---
title: "Posture Pal - Improve & Alert - Reviews, Revenue and Downloads in China | Apple App Store"
description: "Posture Pal 通过耳机的动作传感器帮助您提升颈部和肩膀的体态。无需购买额外的监测设备就可以提升颈部，肩膀和背部的体态。只需您的AirPods*.  开始一个Posture周期，Posture Pal会开始监测您的颈部是否倾斜并在后台提示您。  功能： - 当监测到不良体态时的视觉提醒 - 当监测到不良体态时的手机震动提醒 - 当监测到不良体态时的声音提醒 - 在后台运行 - 支持在其他声"
---

# Posture Pal - Improve & Alert — China
> Straight Back, Neck & Shoulder

![Posture Pal App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/e6/f3/6d/e6f36d75-203a-c242-47c9-4ccdd721cdf2/rafi-normal-0-0-1x_U007emarketing-0-6-0-P3-85-220.png/434x0w.png)

**Developer:** [Good Snooze](https://apptail.io/developer/good-snooze-kYZ)
**Category:** Health Fitness
**Rating:** 4.7/5 (1,307 ratings)
**Price:** Free
**Bundle ID:** com.goodsnooze.sebby
**Store:** Apple App Store
**Country:** China
**Version:** 2.3 (released 2026-10-21)
**Original Release:** 2022-03-16
**Languages:** English, Afrikaans, Bulgarian, Catalan, Croatian, Danish, Dutch, Finnish, French, German, Hungarian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Chinese, Spanish, Turkish, Ukrainian, Vietnamese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1590316152)
**AppTail Page:** [https://apptail.io/app/posture-pal-improve-alert-ssT/china](https://apptail.io/app/posture-pal-improve-alert-ssT/china)

## Posture Pal Description
Posture Pal 通过耳机的动作传感器帮助您提升颈部和肩膀的体态。无需购买额外的监测设备就可以提升颈部，肩膀和背部的体态。只需您的AirPods*.

开始一个Posture周期，Posture Pal会开始监测您的颈部是否倾斜并在后台提示您。

功能：
- 当监测到不良体态时的视觉提醒
- 当监测到不良体态时的手机震动提醒
- 当监测到不良体态时的声音提醒
- 在后台运行
- 支持在其他声音播放时使用
- 三种不同的灵敏度级别
- 自定义颜色和主题*
- 自定义灵敏度*
- 12种不同的应用图标*

* Posture Pal 支持 AirPods (第三代), AirPods Pro, AirPods Max 和 Beats Fit Pro. 也支持其他能够传输动作数据至 iPhone 的耳机。
** 需要Posture Pal Pro

## Posture Pal Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource113/v4/eb/6a/fb/eb6afbc2-c4e3-578e-e7e9-3b324729c89a/ea56dc05-e850-493a-8fca-8d2ac8747680_6.5_-_Screenshot_1_Copy_16.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource113/v4/10/aa/0e/10aa0ea5-a2d2-107c-33c9-643026162a54/b6d5063b-aa19-45c5-9e14-371a3c04700c_6.5_-_Screenshot_1_Copy_7.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/7d/5e/c0/7d5ec04a-5902-2fb2-5326-55bad2543843/fdb65ced-e210-44fb-96c0-0a36d3208e42_6.5_-_Screenshot_1_Copy_9.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource113/v4/65/fc/9a/65fc9ae0-6ccb-2710-1d06-1e552807b714/2082d64f-a0d3-4d43-8244-b5fe832d5ad9_6.5_-_Screenshot_1_Copy_10.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource113/v4/e7/54/51/e754518e-3033-0222-95b4-1cf6ada1677f/f08357a0-44a5-4a41-8c54-2ac7e94b8964_6.5_-_Screenshot_1_Copy_13.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/78/2c/f0/782cf080-b03b-578b-e379-0b02d8c0c6a5/80ea1df0-44e2-4eb6-8fe3-0fbdb104055b_6.5_-_Screenshot_1_Copy_8.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource113/v4/5d/8b/2e/5d8b2eff-b9ef-5214-4073-9e82fb435347/58e7aa3b-fa2a-4cae-9eac-1305ca172012_6.5_-_Screenshot_1_Copy_12.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/5f/50/53/5f5053ce-230c-5ffb-6804-623bdd913269/9b32631f-e51c-4c6c-80b6-70f36ead42d8_6.5_-_Screenshot_1_Copy_14.png/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource113/v4/cc/aa/35/ccaa3504-6af0-4ed2-5738-19a871a6815e/d6a6008f-9e98-4937-a6f5-083b9d0a8cbb_6.5_-_Screenshot_1_Copy_15.png/1284x2778.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/d9/97/1e/d9971e08-6d5e-16d9-8c17-1f8181eadf16/8a65d7bf-8c6d-47a1-835d-d79b2be4e786_6.5_-_Screenshot_1_Copy_11.png/1284x2778.png)

## Posture Pal Rating Breakdown in China
- 5 stars: 1,142 (87%)
- 4 stars: 73 (6%)
- 3 stars: 34 (3%)
- 2 stars: 10 (1%)
- 1 stars: 48 (4%)

## Posture Pal Reviews in China

### *---- "m"
lj软件
-- sydhddjxcicucyy, 2025-01-02

### *---- "我充值的掉了"
我充了三十到25.8结果掉了pro
一星差评除非恢复
-- 寒冰之故, 2024-10-01

### *---- "没用的玩意儿"
没用
-- 钱小平, 2024-08-18

### ***** "很好"
太可爱了！
-- qd(v)bp, 2024-03-09

### ***** "好用"
挺简约的，如果想要功能强大点的推荐番茄坐姿吧。
-- fengsweat, 2024-02-19

### *---- "Airports 二代怎么就不支持？"
折腾半天就不开始tracking 苹果客服说我的耳机是二代…太生气了！
-- Dawn_G, 2024-01-22

### ***** "超级可爱的软件"
他也没有那种恶心人的内购，是免费的，良心软件！！满分
-- 九琉33, 2023-12-27

### *---- "总是显示连接不上AirPods，亏我还花了钱"
无语
-- 垃圾飞猪！！！！！！, 2023-11-12

### **--- "为什么之前的购买失效了？"
恢复购买也不行
-- WooYangR, 2023-09-24

### ***** "好用"
好用
-- 森尼Sunny, 2023-09-19

[View all Posture Pal reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Posture Pal Discovered Keywords
- improve
- 颈肩健康
- alert
- text neck
- posture correction
- back and shoulder workout
- go active
- rafi
- go-back
- go activity


## Posture Pal Available In
- [China](https://apptail.io/app/posture-pal-improve-alert-ssT/china)
- [United States](https://apptail.io/app/posture-pal-improve-alert-ssT/united-states)
- [Russia](https://apptail.io/app/posture-pal-improve-alert-ssT/russia)
- [Taiwan](https://apptail.io/app/posture-pal-improve-alert-ssT/taiwan)
- [Germany](https://apptail.io/app/posture-pal-improve-alert-ssT/germany)
- [Ukraine](https://apptail.io/app/posture-pal-improve-alert-ssT/ukraine)
- [Canada](https://apptail.io/app/posture-pal-improve-alert-ssT/canada)
- [France](https://apptail.io/app/posture-pal-improve-alert-ssT/france)
- [Italy](https://apptail.io/app/posture-pal-improve-alert-ssT/italy)
- [Netherlands](https://apptail.io/app/posture-pal-improve-alert-ssT/netherlands)
- [India](https://apptail.io/app/posture-pal-improve-alert-ssT/india)
- [United Kingdom](https://apptail.io/app/posture-pal-improve-alert-ssT/united-kingdom)
- [Hong Kong SAR China](https://apptail.io/app/posture-pal-improve-alert-ssT/hong-kong)
- [Türkiye](https://apptail.io/app/posture-pal-improve-alert-ssT/turkey)
- [Kazakhstan](https://apptail.io/app/posture-pal-improve-alert-ssT/kazakhstan)
- [Australia](https://apptail.io/app/posture-pal-improve-alert-ssT/australia)
- [Brazil](https://apptail.io/app/posture-pal-improve-alert-ssT/brazil)
- [Czechia](https://apptail.io/app/posture-pal-improve-alert-ssT/czechia)
- [Austria](https://apptail.io/app/posture-pal-improve-alert-ssT/austria)
- [Spain](https://apptail.io/app/posture-pal-improve-alert-ssT/spain)
- [Mexico](https://apptail.io/app/posture-pal-improve-alert-ssT/mexico)
- [Poland](https://apptail.io/app/posture-pal-improve-alert-ssT/poland)
- [South Korea](https://apptail.io/app/posture-pal-improve-alert-ssT/south-korea)
- [Vietnam](https://apptail.io/app/posture-pal-improve-alert-ssT/vietnam)
- [Japan](https://apptail.io/app/posture-pal-improve-alert-ssT/japan)
- [Singapore](https://apptail.io/app/posture-pal-improve-alert-ssT/singapore)
- [Switzerland](https://apptail.io/app/posture-pal-improve-alert-ssT/switzerland)
- [Israel](https://apptail.io/app/posture-pal-improve-alert-ssT/israel)
- [Egypt](https://apptail.io/app/posture-pal-improve-alert-ssT/egypt)
- [Norway](https://apptail.io/app/posture-pal-improve-alert-ssT/norway)
- [Saudi Arabia](https://apptail.io/app/posture-pal-improve-alert-ssT/saudi-arabia)
- [Thailand](https://apptail.io/app/posture-pal-improve-alert-ssT/thailand)
- [Portugal](https://apptail.io/app/posture-pal-improve-alert-ssT/portugal)
- [Greece](https://apptail.io/app/posture-pal-improve-alert-ssT/greece)
- [New Zealand](https://apptail.io/app/posture-pal-improve-alert-ssT/new-zealand)
- [Philippines](https://apptail.io/app/posture-pal-improve-alert-ssT/philippines)
- [Romania](https://apptail.io/app/posture-pal-improve-alert-ssT/romania)
- [Sweden](https://apptail.io/app/posture-pal-improve-alert-ssT/sweden)
- [Denmark](https://apptail.io/app/posture-pal-improve-alert-ssT/denmark)
- [Azerbaijan](https://apptail.io/app/posture-pal-improve-alert-ssT/azerbaijan)
- [Finland](https://apptail.io/app/posture-pal-improve-alert-ssT/finland)
- [Belarus](https://apptail.io/app/posture-pal-improve-alert-ssT/belarus)
- [Latvia](https://apptail.io/app/posture-pal-improve-alert-ssT/latvia)
- [Malaysia](https://apptail.io/app/posture-pal-improve-alert-ssT/malaysia)
- [Belgium](https://apptail.io/app/posture-pal-improve-alert-ssT/belgium)
- [Armenia](https://apptail.io/app/posture-pal-improve-alert-ssT/armenia)
- [Uzbekistan](https://apptail.io/app/posture-pal-improve-alert-ssT/uzbekistan)
- [Indonesia](https://apptail.io/app/posture-pal-improve-alert-ssT/indonesia)
- [Hungary](https://apptail.io/app/posture-pal-improve-alert-ssT/hungary)
- [Malta](https://apptail.io/app/posture-pal-improve-alert-ssT/malta)
- [Slovenia](https://apptail.io/app/posture-pal-improve-alert-ssT/slovenia)
- [Oman](https://apptail.io/app/posture-pal-improve-alert-ssT/oman)
- [United Arab Emirates](https://apptail.io/app/posture-pal-improve-alert-ssT/united-arab-emirates)
- [Ireland](https://apptail.io/app/posture-pal-improve-alert-ssT/ireland)
- [Dominican Republic](https://apptail.io/app/posture-pal-improve-alert-ssT/dominican-republic)
- [Estonia](https://apptail.io/app/posture-pal-improve-alert-ssT/estonia)
- [Kuwait](https://apptail.io/app/posture-pal-improve-alert-ssT/kuwait)
- [Chile](https://apptail.io/app/posture-pal-improve-alert-ssT/chile)
- [Luxembourg](https://apptail.io/app/posture-pal-improve-alert-ssT/luxembourg)
- [Slovakia](https://apptail.io/app/posture-pal-improve-alert-ssT/slovakia)
- [Peru](https://apptail.io/app/posture-pal-improve-alert-ssT/peru)
- [Panama](https://apptail.io/app/posture-pal-improve-alert-ssT/panama)
- [Uruguay](https://apptail.io/app/posture-pal-improve-alert-ssT/uruguay)
- [Jordan](https://apptail.io/app/posture-pal-improve-alert-ssT/jordan)
- [Qatar](https://apptail.io/app/posture-pal-improve-alert-ssT/qatar)
- [Cyprus](https://apptail.io/app/posture-pal-improve-alert-ssT/cyprus)
- [Bulgaria](https://apptail.io/app/posture-pal-improve-alert-ssT/bulgaria)
- [South Africa](https://apptail.io/app/posture-pal-improve-alert-ssT/south-africa)
- [Angola](https://apptail.io/app/posture-pal-improve-alert-ssT/angola)
- [Argentina](https://apptail.io/app/posture-pal-improve-alert-ssT/argentina)
- [Bahrain](https://apptail.io/app/posture-pal-improve-alert-ssT/bahrain)
- [Brunei](https://apptail.io/app/posture-pal-improve-alert-ssT/brunei)
- [Colombia](https://apptail.io/app/posture-pal-improve-alert-ssT/colombia)
- [Algeria](https://apptail.io/app/posture-pal-improve-alert-ssT/algeria)
- [Ecuador](https://apptail.io/app/posture-pal-improve-alert-ssT/ecuador)
- [Grenada](https://apptail.io/app/posture-pal-improve-alert-ssT/grenada)
- [Croatia](https://apptail.io/app/posture-pal-improve-alert-ssT/croatia)
- [Iceland](https://apptail.io/app/posture-pal-improve-alert-ssT/iceland)
- [Jamaica](https://apptail.io/app/posture-pal-improve-alert-ssT/jamaica)
- [Lebanon](https://apptail.io/app/posture-pal-improve-alert-ssT/lebanon)
- [Sri Lanka](https://apptail.io/app/posture-pal-improve-alert-ssT/sri-lanka)
- [Lithuania](https://apptail.io/app/posture-pal-improve-alert-ssT/lithuania)
- [Madagascar](https://apptail.io/app/posture-pal-improve-alert-ssT/madagascar)
- [North Macedonia](https://apptail.io/app/posture-pal-improve-alert-ssT/north-macedonia)
- [Mali](https://apptail.io/app/posture-pal-improve-alert-ssT/mali)
- [Macao SAR China](https://apptail.io/app/posture-pal-improve-alert-ssT/macau)
- [Namibia](https://apptail.io/app/posture-pal-improve-alert-ssT/namibia)
- [Nigeria](https://apptail.io/app/posture-pal-improve-alert-ssT/nigeria)
- [Nepal](https://apptail.io/app/posture-pal-improve-alert-ssT/nepal)
- [Pakistan](https://apptail.io/app/posture-pal-improve-alert-ssT/pakistan)
- [Suriname](https://apptail.io/app/posture-pal-improve-alert-ssT/suriname)
- [Tunisia](https://apptail.io/app/posture-pal-improve-alert-ssT/tunisia)
- [Uganda](https://apptail.io/app/posture-pal-improve-alert-ssT/uganda)
- [Belize](https://apptail.io/app/posture-pal-improve-alert-ssT/belize)
- [Botswana](https://apptail.io/app/posture-pal-improve-alert-ssT/botswana)

---

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