---
title: "PowNap - Reviews, Revenue and Downloads in Poland | Apple App Store"
description: "PowNap helps you wake up at the right moment by tracking your recovery.  Instead of forcing you awake with a random timer, PowNap watches your heart rate and wakes you when your body feels ready.  Les"
---

# PowNap — Poland

![PowNap App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/15/aa/0a/15aa0a03-b295-6b28-1fe2-8eabc0949261/AppIcon-0-0-1x_U007ewatch-0-20-0-85-220.png/434x0w.png)

**Developer:** [Valentin Haberling](https://apptail.io/developer/valentin-haberling-FcPnb)
**Category:** Health Fitness
**Rating:** 3.0/5 (0 ratings)
**Price:** Free
**Bundle ID:** BluGrey.PowNap
**Store:** Apple App Store
**Country:** Poland
**Version:** 2.4.4 (released 2026-05-27)
**Original Release:** 2025-03-21
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pl/app/app/id6743547737)
**AppTail Page:** [https://apptail.io/app/pownap-vdnv/poland](https://apptail.io/app/pownap-vdnv/poland)

## PowNap Description
PowNap helps you wake up at the right moment by tracking your recovery.

Instead of forcing you awake with a random timer, PowNap watches your heart rate and wakes you when your body feels ready.

Less grogginess.
Less guessing.
Better naps.

Power Nap

Choose:

15 min
20 min
25 min

PowNap may wake you earlier if your body recovers faster.

If not, your selected duration remains the maximum limit.

Infinity Nap

No fixed timer.

PowNap monitors your recovery and wakes you when your body appears ready.

Perfect when you want rest without watching the clock.

How it works

Start your nap.
Close your eyes.
PowNap tracks your heart rate in the background.

When your body shows signs of recovery, you're gently woken up with haptic feedback.

No loud alarms.
No countdown pressure.

Designed for calm naps

• Heart-rate based wake detection
• Gentle haptic wake-up
• Custom nap lengths
• Adjustable sensitivity
• Adjustable vibration strength
• Nap history
• Minimal distraction-free interface

Everything runs directly on your Apple Watch.

No account.
No ads.
No subscriptions.

Private by design

All processing happens locally on your device.

Your health data stays private.

Important

Apple Health access is required for heart-rate tracking.

PowNap uses a Mind & Body workout session because watchOS requires continuous heart-rate monitoring.

Activity Rings may be affected.

PowNap is not a medical device.

Compatibility

Apple Watch Series 4 or newer
(including Apple Watch SE)

Series 3 and older are not supported.

## PowNap Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fe/43/79/fe437996-88a6-7a02-6e39-adb96d99d30d/Slice1.png/410x502.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/33/f0/4e/33f04e0b-0d6d-7ca4-57d9-a57688a908de/Slice2.png/410x502.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/54/9d/a2/549da266-b2df-14a0-d2ee-2c8f05dc58e8/Slice4.png/410x502.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e2/48/60/e248603b-c517-5fdd-4cf5-6b7672536e28/Slice5.png/410x502.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/76/15/00/761500a2-28a3-f7c1-47ed-6089419b85fd/Slice6.png/410x502.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5f/c4/b0/5fc4b0f8-5b58-af3f-c152-2cc06037af0e/Slice7.png/410x502.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/79/75/8f/79758fcd-fa0b-b2e7-4fe9-b00165975d8b/Slice8.png/410x502.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0d/74/fb/0d74fb3c-4c0b-cacb-3339-357940e287c6/Slice9.png/410x502.png)


## PowNap Reviews in Poland

### ***-- "Not quite good yet"
I really like the idea of the one-payment/non-subscription easy power nap app, however, there are few issues. For example, when starting a nap time it is always counted as an exercise on the watch activity, so the ring data is not correct. Also, i really wish that there would be an option to disable the default 25-minute timer. Sometimes i cant fall asleep immediatelly, and i need to open my watch few times and reset the timer
-- bababababakosh, 2025-05-25

[View all PowNap reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## PowNap Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Ukraine | Health Fitness | #10 |
| Top Paid | Belgium | Health Fitness | #10 |
| Top Paid | Poland | Health Fitness | #16 |
| Top Paid | France | Health Fitness | #30 |
| Top Paid | Hungary | Health Fitness | #95 |
| Top Paid | Pakistan | Health Fitness | #100 |
| Top Paid | Germany | Health Fitness | #100 |
| Top Paid | United Kingdom | Health Fitness | #110 |
| Top Paid | Belgium | Overall | #116 |
| Top Paid | United States | Health Fitness | #129 |
| Top Paid | India | Health Fitness | #169 |
| Top Paid | Nigeria | Health Fitness | #184 |
| Top Paid | Romania | Health Fitness | #212 |
| Top Paid | Ukraine | Overall | #216 |
| Top Paid | Philippines | Health Fitness | #223 |
| Top Paid | Austria | Health Fitness | #229 |
| Top Paid | Türkiye | Health Fitness | #235 |
| Top Paid | Indonesia | Health Fitness | #248 |
| Top Paid | Dominican Republic | Health Fitness | #257 |
| Top Paid | Malaysia | Health Fitness | #265 |
| Top Paid | Spain | Health Fitness | #269 |
| Top Paid | Czechia | Health Fitness | #274 |
| Top Paid | Thailand | Health Fitness | #274 |
| Top Paid | Israel | Health Fitness | #276 |
| Top Paid | Brazil | Health Fitness | #277 |
| Top Paid | Finland | Health Fitness | #278 |
| Top Paid | South Korea | Health Fitness | #289 |
| Top Paid | Egypt | Health Fitness | #291 |
| Top Paid | Lebanon | Health Fitness | #292 |
| Top Paid | Kuwait | Health Fitness | #298 |
| Top Paid | Greece | Health Fitness | #305 |
| Top Paid | Denmark | Health Fitness | #307 |
| Top Paid | Argentina | Health Fitness | #313 |
| Top Paid | Kazakhstan | Health Fitness | #322 |
| Top Paid | Singapore | Health Fitness | #324 |
| Top Paid | China | Health Fitness | #327 |
| Top Paid | Peru | Health Fitness | #329 |
| Top Paid | Poland | Overall | #335 |
| Top Paid | Italy | Health Fitness | #340 |
| Top Paid | Saudi Arabia | Health Fitness | #350 |
| Top Paid | Chile | Health Fitness | #355 |
| Top Paid | Netherlands | Health Fitness | #355 |
| Top Paid | Sweden | Health Fitness | #358 |
| Top Paid | Portugal | Health Fitness | #367 |
| Top Paid | Mexico | Health Fitness | #390 |
| Top Paid | Norway | Health Fitness | #446 |
| Top Paid | United Arab Emirates | Health Fitness | #447 |
| Top Paid | Switzerland | Health Fitness | #448 |
| Top Paid | Taiwan | Health Fitness | #462 |



## PowNap Available In
- [United States](https://apptail.io/app/pownap-vdnv/united-states)
- [Malaysia](https://apptail.io/app/pownap-vdnv/malaysia)
- [United Kingdom](https://apptail.io/app/pownap-vdnv/united-kingdom)
- [France](https://apptail.io/app/pownap-vdnv/france)
- [Germany](https://apptail.io/app/pownap-vdnv/germany)
- [Canada](https://apptail.io/app/pownap-vdnv/canada)
- [Thailand](https://apptail.io/app/pownap-vdnv/thailand)
- [China](https://apptail.io/app/pownap-vdnv/china)
- [Colombia](https://apptail.io/app/pownap-vdnv/colombia)
- [Cyprus](https://apptail.io/app/pownap-vdnv/cyprus)
- [Denmark](https://apptail.io/app/pownap-vdnv/denmark)
- [Egypt](https://apptail.io/app/pownap-vdnv/egypt)
- [Finland](https://apptail.io/app/pownap-vdnv/finland)
- [Greece](https://apptail.io/app/pownap-vdnv/greece)
- [Hong Kong SAR China](https://apptail.io/app/pownap-vdnv/hong-kong)
- [Croatia](https://apptail.io/app/pownap-vdnv/croatia)
- [Hungary](https://apptail.io/app/pownap-vdnv/hungary)
- [Israel](https://apptail.io/app/pownap-vdnv/israel)
- [India](https://apptail.io/app/pownap-vdnv/india)
- [Iceland](https://apptail.io/app/pownap-vdnv/iceland)
- [Japan](https://apptail.io/app/pownap-vdnv/japan)
- [Kuwait](https://apptail.io/app/pownap-vdnv/kuwait)
- [Lebanon](https://apptail.io/app/pownap-vdnv/lebanon)
- [Sri Lanka](https://apptail.io/app/pownap-vdnv/sri-lanka)
- [Lithuania](https://apptail.io/app/pownap-vdnv/lithuania)
- [Luxembourg](https://apptail.io/app/pownap-vdnv/luxembourg)
- [North Macedonia](https://apptail.io/app/pownap-vdnv/north-macedonia)
- [Malta](https://apptail.io/app/pownap-vdnv/malta)
- [Netherlands](https://apptail.io/app/pownap-vdnv/netherlands)
- [Norway](https://apptail.io/app/pownap-vdnv/norway)
- [New Zealand](https://apptail.io/app/pownap-vdnv/new-zealand)
- [Peru](https://apptail.io/app/pownap-vdnv/peru)
- [Pakistan](https://apptail.io/app/pownap-vdnv/pakistan)
- [Poland](https://apptail.io/app/pownap-vdnv/poland)
- [Romania](https://apptail.io/app/pownap-vdnv/romania)
- [Russia](https://apptail.io/app/pownap-vdnv/russia)
- [Saudi Arabia](https://apptail.io/app/pownap-vdnv/saudi-arabia)
- [Slovenia](https://apptail.io/app/pownap-vdnv/slovenia)
- [Slovakia](https://apptail.io/app/pownap-vdnv/slovakia)
- [Ukraine](https://apptail.io/app/pownap-vdnv/ukraine)
- [Armenia](https://apptail.io/app/pownap-vdnv/armenia)
- [Vietnam](https://apptail.io/app/pownap-vdnv/vietnam)
- [Austria](https://apptail.io/app/pownap-vdnv/austria)
- [Australia](https://apptail.io/app/pownap-vdnv/australia)
- [Azerbaijan](https://apptail.io/app/pownap-vdnv/azerbaijan)
- [Belgium](https://apptail.io/app/pownap-vdnv/belgium)
- [Bulgaria](https://apptail.io/app/pownap-vdnv/bulgaria)
- [Switzerland](https://apptail.io/app/pownap-vdnv/switzerland)

---

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