts-eXH/czechia)
- [Denmark](https://apptail.io/app/postnatal-workouts-eXH/denmark)
- [Dominican Republic](https://apptail.io/app/postnatal-workouts-eXH/dominican-republic)
- [Algeria](https://apptail.io/app/postnatal-workouts-eXH/algeria)
- [Ecuador](https://apptail.io/app/postnatal-workouts-eXH/ecuador)
- [Estonia](https://apptail.io/app/postnatal-workouts-eXH/estonia)
- [Egypt](https://apptail.io/app/postnatal-workouts-eXH/egypt)
- [Finland](https://apptail.io/app/postnatal-workouts-eXH/finland)
- [Grenada](https://apptail.io/app/postnatal-workouts-eXH/grenada)
- [Ghana](https://apptail.io/app/postnatal-workouts-eXH/ghana)
- [Greece](https://apptail.io/app/postnatal-workouts-eXH/greece)
- [Honduras](https://apptail.io/app/postnatal-workouts-eXH/honduras)
- [Croatia](https://apptail.io/app/postnatal-workouts-eXH/croatia)
- [Hungary](https://apptail.io/app/postnatal-workouts-eXH/hungary)
- [Indonesia](https://apptail.io/app/postnatal-workouts-eXH/indonesia)
- [Ireland](https://apptail.io/app/postnatal-workouts-eXH/ireland)
- [Israel](https://apptail.io/app/postnatal-workouts-eXH/israel)
- [Iceland](https://apptail.io/app/postnatal-workouts-eXH/iceland)
- [Jamaica](https://apptail.io/app/postnatal-workouts-eXH/jamaica)
- [Jordan](https://apptail.io/app/postnatal-workouts-eXH/jordan)
- [Japan](https://apptail.io/app/postnatal-workouts-eXH/japan)
- [Kenya](https://apptail.io/app/postnatal-workouts-eXH/kenya)
- [South Korea](https://apptail.io/app/postnatal-workouts-eXH/south-korea)
- [Kuwait](https://apptail.io/app/postnatal-workouts-eXH/kuwait)
- [Cayman Islands](https://apptail.io/app/postnatal-workouts-eXH/cayman-islands)
- [Kazakhstan](https://apptail.io/app/postnatal-workouts-eXH/kazakhstan)
- [Lebanon](https://apptail.io/app/postnatal-workouts-eXH/lebanon)
- [Lithuania](https://apptail.io/app/postnatal-workouts-eXH/lithuania)
- [Luxembourg](https://apptail.io/app/postnatal-workouts-eXH/luxembourg)
- [Latvia](https://apptail.io/app/postnatal-workouts-eXH/latvia)
- [Madagascar](https://apptail.io/app/postnatal-workouts-eXH/madagascar)
- [North Macedonia](https://apptail.io/app/postnatal-workouts-eXH/north-macedonia)
- [Mali](https://apptail.io/app/postnatal-workouts-eXH/mali)
- [Malta](https://apptail.io/app/postnatal-workouts-eXH/malta)
- [Mauritius](https://apptail.io/app/postnatal-workouts-eXH/mauritius)
- [Mexico](https://apptail.io/app/postnatal-workouts-eXH/mexico)
- [Namibia](https://apptail.io/app/postnatal-workouts-eXH/namibia)
- [Nigeria](https://apptail.io/app/postnatal-workouts-eXH/nigeria)
- [Nepal](https://apptail.io/app/postnatal-workouts-eXH/nepal)
- [New Zealand](https://apptail.io/app/postnatal-workouts-eXH/new-zealand)
- [Oman](https://apptail.io/app/postnatal-workouts-eXH/oman)
- [Peru](https://apptail.io/app/postnatal-workouts-eXH/peru)
- [Philippines](https://apptail.io/app/postnatal-workouts-eXH/philippines)
- [Pakistan](https://apptail.io/app/postnatal-workouts-eXH/pakistan)
- [Poland](https://apptail.io/app/postnatal-workouts-eXH/poland)
- [Paraguay](https://apptail.io/app/postnatal-workouts-eXH/paraguay)
- [Qatar](https://apptail.io/app/postnatal-workouts-eXH/qatar)
- [Romania](https://apptail.io/app/postnatal-workouts-eXH/romania)
- [South Africa](https://apptail.io/app/postnatal-workouts-eXH/south-africa)
- [Armenia](https://apptail.io/app/postnatal-workouts-eXH/armenia)
- [Angola](https://apptail.io/app/postnatal-workouts-eXH/angola)
- [Austria](https://apptail.io/app/postnatal-workouts-eXH/austria)
- [Australia](https://apptail.io/app/postnatal-workouts-eXH/australia)
- [Azerbaijan](https://apptail.io/app/postnatal-workouts-eXH/azerbaijan)
- [Belgium](https://apptail.io/app/postnatal-workouts-eXH/belgium)
- [Bulgaria](https://apptail.io/app/postnatal-workouts-eXH/bulgaria)
- [Bahrain](https://apptail.io/app/postnatal-workouts-eXH/bahrain)
- [Bermuda](https://apptail.io/app/postnatal-workouts-eXH/bermuda)
- [Brazil](https://apptail.io/app/postnatal-workouts-eXH/brazil)
- [Belarus](https://apptail.io/app/postnatal-workouts-eXH/belarus)
- [Belize](https://apptail.io/app/postnatal-workouts-eXH/belize)
- [Switzerland](https://apptail.io/app/postnatal-workouts-eXH/switzerland)
- [Chile](https://apptail.io/app/postnatal-workouts-eXH/chile)
- [Vietnam](https://apptail.io/app/postnatal-workouts-eXH/vietnam)
- [United Arab Emirates](https://apptail.io/app/postnatal-workouts-eXH/united-arab-emirates)
- [Saudi Arabia](https://apptail.io/app/postnatal-workouts-eXH/saudi-arabia)
- [Sweden](https://apptail.io/app/postnatal-workouts-eXH/sweden)
- [Singapore](https://apptail.io/app/postnatal-workouts-eXH/singapore)
- [Slovenia](https://apptail.io/app/postnatal-workouts-eXH/slovenia)
- [Slovakia](https://apptail.io/app/postnatal-workouts-eXH/slovakia)
- [Senegal](https://apptail.io/app/postnatal-workouts-eXH/senegal)
- [El Salvador](https://apptail.io/app/postnatal-workouts-eXH/el-salvador)
- [Thailand](https://apptail.io/app/postnatal-workouts-eXH/thailand)
- [Tunisia](https://apptail.io/app/postnatal-workouts-eXH/tunisia)
- [Türkiye](https://apptail.io/app/postnatal-workouts-eXH/turkey)
- [Taiwan](https://apptail.io/app/postnatal-workouts-eXH/taiwan)
- [Ukraine](https://apptail.io/app/postnatal-workouts-eXH/ukraine)
- [Uganda](https://apptail.io/app/postnatal-workouts-eXH/uganda)
- [Uruguay](https://apptail.io/app/postnatal-workouts-eXH/uruguay)
- [Uzbekistan](https://apptail.io/app/postnatal-workouts-eXH/uzbekistan)
- [Sri Lanka](https://apptail.io/app/postnatal-workouts-eXH/sri-lanka)
- [Brunei](https://apptail.io/app/postnatal-workouts-eXH/brunei)

---

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