---
title: "prāṇa - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "prana is a free evidence-based holistic wellness app designed to help you manage acute and chronic stress      on the watchOS app:     - gain insights on your stress levels through health points (hp),"
---

# prāṇa — United States
> breathe better

![prāṇa App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/8e/d2/44/8ed244bc-426c-48f3-5781-5e408ac76f5e/AppIcon-0-0-1x_U007epad-0-0-0-1-0-85-220.png/434x0w.png)

**Developer:** [Mustafa Iqbal](https://apptail.io/developer/mustafa-iqbal-PHQb)
**Category:** Health Fitness
**Rating:** 3.6/5 (10 ratings)
**Price:** Free
**Bundle ID:** Ai.nurture
**Store:** Apple App Store
**Country:** United States
**Version:** 2.04 (released 2025-01-15)
**Original Release:** 2022-03-22
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1614679667)
**AppTail Page:** [https://apptail.io/app/prana-TCld/united-states](https://apptail.io/app/prana-TCld/united-states)

## prāṇa Description
prana is a free evidence-based holistic wellness app designed to help you manage acute and chronic stress

    on the watchOS app:
    - gain insights on your stress levels through health points (hp), showing you the effects of your habits (sleep, diet, drugs) and letting you know when it's time to take it easy
    - use live hp (hrv) measurements to test and practise your pranayama (breathwork), meditation and relaxation techniques
    - find better relaxation or sleep using the assistance of live biofeedback breathing protocols

    on the iOS app:
    - curate your own auditory brainwave experiences with isochronic tones that automatically mix with other audio to facilitate focus, relaxation, meditation and sleep

note: integrates with Health app to obtain and present heart rate variability data

questions, feedback, need support? email us at: ai.nurture.mustafa@gmail.com

## prāṇa Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/38/02/6b/38026b73-2155-68ab-8152-76b335030ce9/8dce362f-e973-491c-a662-10ead07fe999_incoming-1468DDC3-BA55-4F0A-8755-536B55C3FC59.PNG/410x502.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d5/d4/7a/d5d47a01-268e-04b1-71ae-685386e7ea2d/incoming-761F76BB-8091-41E2-AB89-956442FC9AF2.png/410x502.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b0/3d/e9/b03de9f0-c5dc-9862-5db0-ba5cc35d81ee/incoming-FCCE9605-D74E-40F0-A366-FD45EB1D17E8.png/410x502.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/41/86/79/418679ee-8274-0013-6db7-acd9b81067f0/incoming-E5D6BF2F-0ACD-4507-B98B-7298E4EA4D01.png/410x502.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6a/f9/68/6af968f1-cbac-b89b-1418-81107f529095/5376a9e6-9fd7-436c-92f7-7da97d5e2aff_incoming-867CB0D9-CD52-41C0-9FF9-95A52DD6AD8C.PNG/410x502.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/af/87/ac/af87ac60-3ed0-8611-1ee9-6fa2619b1fd0/baa8cbf2-29cf-4bb2-b3d3-8f5ce0f291d1_incoming-1DBC8362-36E5-4B13-AF2A-FABAD66E2A47.PNG/410x502.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d5/b0/15/d5b015a2-1439-96b5-4b4b-48c8b055236b/216a238b-757c-459d-a089-c99bf93de152_incoming-CB5FF78C-E24B-4B0C-8508-9EAEA566A0EA.PNG/410x502.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e8/28/ae/e828ae1c-8a07-dd2f-936c-e40d9b1d52f4/a624a876-7a0c-4076-b847-57836455bb39_incoming-80A1CE31-A677-4B3D-9BFA-EE4CDC3F5275.PNG/410x502.png)

## prāṇa Rating Breakdown in United States
- 5 stars: 6 (60%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 2 (20%)
- 1 stars: 2 (20%)

## prāṇa Reviews in United States

### **--- "The color scheme is bad. Want help resigning your UI?"
I think I started trying to use the program three times now and I open it and it’s hard to differentiate the colors enough to see what I’m choosing. I think the app may have promise, but unless you rework the colors, I think you are going to fail. That’s not being mean that is just soliddesign critique because I want you to succeed
-- Trhump, 2024-06-27

### *---- "Difficult to turn it off."
Why can’t I turn off the app?
-- Taliesin62, 2024-06-07

### ***** "Excellent!"
I’ve used Heartmath and my university for biofeedback, and I do not have the money for any biofeedback solution at home. Finding Nurture made my week! I felt less in sync with my body until I started routinely using this app with my watch the past week. I am grateful for both the entrainment and biofeedback. The instructions were helpful as well. This is an excellent app.
-- Ninjaboii, 2023-11-11

### ***** "Just what I was looking for"
Great app
-- Hshshaebe, 2023-08-03

[View all prāṇa reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## prāṇa Discovered Keywords
- nurture
- nervous system

## Apps Similar to prāṇa
- [Nervous System Reset: NEUROFIT](https://apptail.io/app/nervous-system-reset-neurofit-fZC/united-states)
- [Flow Lab: Growth Mindset Coach](https://apptail.io/app/flow-lab-growth-mindset-coach-MeG/united-states)
- [Breathe Flow](https://apptail.io/app/breathe-flow-BES/united-states)
- [Breathing & HRV: MindBreath](https://apptail.io/app/breathing-hrv-mindbreath-nHS/united-states)
- [HRV Health](https://apptail.io/app/hrv-health-sHS/united-states)
- [Sensate: Stress/Anxiety Relief](https://apptail.io/app/sensate-stressanxiety-relief-Tzeb/united-states)
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- [StressFace: HRV Stress Tracker](https://apptail.io/app/stressface-hrv-stress-tracker-yhVc/united-states)
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- [Complete: Wellbeing & Emotions](https://apptail.io/app/complete-wellbeing-emotions-JLke/united-states)

## prāṇa Available In
- [United States](https://apptail.io/app/prana-TCld/united-states)
- [United Kingdom](https://apptail.io/app/prana-TCld/united-kingdom)
- [Germany](https://apptail.io/app/prana-TCld/germany)
- [Australia](https://apptail.io/app/prana-TCld/australia)
- [Canada](https://apptail.io/app/prana-TCld/canada)
- [Czechia](https://apptail.io/app/prana-TCld/czechia)
- [Algeria](https://apptail.io/app/prana-TCld/algeria)
- [France](https://apptail.io/app/prana-TCld/france)
- [Hong Kong SAR China](https://apptail.io/app/prana-TCld/hong-kong)
- [Hungary](https://apptail.io/app/prana-TCld/hungary)
- [Iceland](https://apptail.io/app/prana-TCld/iceland)
- [Kuwait](https://apptail.io/app/prana-TCld/kuwait)
- [Lithuania](https://apptail.io/app/prana-TCld/lithuania)
- [Argentina](https://apptail.io/app/prana-TCld/argentina)
- [Latvia](https://apptail.io/app/prana-TCld/latvia)
- [Madagascar](https://apptail.io/app/prana-TCld/madagascar)
- [Mexico](https://apptail.io/app/prana-TCld/mexico)
- [Malaysia](https://apptail.io/app/prana-TCld/malaysia)
- [Nigeria](https://apptail.io/app/prana-TCld/nigeria)
- [Netherlands](https://apptail.io/app/prana-TCld/netherlands)
- [Nepal](https://apptail.io/app/prana-TCld/nepal)
- [New Zealand](https://apptail.io/app/prana-TCld/new-zealand)
- [Philippines](https://apptail.io/app/prana-TCld/philippines)
- [Romania](https://apptail.io/app/prana-TCld/romania)
- [Saudi Arabia](https://apptail.io/app/prana-TCld/saudi-arabia)
- [Sweden](https://apptail.io/app/prana-TCld/sweden)
- [Slovenia](https://apptail.io/app/prana-TCld/slovenia)
- [Thailand](https://apptail.io/app/prana-TCld/thailand)
- [Tunisia](https://apptail.io/app/prana-TCld/tunisia)
- [Ukraine](https://apptail.io/app/prana-TCld/ukraine)
- [Luxembourg](https://apptail.io/app/prana-TCld/luxembourg)
- [Brunei](https://apptail.io/app/prana-TCld/brunei)
- [Brazil](https://apptail.io/app/prana-TCld/brazil)
- [Belarus](https://apptail.io/app/prana-TCld/belarus)
- [Chile](https://apptail.io/app/prana-TCld/chile)

---

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