---
title: "Похудей за 30 дней - Reviews, Revenue and Downloads in Russia | Apple App Store"
description: "Несколько минут в день заменяют час в тренажерном зале.  Основой плана тренировок является высокоинтенсивный интервальный тренинг (ВИИТ) Табата: • 20 секунд интенсивной тренировки • 10 секунд отдыха •"
---

# Похудей за 30 дней — Russia
> Сбрось вес не выходя из дома

![Похудей за 30 дней App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b2/20/f0/b220f0a1-0627-ab72-de35-cd4bd440615e/AppIcon_weightloss-1x_U007epad-0-1-0-85-220-0.jpeg/400x400bb.jpg)

**Developer:** [Axiom Mobile](https://apptail.io/developer/axiom-mobile-LtT)
**Category:** Health Fitness
**Rating:** 4.9/5 (803 ratings)
**Price:** Free
**Bundle ID:** ru.axiommobile.weightloss
**Store:** Apple App Store
**Country:** Russia
**Version:** 3.7 (released 2026-09-16)
**Original Release:** 2020-05-18

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ru/app/app/id1512748722)
**AppTail Page:** [https://apptail.io/app/poxudei-za-30-dnei-Zwqb/russia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/russia)

## Похудей за 30 дней Description
Несколько минут в день заменяют час в тренажерном зале.

Основой плана тренировок является высокоинтенсивный интервальный тренинг (ВИИТ) Табата:
• 20 секунд интенсивной тренировки
• 10 секунд отдыха
• повторить

Три уровня сложности.
Программы похудения подойдут всем, независимо от уровня подготовки. А разные упражнения на каждый день не дадут заскучать.

Особенности:
• Готовые планы тренировки для похудения на 30 дней
• Постепенное увеличение нагрузки
• Иллюстрации для каждого упражнения
• Голосовое сопровождение
• Cчетчик калорий
• Подробная история занятий
• Синхронизация данных с Apple Health

## Похудей за 30 дней Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/a5/f0/3c/a5f03ce3-25c7-c830-2965-8ef842374fcb/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/0d/e2/f5/0de2f5d3-3bc1-66a6-9a28-44315bfad3f2/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/f6/66/63/f666633a-211d-f317-9583-b569d450618d/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/35/61/4f/35614f40-ce54-f3f4-f073-189195d87776/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/74/55/a1/7455a13d-791b-7185-fea6-85fba64ba34b/pr_source.png/1242x2688.png)

## Похудей за 30 дней Rating Breakdown in Russia
- 5 stars: 776 (97%)
- 4 stars: 17 (2%)
- 3 stars: 4 (0%)
- 2 stars: 1 (0%)
- 1 stars: 5 (1%)

## Похудей за 30 дней Reviews in Russia

### ***** "👍👍👍👍👍"
👍👍👍👍👍
-- AlienFromDistantGalaxy, 2025-01-27

### ***** "Приложение супер"
Очень нравится приложение!
-- Наталия12.05, 2025-01-21

### ***** "Спорт"
Для дома очень круто
-- игорошка79, 2024-12-16

### ***** "Рекомендую"
Отличное приложение. Гораздо лучше многих опробованных аналогов.
-- Catrrin, 2024-09-18

### ***** "Тренировки похудении"
Отличный комплекс, самое идеальное для мам в декрете 🫶
-- ВАЛЕРИЯ ЕВА, 2024-09-04

### *---- "Есть проблемы"
Приложение хорошее постоянно вылетает на айпаде. Программу постоянно обновляю.у меня платная версия
-- cdma2004, 2024-07-10

### ****- "В целом прекрасное приложение. Но как общались прогресс и начать с начала?"
Не понятно
-- S.KHz, 2024-05-13

### ***** "Прекрасное приложение,все четко,понятно,обожаю его всей душой!"
Идеально для тех,кто никак не может начать заниматься спортом🩷
-- Света1125, 2024-01-08

### ***** "Отличное приложение 👌🏻"
Очень хороший комплекс тренировок, еще очень нравится, что можно и самому составлять план тренировок.
-- Mari1916, 2023-07-21

### ****- "Перерыв сломанный"
Здравствуйте, можете пожалуйста исправить ошибку с уничтожением перерыва , тогда будет 5 звёзд , а так всё хорошо 👌, но пока что 4
-- Тимофей|Dorecon_20(roblox), 2023-06-29

[View all Похудей за 30 дней reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Похудей за 30 дней Discovered Keywords
- похудей за 30 дней


## Похудей за 30 дней Available In
- [Russia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/russia)
- [Germany](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/germany)
- [United States](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/united-states)
- [France](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/france)
- [Italy](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/italy)
- [Poland](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/poland)
- [Netherlands](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/netherlands)
- [Japan](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/japan)
- [Brazil](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/brazil)
- [United Kingdom](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/united-kingdom)
- [Belgium](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/belgium)
- [Mexico](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/mexico)
- [Ukraine](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/ukraine)
- [Canada](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/canada)
- [Spain](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/spain)
- [Switzerland](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/switzerland)
- [Türkiye](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/turkey)
- [Chile](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/chile)
- [China](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/china)
- [Portugal](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/portugal)
- [Australia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/australia)
- [Austria](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/austria)
- [Argentina](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/argentina)
- [India](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/india)
- [Kazakhstan](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/kazakhstan)
- [Colombia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/colombia)
- [South Korea](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/south-korea)
- [Belarus](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/belarus)
- [Saudi Arabia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/saudi-arabia)
- [Malaysia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/malaysia)
- [Czechia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/czechia)
- [South Africa](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/south-africa)
- [Ecuador](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/ecuador)
- [Egypt](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/egypt)
- [United Arab Emirates](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/united-arab-emirates)
- [Pakistan](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/pakistan)
- [Denmark](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/denmark)
- [Philippines](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/philippines)
- [Costa Rica](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/costa-rica)
- [Sweden](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/sweden)
- [Israel](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/israel)
- [Bulgaria](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/bulgaria)
- [Dominican Republic](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/dominican-republic)
- [Peru](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/peru)
- [Norway](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/norway)
- [Kuwait](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/kuwait)
- [Panama](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/panama)
- [Uzbekistan](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/uzbekistan)
- [New Zealand](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/new-zealand)
- [Oman](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/oman)
- [Venezuela](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/venezuela)
- [Uruguay](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/uruguay)
- [Sri Lanka](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/sri-lanka)
- [Taiwan](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/taiwan)
- [Vietnam](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/vietnam)
- [Estonia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/estonia)
- [Qatar](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/qatar)
- [Singapore](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/singapore)
- [Luxembourg](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/luxembourg)
- [Azerbaijan](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/azerbaijan)
- [Armenia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/armenia)
- [Thailand](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/thailand)
- [Finland](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/finland)
- [Ireland](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/ireland)
- [Hong Kong SAR China](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/hong-kong)
- [Hungary](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/hungary)
- [Ghana](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/ghana)
- [Romania](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/romania)
- [Lithuania](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/lithuania)
- [Cyprus](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/cyprus)
- [Mali](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/mali)
- [Honduras](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/honduras)
- [Malta](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/malta)
- [Senegal](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/senegal)
- [Indonesia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/indonesia)
- [Nigeria](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/nigeria)
- [Slovakia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/slovakia)
- [Slovenia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/slovenia)
- [Greece](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/greece)
- [Croatia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/croatia)
- [Jamaica](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/jamaica)
- [Jordan](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/jordan)
- [Algeria](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/algeria)
- [Kenya](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/kenya)
- [Latvia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/latvia)
- [Namibia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/namibia)
- [Botswana](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/botswana)
- [Paraguay](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/paraguay)
- [El Salvador](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/el-salvador)
- [Tunisia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/tunisia)
- [British Virgin Islands](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/british-virgin-islands)
- [Brunei](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/brunei)
- [Nepal](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/nepal)
- [Nicaragua](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/nicaragua)
- [Belize](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/belize)
- [Mauritius](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/mauritius)
- [Suriname](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/suriname)
- [Guyana](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/guyana)
- [Macao SAR China](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/macau)
- [Bermuda](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/bermuda)
- [Bahrain](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/bahrain)
- [Barbados](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/barbados)
- [North Macedonia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/north-macedonia)
- [Madagascar](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/madagascar)
- [Uganda](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/uganda)
- [Angola](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/angola)
- [Lebanon](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/lebanon)
- [Cayman Islands](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/cayman-islands)
- [Iceland](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/iceland)
- [Grenada](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/grenada)
- [Yemen](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/yemen)
- [Bolivia](https://apptail.io/app/poxudei-za-30-dnei-Zwqb/bolivia)

---

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