--- title: "Progress: Progressive Overload - Reviews, Revenue and Downloads in Israel | Apple App Store" description: "Your Personalized and Smart Fitness Training App: Maximize your workout results. Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will le" --- # Progress: Progressive Overload — Israel ![Progress App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/40/02/16/400216cb-01f2-49f4-1f1b-4ae2007ed5aa/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png) **Developer:** [Erez Ben Jacob](https://apptail.io/developer/erez-ben-jacob-SoIc) **Category:** Health Fitness **Rating:** 4.8/5 (177 ratings) **Price:** Free **Bundle ID:** io.yolo-apps.progress **Store:** Apple App Store **Country:** Israel **Version:** 3.8.2 (released 2026-09-30) **Original Release:** 2023-10-14 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/il/app/app/id6450831926) **AppTail Page:** [https://apptail.io/app/progress-progressive-overload-FsZn/israel](https://apptail.io/app/progress-progressive-overload-FsZn/israel) ## Progress Description Your Personalized and Smart Fitness Training App: Maximize your workout results. Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal. ●Customized training plan according to the trainee's level. ●Personal trainer to guide you from one workout to another. ●Progressive overload. ●Load management based on your effort level reports. ●The most effective workouts and exercises for every muscle in the gym. ●Focus on specific muscle groups. ●Division of workouts according to target muscles. ●Tracking progress. ●Photos and videos for every exercise. ●Instructions on how to perform the exercises. ●Daily body weight tracking. ●Progress graph. Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition.  Owner of the PROGRESS company. @Erez_Ben_Jacob ## Progress Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cb/bb/92/cbbb925b-e2b5-d607-ad66-854b5341b6e8/55a6476c-3a26-4dc1-8d80-f9ebca91770f_1.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cf/24/ca/cf24cad3-88de-59ea-cf51-f7c74479843a/b4b132a6-7cd8-48dd-8594-21561a6179d7_2.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/51/60/2d/51602da1-bd2b-a072-0c31-93996b63453a/c9589e0a-655e-4e2a-83cf-81ab9d81c8c0_3.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/03/27/e2/0327e235-2f7f-9256-aa74-061f09c7eb54/522826e1-9638-4801-8315-e8c226688f5a_6.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bb/73/90/bb7390f1-8ec2-1c6c-090b-5b14fb3405f9/8c9c8629-8ecb-4337-b0bf-1b525c2cdac7_5.jpg/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b3/3c/97/b33c9773-fd6b-41f1-0abd-8a13a83b1cd8/cb2d2dca-e752-4a02-830e-0268357f7ccd_4.jpg/1242x2688.png) ## Progress Rating Breakdown in Israel - 5 stars: 165 (93%) - 4 stars: 3 (2%) - 3 stars: 1 (1%) - 2 stars: 2 (1%) - 1 stars: 6 (3%) ## Progress Reviews in Israel ### ***** "אפליקציה ברמה גבוהה" מספקת את כל המעטפת שמתאמן צריך -- מעטפת אימונית נהדרת, 2024-12-05 ### ***** "Best up for fitness" Good app, easy to learn and use. -- AOY12630, 2024-11-28 ### ***** "אפליקציה מעולה!" האפליקציית כושר הכי טובה שהשתמשתי בה! הכל מסודר וברור, יש עברית ואנגלית! סרטוני הדגמה ומעקב! פשוט מעולה! -- הכגניאביוגהחח, 2024-06-23 ### ***** "אלינה עין אלי" אפליקציה ברמה הכי גבוה שהשתמשתי בה! נוחה לשימוש, עם סרטוני טכניקה, דגשים לכל תרגיל, אופציה לשינוי משקלי עבודה/ חזרות וטיימר שעוזר לעמוד בזמני אימון ולהתקדם במשקלים. -- Elina1024, 2024-06-23 ### ***** "The best gym workout" Very good app -- Barakyaakobi, 2024-05-09 ### ***** "Amazing app" Very easy to use. Great features. -- Susu88n8, 2024-03-26 ### ***** "Dolev" Amazing app, that can afford u to track professionally after your gym workout. -- Dolev99, 2023-11-28 ### ***** "עמית עטיה" אפליקציה מעולה !! כל שבוע נכתב בהתאמה לרמת המאמץ אין תקיעות לאפליקציה ושלל אפשרויות -- amishshix, 2023-11-27 ### ***** "Great experience" Awesome app, starting to see results fromThe first month! -- kazabubu93, 2023-11-07 [View all Progress reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Progress Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Free | Israel | Health Fitness | #102 | ## Progress Discovered Keywords - progress - progressive overload ## Apps Similar to Progress - [Uberlast: Progressive Overload](https://apptail.io/app/uberlast-progressive-overload-Fpzb/israel) - [ORFIT](https://apptail.io/app/orfit-XWZg/israel) - [I AM FIT - Functional & Ninja](https://apptail.io/app/i-am-fit-functional-ninja-Vpah/israel) - [Progressive Overload Tracker](https://apptail.io/app/progressive-overload-tracker-yQXj/israel) - [Country Lev](https://apptail.io/app/country-lev-YWLk/israel) - [BEV & YOS](https://apptail.io/app/bev-yos-Ilgm/israel) - [ZIPORI Fitness Club](https://apptail.io/app/zipori-fitness-club-iVYm/israel) - [Synergym.Ai Trainer](https://apptail.io/app/synergymai-trainer-STvn/israel) - [CrossPal](https://apptail.io/app/crosspal-cKDn/israel) - [TrackFit:Surcharge progressive](https://apptail.io/app/trackfitsurcharge-progressive-hTPn/israel) ## Progress Available In - [Israel](https://apptail.io/app/progress-progressive-overload-FsZn/israel) - [United States](https://apptail.io/app/progress-progressive-overload-FsZn/united-states) - [Canada](https://apptail.io/app/progress-progressive-overload-FsZn/canada) - [Poland](https://apptail.io/app/progress-progressive-overload-FsZn/poland) - [Austria](https://apptail.io/app/progress-progressive-overload-FsZn/austria) - [Australia](https://apptail.io/app/progress-progressive-overload-FsZn/australia) - [Azerbaijan](https://apptail.io/app/progress-progressive-overload-FsZn/azerbaijan) - [Belgium](https://apptail.io/app/progress-progressive-overload-FsZn/belgium) - [Bulgaria](https://apptail.io/app/progress-progressive-overload-FsZn/bulgaria) - [Brunei](https://apptail.io/app/progress-progressive-overload-FsZn/brunei) - [Brazil](https://apptail.io/app/progress-progressive-overload-FsZn/brazil) - [Belarus](https://apptail.io/app/progress-progressive-overload-FsZn/belarus) - [Switzerland](https://apptail.io/app/progress-progressive-overload-FsZn/switzerland) - [Chile](https://apptail.io/app/progress-progressive-overload-FsZn/chile) - [China](https://apptail.io/app/progress-progressive-overload-FsZn/china) - [Colombia](https://apptail.io/app/progress-progressive-overload-FsZn/colombia) - [Cyprus](https://apptail.io/app/progress-progressive-overload-FsZn/cyprus) - [Czechia](https://apptail.io/app/progress-progressive-overload-FsZn/czechia) - [Germany](https://apptail.io/app/progress-progressive-overload-FsZn/germany) - [Denmark](https://apptail.io/app/progress-progressive-overload-FsZn/denmark) - [Dominican Republic](https://apptail.io/app/progress-progressive-overload-FsZn/dominican-republic) - [Algeria](https://apptail.io/app/progress-progressive-overload-FsZn/algeria) - [Ecuador](https://apptail.io/app/progress-progressive-overload-FsZn/ecuador) - [Estonia](https://apptail.io/app/progress-progressive-overload-FsZn/estonia) - [Egypt](https://apptail.io/app/progress-progressive-overload-FsZn/egypt) - [Spain](https://apptail.io/app/progress-progressive-overload-FsZn/spain) - [Finland](https://apptail.io/app/progress-progressive-overload-FsZn/finland) - [France](https://apptail.io/app/progress-progressive-overload-FsZn/france) - [United Kingdom](https://apptail.io/app/progress-progressive-overload-FsZn/united-kingdom) - [Greece](https://apptail.io/app/progress-progressive-overload-FsZn/greece) - [Hong Kong SAR China](https://apptail.io/app/progress-progressive-overload-FsZn/hong-kong) - [Croatia](https://apptail.io/app/progress-progressive-overload-FsZn/croatia) - [Hungary](https://apptail.io/app/progress-progressive-overload-FsZn/hungary) - [Indonesia](https://apptail.io/app/progress-progressive-overload-FsZn/indonesia) - [Ireland](https://apptail.io/app/progress-progressive-overload-FsZn/ireland) - [India](https://apptail.io/app/progress-progressive-overload-FsZn/india) - [Iceland](https://apptail.io/app/progress-progressive-overload-FsZn/iceland) - [Italy](https://apptail.io/app/progress-progressive-overload-FsZn/italy) - [Japan](https://apptail.io/app/progress-progressive-overload-FsZn/japan) - [Kenya](https://apptail.io/app/progress-progressive-overload-FsZn/kenya) - [South Korea](https://apptail.io/app/progress-progressive-overload-FsZn/south-korea) - [Kuwait](https://apptail.io/app/progress-progressive-overload-FsZn/kuwait) - [Kazakhstan](https://apptail.io/app/progress-progressive-overload-FsZn/kazakhstan) - [Lebanon](https://apptail.io/app/progress-progressive-overload-FsZn/lebanon) - [Latvia](https://apptail.io/app/progress-progressive-overload-FsZn/latvia) - [North Macedonia](https://apptail.io/app/progress-progressive-overload-FsZn/north-macedonia) - [Malta](https://apptail.io/app/progress-progressive-overload-FsZn/malta) - [Mexico](https://apptail.io/app/progress-progressive-overload-FsZn/mexico) - [Malaysia](https://apptail.io/app/progress-progressive-overload-FsZn/malaysia) - [Nigeria](https://apptail.io/app/progress-progressive-overload-FsZn/nigeria) - [Netherlands](https://apptail.io/app/progress-progressive-overload-FsZn/netherlands) - [Norway](https://apptail.io/app/progress-progressive-overload-FsZn/norway) - [Nepal](https://apptail.io/app/progress-progressive-overload-FsZn/nepal) - [New Zealand](https://apptail.io/app/progress-progressive-overload-FsZn/new-zealand) - [Peru](https://apptail.io/app/progress-progressive-overload-FsZn/peru) - [Philippines](https://apptail.io/app/progress-progressive-overload-FsZn/philippines) - [Pakistan](https://apptail.io/app/progress-progressive-overload-FsZn/pakistan) - [Portugal](https://apptail.io/app/progress-progressive-overload-FsZn/portugal) - [Romania](https://apptail.io/app/progress-progressive-overload-FsZn/romania) - [Russia](https://apptail.io/app/progress-progressive-overload-FsZn/russia) - [Saudi Arabia](https://apptail.io/app/progress-progressive-overload-FsZn/saudi-arabia) - [Sweden](https://apptail.io/app/progress-progressive-overload-FsZn/sweden) - [Singapore](https://apptail.io/app/progress-progressive-overload-FsZn/singapore) - [Thailand](https://apptail.io/app/progress-progressive-overload-FsZn/thailand) - [Tunisia](https://apptail.io/app/progress-progressive-overload-FsZn/tunisia) - [Türkiye](https://apptail.io/app/progress-progressive-overload-FsZn/turkey) - [Taiwan](https://apptail.io/app/progress-progressive-overload-FsZn/taiwan) - [Ukraine](https://apptail.io/app/progress-progressive-overload-FsZn/ukraine) - [Uruguay](https://apptail.io/app/progress-progressive-overload-FsZn/uruguay) - [Uzbekistan](https://apptail.io/app/progress-progressive-overload-FsZn/uzbekistan) - [Vietnam](https://apptail.io/app/progress-progressive-overload-FsZn/vietnam) - [United Arab Emirates](https://apptail.io/app/progress-progressive-overload-FsZn/united-arab-emirates) - [South Africa](https://apptail.io/app/progress-progressive-overload-FsZn/south-africa) - [Armenia](https://apptail.io/app/progress-progressive-overload-FsZn/armenia) - [Angola](https://apptail.io/app/progress-progressive-overload-FsZn/angola) - [Argentina](https://apptail.io/app/progress-progressive-overload-FsZn/argentina) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*