Primal Pathway

Published by: Optum
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Description

Obesity and metabolic disorders such as diabetes, pre-diabetes, dyslipidemia, and metabolic syndrome are some of the most serious health conditions affecting individuals in the United States. Obesity is a complex, chronic, relapsing, multifactorial, neurobehavioral disease with adverse metabolic, physical, and psychosocial health consequences. It is not a character flaw or just about will power.
The Lifestyle and Metabolic Medicine care team creates a positive environment focused on education and encouragement, eliminating the blame and shame that can be associated with being overweight or obese.
A Holistic, Lifestyle-Based Approach
The Lifestyle and Metabolic Medicine program provides patients with a new framework and new tools; it’s not conventional ‘eat less, exercise more’ advice. We advocate:
• Eating whole foods; more protein, vegetables, and healthy fats while reducing refined carbohydrates
• Timing meals appropriately
• Getting adequate sleep
• Managing stress
• Optimizing physical activity
Primal Pathway Mobile Health Platform
App Features include:
• Primal Pathway educational curriculum digital library
• ‘Smart scale’ weight tracking
• Third-party integration with Apple Health (not including iPad)
• Blood pressure cuff integration (only available in the USA)
• Meal tracking for carbohydrate, protein, fat, and calorie content
• Exercise log
• Hydration tracking
• HIPAA compliant messaging capabilities with your health coaching team
• Personal progress tracking
• Remote Patient Monitoring services with your Lifestyle & Metabolic Medicine team
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Primal Pathway FAQ

  • Is Primal Pathway free?

    Yes, Primal Pathway is completely free and it doesn't have any in-app purchases or subscriptions.

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  • How much does Primal Pathway cost?

    Primal Pathway is free.

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