---
title: "Practice Self-Compassion - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "The Practice Self-Compassion App: Your Path to Happiness, Calmness, and Connection Transform your life with the Practice Mindful Self-Compassion - Practice MSC App, your trusted companion for mindfuln"
---

# Practice Self-Compassion — United States
> Mindful Compassion Practices

![Practice Self App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c7/8c/d4/c78cd4ba-4d33-bfbe-9071-8d0bbaec51a8/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [Interconnected Pty](https://apptail.io/developer/interconnected-pty-nRUb)
**Category:** Health Fitness
**Rating:** 4.2/5 (17 ratings)
**Price:** Free
**Bundle ID:** au.net.interconnected.msc
**Store:** Apple App Store
**Country:** United States
**Version:** 2.72 (released 2026-04-10)
**Original Release:** 2023-05-10
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1608258108)
**AppTail Page:** [https://apptail.io/app/practice-self-compassion-bMtm/united-states](https://apptail.io/app/practice-self-compassion-bMtm/united-states)

## Practice Self Description
The Practice Self-Compassion App: Your Path to Happiness, Calmness, and Connection
Transform your life with the Practice Mindful Self-Compassion - Practice MSC App, your trusted companion for mindfulness, emotional resilience, and self-care. Whether you’re new to mindfulness or looking to deepen your practice, this app provides the tools to help you embrace life with warmth, confidence, and balance.

What is Mindful Self-Compassion?
Mindful Self-Compassion (MSC) is a proven practice combining mindfulness and self-compassion to help you develop a kinder, more supportive relationship with yourself. Backed by research, it empowers you to reduce stress, navigate difficult emotions, and create deeper connections with yourself and others.

Why Choose the Practice Self-Compassion App?
If you’ve struggled with stress, self-criticism, or feeling disconnected, the Practice Self-Compassion App offers a practical path to greater well-being. Here’s what you’ll gain:

Happier Days: Replace self-criticism with kindness and savour life’s positive moments.
Inner Peace: Reduce stress and anxiety by befriending your emotions.
Emotional Resilience: Strengthen your ability to handle life’s challenges with grace.
Stronger Connections: Build empathy and create meaningful relationships.
Mindful Living: Learn to stay present, even in tough moments.
Features Designed for Your Journey

The Practice Self-Compassion App is crafted by experts from the Centre for Mindful Self-Compassion (CMSC) and offers a comprehensive suite of tools for all levels:

Guided Practices
Meditations and mindfulness exercises for stress relief and emotional balance.
Visualisation techniques to strengthen self-compassion and resilience.
Live Sessions and Courses
Join real-time sessions with certified MSC teachers.
Explore hybrid courses combining online learning with in-person experiences.
Personalised Support
Access a library of expert-led content tailored to your journey.
Engage with supportive teachers and a community of like-minded users.
On-the-Go Toolkit
Quick breathwork exercises for moments of stress.
Audio guides and resources that fit into your daily routine.

What Makes the Practice MSC App Unique?
Unlike general mindfulness apps, the Practice MSC App focuses specifically on self-compassion—a transformative practice that reshapes your inner dialogue and strengthens your emotional foundation. With content rooted in science and delivered by qualified experts, this app offers unparalleled depth and guidance.

Inclusive Content: Suitable for beginners and experienced practitioners alike.
Expertise You Can Trust: Created by renowned MSC teachers with decades of experience.
Community Connection: Foster relationships through live events and group courses.
Proven Benefits of Mindful Self-Compassion
Studies show that self-compassion:

Reduces stress and anxiety.
Enhances emotional well-being and resilience.
Strengthens relationships through empathy and understanding.


Who is the Practice Self-Compassion App For?
This app is for anyone looking to:

Soften their inner critic and nurture self-kindness.
Reduce stress and experience emotional clarity.
Build confidence and self-acceptance.
Deepen relationships and find greater joy in life.
How to Use the Practice MSC App
Start your day with a calming meditation.
Use quick tools during stressful moments.
Wind down at night with visualisation exercises.
Track your progress and reflect on your journey with integrated journaling features.

Contact and Support
Have questions? Reach out to support@mindfulselfcompassion.app. We prioritise subscriber support and typically respond within hours or by the next business day.

Privacy Policy: 
Terms of Use: 

## Practice Self Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/db/42/44/db424450-3e15-65d4-37e8-ce671c432206/1.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cd/82/40/cd824069-b9cd-b3c2-b59c-e520edf6ce3d/2.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bd/57/26/bd572620-7284-ad71-7ffd-02608d35e359/3.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3f/ae/c3/3faec3d2-8047-eaa2-fe98-d4ffd84218e5/4.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/62/02/b7/6202b752-5cfa-61df-f0e5-ee835e175836/5.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/20/e3/97/20e397a9-4119-c34d-4cbb-069c80d74a9d/6.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e8/fe/11/e8fe11ef-f933-0ee3-21a8-753bb71a0a55/7.png/1284x2778.png)

## Practice Self Rating Breakdown in United States
- 5 stars: 13 (76%)
- 4 stars: 1 (6%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 3 (18%)

## Practice Self Reviews in United States

### ***** "A Soothing Experience"
I love using this app as a way to calm my nervous system. The practices are so soothing and allow me to give myself some grace and be kind to myself.
-- Dr Cyn, 2026-04-09

### *---- "Won’t Load"
Tried redownloading multiple times and checked all my settings, it won’t load.
-- Andr3a123**, 2026-02-18

[View all Practice Self reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Practice Self In-App Purchases
| Item | Price |
|------|-------|
| Annual Premium Subscription | $39.99 |
| Monthly Premium Subscription | $3.99 |


## Practice Self Discovered Keywords
- compassion
- mindful self

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## Practice Self Available In
- [United States](https://apptail.io/app/practice-self-compassion-bMtm/united-states)
- [Australia](https://apptail.io/app/practice-self-compassion-bMtm/australia)
- [Canada](https://apptail.io/app/practice-self-compassion-bMtm/canada)
- [Brazil](https://apptail.io/app/practice-self-compassion-bMtm/brazil)
- [Philippines](https://apptail.io/app/practice-self-compassion-bMtm/philippines)
- [Germany](https://apptail.io/app/practice-self-compassion-bMtm/germany)
- [Colombia](https://apptail.io/app/practice-self-compassion-bMtm/colombia)
- [Egypt](https://apptail.io/app/practice-self-compassion-bMtm/egypt)
- [Spain](https://apptail.io/app/practice-self-compassion-bMtm/spain)
- [Poland](https://apptail.io/app/practice-self-compassion-bMtm/poland)
- [Singapore](https://apptail.io/app/practice-self-compassion-bMtm/singapore)
- [Switzerland](https://apptail.io/app/practice-self-compassion-bMtm/switzerland)
- [Dominican Republic](https://apptail.io/app/practice-self-compassion-bMtm/dominican-republic)
- [Algeria](https://apptail.io/app/practice-self-compassion-bMtm/algeria)
- [Ecuador](https://apptail.io/app/practice-self-compassion-bMtm/ecuador)
- [Finland](https://apptail.io/app/practice-self-compassion-bMtm/finland)
- [France](https://apptail.io/app/practice-self-compassion-bMtm/france)
- [United Kingdom](https://apptail.io/app/practice-self-compassion-bMtm/united-kingdom)
- [Greece](https://apptail.io/app/practice-self-compassion-bMtm/greece)
- [Hong Kong SAR China](https://apptail.io/app/practice-self-compassion-bMtm/hong-kong)
- [Croatia](https://apptail.io/app/practice-self-compassion-bMtm/croatia)
- [Hungary](https://apptail.io/app/practice-self-compassion-bMtm/hungary)
- [Indonesia](https://apptail.io/app/practice-self-compassion-bMtm/indonesia)
- [Ireland](https://apptail.io/app/practice-self-compassion-bMtm/ireland)
- [Israel](https://apptail.io/app/practice-self-compassion-bMtm/israel)
- [India](https://apptail.io/app/practice-self-compassion-bMtm/india)
- [Iceland](https://apptail.io/app/practice-self-compassion-bMtm/iceland)
- [Italy](https://apptail.io/app/practice-self-compassion-bMtm/italy)
- [Japan](https://apptail.io/app/practice-self-compassion-bMtm/japan)
- [South Korea](https://apptail.io/app/practice-self-compassion-bMtm/south-korea)
- [Kuwait](https://apptail.io/app/practice-self-compassion-bMtm/kuwait)
- [Kazakhstan](https://apptail.io/app/practice-self-compassion-bMtm/kazakhstan)
- [Lebanon](https://apptail.io/app/practice-self-compassion-bMtm/lebanon)
- [Lithuania](https://apptail.io/app/practice-self-compassion-bMtm/lithuania)
- [Madagascar](https://apptail.io/app/practice-self-compassion-bMtm/madagascar)
- [Macao SAR China](https://apptail.io/app/practice-self-compassion-bMtm/macau)
- [Mexico](https://apptail.io/app/practice-self-compassion-bMtm/mexico)
- [Malaysia](https://apptail.io/app/practice-self-compassion-bMtm/malaysia)
- [Nigeria](https://apptail.io/app/practice-self-compassion-bMtm/nigeria)
- [Netherlands](https://apptail.io/app/practice-self-compassion-bMtm/netherlands)
- [Norway](https://apptail.io/app/practice-self-compassion-bMtm/norway)
- [New Zealand](https://apptail.io/app/practice-self-compassion-bMtm/new-zealand)
- [Peru](https://apptail.io/app/practice-self-compassion-bMtm/peru)
- [Pakistan](https://apptail.io/app/practice-self-compassion-bMtm/pakistan)
- [Portugal](https://apptail.io/app/practice-self-compassion-bMtm/portugal)
- [Romania](https://apptail.io/app/practice-self-compassion-bMtm/romania)
- [Russia](https://apptail.io/app/practice-self-compassion-bMtm/russia)
- [Saudi Arabia](https://apptail.io/app/practice-self-compassion-bMtm/saudi-arabia)
- [Sweden](https://apptail.io/app/practice-self-compassion-bMtm/sweden)
- [Slovenia](https://apptail.io/app/practice-self-compassion-bMtm/slovenia)
- [Slovakia](https://apptail.io/app/practice-self-compassion-bMtm/slovakia)
- [Senegal](https://apptail.io/app/practice-self-compassion-bMtm/senegal)
- [Thailand](https://apptail.io/app/practice-self-compassion-bMtm/thailand)
- [Türkiye](https://apptail.io/app/practice-self-compassion-bMtm/turkey)
- [Taiwan](https://apptail.io/app/practice-self-compassion-bMtm/taiwan)
- [Ukraine](https://apptail.io/app/practice-self-compassion-bMtm/ukraine)
- [Vietnam](https://apptail.io/app/practice-self-compassion-bMtm/vietnam)
- [United Arab Emirates](https://apptail.io/app/practice-self-compassion-bMtm/united-arab-emirates)
- [South Africa](https://apptail.io/app/practice-self-compassion-bMtm/south-africa)
- [Armenia](https://apptail.io/app/practice-self-compassion-bMtm/armenia)
- [Argentina](https://apptail.io/app/practice-self-compassion-bMtm/argentina)
- [Austria](https://apptail.io/app/practice-self-compassion-bMtm/austria)
- [Azerbaijan](https://apptail.io/app/practice-self-compassion-bMtm/azerbaijan)
- [Belgium](https://apptail.io/app/practice-self-compassion-bMtm/belgium)
- [Brunei](https://apptail.io/app/practice-self-compassion-bMtm/brunei)
- [Belarus](https://apptail.io/app/practice-self-compassion-bMtm/belarus)
- [Chile](https://apptail.io/app/practice-self-compassion-bMtm/chile)
- [China](https://apptail.io/app/practice-self-compassion-bMtm/china)
- [Czechia](https://apptail.io/app/practice-self-compassion-bMtm/czechia)
- [Denmark](https://apptail.io/app/practice-self-compassion-bMtm/denmark)

---

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