---
title: "Как исправить осанку - Reviews, Revenue and Downloads in Russia | Apple App Store"
description: "Getting that perfect spine back isn’t going to be a quick fix. You’ll need consistency, awareness, and dedication.  You may not think about your posture when you're working out, but the truth is some "
---

# Как исправить осанку — Russia
> Улучшить осанку за 30 дней

![Как исправить осанку App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/76/9f/73/769f7384-f44d-bf02-5ae5-89b4a83a5866/AppIcon_posture-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/400x400bb.png)

**Developer:** [Fitric](https://apptail.io/developer/fitric-pOc)
**Category:** Health Fitness
**Rating:** 1.6/5 (5 ratings)
**Price:** Free
**Bundle ID:** eu.fitric.posture
**Store:** Apple App Store
**Country:** Russia
**Version:** 1.0 (released 2021-03-11)
**Original Release:** 2021-03-11

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ru/app/app/id1550724875)
**AppTail Page:** [https://apptail.io/app/posture-correction-exercises-MGX/russia](https://apptail.io/app/posture-correction-exercises-MGX/russia)

## Как исправить осанку Description
Getting that perfect spine back isn’t going to be a quick fix. You’ll need consistency, awareness, and dedication.

You may not think about your posture when you're working out, but the truth is some types of exercise improve posture better than others. Even though you may be more concerned about how many miles you can get in, or how you're improving your weight lifting game; posture is an important factor in exercise and everyday life.

If you have back pain, improving your posture is unlikely to address the root cause of your pain, but it may help alleviate muscle tension.

Correcting your posture may feel awkward at first because your body has become so used to sitting and standing in a particular way.
 But with a bit of practise, good posture will become second nature and be one step to helping your back in the long term.

## Как исправить осанку Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/12/a6/76/12a676ed-54b3-a236-8606-e6fdde8f6252/54e20335-6c0c-42bb-8bf6-d0aff9b71da2_6.5-inch_Screenshot_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/21/ac/b5/21acb56e-f43f-8fab-0172-39c751826694/b4da5d6b-8df2-48a4-8159-b6de79d15d79_6.5-inch_Screenshot_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/82/0e/ed/820eedb5-ae01-a3d3-1979-b70578d95d99/c77fbb24-ff5b-4457-afaa-c9d69d494174_6.5-inch_Screenshot_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/fa/69/4c/fa694c02-9a92-3533-0f6f-d2cfd35dcf7b/24f2aa78-b16b-4655-8af6-1253be8aa266_6.5-inch_Screenshot_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/b4/df/cd/b4dfcdc7-e81b-bb73-ae23-20d2b144bfae/3b11772a-c503-4e6f-bcac-e6ee4122ee2a_6.5-inch_Screenshot_5.png/1242x2688.png)

## Как исправить осанку Rating Breakdown in Russia
- 5 stars: 0 (0%)
- 4 stars: 0 (0%)
- 3 stars: 1 (20%)
- 2 stars: 1 (20%)
- 1 stars: 3 (60%)


## Как исправить осанку In-App Purchases
| Item | Price |
|------|-------|
| Remove ads | 99.00 ₽ |
| Full Bundle | 449.00 ₽ |
| Relieve Back Pain | 199.00 ₽ |
| Strengthen Your Spine | 199.00 ₽ |
| Exercises for Beginners | 199.00 ₽ |
| Good Posture in 30 Days | 199.00 ₽ |
| Exercises for Stiff Neck | 199.00 ₽ |
| Yoga Poses for Better Posture | 199.00 ₽ |



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- [Posture Correction - Tech Neck](https://apptail.io/app/posture-correction-tech-neck-qMqb/russia)
- [Упражнения от боли в спине](https://apptail.io/app/uprazneniia-ot-boli-v-spine-OzPb/russia)
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## Как исправить осанку Available In
- [Russia](https://apptail.io/app/posture-correction-exercises-MGX/russia)
- [Netherlands](https://apptail.io/app/posture-correction-exercises-MGX/netherlands)
- [Brazil](https://apptail.io/app/posture-correction-exercises-MGX/brazil)
- [India](https://apptail.io/app/posture-correction-exercises-MGX/india)
- [Italy](https://apptail.io/app/posture-correction-exercises-MGX/italy)
- [Latvia](https://apptail.io/app/posture-correction-exercises-MGX/latvia)
- [Dominican Republic](https://apptail.io/app/posture-correction-exercises-MGX/dominican-republic)
- [Mexico](https://apptail.io/app/posture-correction-exercises-MGX/mexico)
- [Ukraine](https://apptail.io/app/posture-correction-exercises-MGX/ukraine)
- [United Kingdom](https://apptail.io/app/posture-correction-exercises-MGX/united-kingdom)
- [Austria](https://apptail.io/app/posture-correction-exercises-MGX/austria)
- [Germany](https://apptail.io/app/posture-correction-exercises-MGX/germany)
- [China](https://apptail.io/app/posture-correction-exercises-MGX/china)
- [Colombia](https://apptail.io/app/posture-correction-exercises-MGX/colombia)
- [Cyprus](https://apptail.io/app/posture-correction-exercises-MGX/cyprus)
- [Czechia](https://apptail.io/app/posture-correction-exercises-MGX/czechia)
- [Denmark](https://apptail.io/app/posture-correction-exercises-MGX/denmark)
- [Algeria](https://apptail.io/app/posture-correction-exercises-MGX/algeria)
- [Ecuador](https://apptail.io/app/posture-correction-exercises-MGX/ecuador)
- [Estonia](https://apptail.io/app/posture-correction-exercises-MGX/estonia)
- [Egypt](https://apptail.io/app/posture-correction-exercises-MGX/egypt)
- [Spain](https://apptail.io/app/posture-correction-exercises-MGX/spain)
- [Finland](https://apptail.io/app/posture-correction-exercises-MGX/finland)
- [France](https://apptail.io/app/posture-correction-exercises-MGX/france)
- [Greece](https://apptail.io/app/posture-correction-exercises-MGX/greece)
- [Hong Kong SAR China](https://apptail.io/app/posture-correction-exercises-MGX/hong-kong)
- [Honduras](https://apptail.io/app/posture-correction-exercises-MGX/honduras)
- [Croatia](https://apptail.io/app/posture-correction-exercises-MGX/croatia)
- [Hungary](https://apptail.io/app/posture-correction-exercises-MGX/hungary)
- [Indonesia](https://apptail.io/app/posture-correction-exercises-MGX/indonesia)
- [Ireland](https://apptail.io/app/posture-correction-exercises-MGX/ireland)
- [Israel](https://apptail.io/app/posture-correction-exercises-MGX/israel)
- [Japan](https://apptail.io/app/posture-correction-exercises-MGX/japan)
- [South Korea](https://apptail.io/app/posture-correction-exercises-MGX/south-korea)
- [Kuwait](https://apptail.io/app/posture-correction-exercises-MGX/kuwait)
- [Kazakhstan](https://apptail.io/app/posture-correction-exercises-MGX/kazakhstan)
- [Lebanon](https://apptail.io/app/posture-correction-exercises-MGX/lebanon)
- [Sri Lanka](https://apptail.io/app/posture-correction-exercises-MGX/sri-lanka)
- [Lithuania](https://apptail.io/app/posture-correction-exercises-MGX/lithuania)
- [Luxembourg](https://apptail.io/app/posture-correction-exercises-MGX/luxembourg)
- [Madagascar](https://apptail.io/app/posture-correction-exercises-MGX/madagascar)
- [North Macedonia](https://apptail.io/app/posture-correction-exercises-MGX/north-macedonia)
- [Malaysia](https://apptail.io/app/posture-correction-exercises-MGX/malaysia)
- [Nigeria](https://apptail.io/app/posture-correction-exercises-MGX/nigeria)
- [Poland](https://apptail.io/app/posture-correction-exercises-MGX/poland)
- [Armenia](https://apptail.io/app/posture-correction-exercises-MGX/armenia)
- [Argentina](https://apptail.io/app/posture-correction-exercises-MGX/argentina)
- [Australia](https://apptail.io/app/posture-correction-exercises-MGX/australia)
- [Azerbaijan](https://apptail.io/app/posture-correction-exercises-MGX/azerbaijan)
- [Belgium](https://apptail.io/app/posture-correction-exercises-MGX/belgium)
- [Bulgaria](https://apptail.io/app/posture-correction-exercises-MGX/bulgaria)
- [Brunei](https://apptail.io/app/posture-correction-exercises-MGX/brunei)
- [Belarus](https://apptail.io/app/posture-correction-exercises-MGX/belarus)
- [Canada](https://apptail.io/app/posture-correction-exercises-MGX/canada)
- [Switzerland](https://apptail.io/app/posture-correction-exercises-MGX/switzerland)
- [Chile](https://apptail.io/app/posture-correction-exercises-MGX/chile)
- [United States](https://apptail.io/app/posture-correction-exercises-MGX/united-states)
- [Uruguay](https://apptail.io/app/posture-correction-exercises-MGX/uruguay)
- [Uzbekistan](https://apptail.io/app/posture-correction-exercises-MGX/uzbekistan)
- [Vietnam](https://apptail.io/app/posture-correction-exercises-MGX/vietnam)
- [South Africa](https://apptail.io/app/posture-correction-exercises-MGX/south-africa)
- [Norway](https://apptail.io/app/posture-correction-exercises-MGX/norway)
- [Nepal](https://apptail.io/app/posture-correction-exercises-MGX/nepal)
- [New Zealand](https://apptail.io/app/posture-correction-exercises-MGX/new-zealand)
- [Panama](https://apptail.io/app/posture-correction-exercises-MGX/panama)
- [Peru](https://apptail.io/app/posture-correction-exercises-MGX/peru)
- [Philippines](https://apptail.io/app/posture-correction-exercises-MGX/philippines)
- [Pakistan](https://apptail.io/app/posture-correction-exercises-MGX/pakistan)
- [United Arab Emirates](https://apptail.io/app/posture-correction-exercises-MGX/united-arab-emirates)
- [Portugal](https://apptail.io/app/posture-correction-exercises-MGX/portugal)
- [Romania](https://apptail.io/app/posture-correction-exercises-MGX/romania)
- [Saudi Arabia](https://apptail.io/app/posture-correction-exercises-MGX/saudi-arabia)
- [Sweden](https://apptail.io/app/posture-correction-exercises-MGX/sweden)
- [Singapore](https://apptail.io/app/posture-correction-exercises-MGX/singapore)
- [Slovenia](https://apptail.io/app/posture-correction-exercises-MGX/slovenia)
- [Slovakia](https://apptail.io/app/posture-correction-exercises-MGX/slovakia)
- [Thailand](https://apptail.io/app/posture-correction-exercises-MGX/thailand)
- [Tunisia](https://apptail.io/app/posture-correction-exercises-MGX/tunisia)
- [Türkiye](https://apptail.io/app/posture-correction-exercises-MGX/turkey)
- [Taiwan](https://apptail.io/app/posture-correction-exercises-MGX/taiwan)
- [Mali](https://apptail.io/app/posture-correction-exercises-MGX/mali)
- [Bahrain](https://apptail.io/app/posture-correction-exercises-MGX/bahrain)
- [Paraguay](https://apptail.io/app/posture-correction-exercises-MGX/paraguay)
- [Senegal](https://apptail.io/app/posture-correction-exercises-MGX/senegal)
- [Kenya](https://apptail.io/app/posture-correction-exercises-MGX/kenya)

---

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