Description

"The quality of your life is determined by the focus of your attention." Cheri Huber

Project Joy is a yearlong retreat for training the attention to reside in the present, the practice of which is the cornerstone of Zen Awareness Practice. Each daily assignment is based on an inspirational quote. Included is a daily recording of retreat participants sharing insights and asking Cheri Huber questions. Use your phone to record insights as you practice the assignment.

This app assists with beginning an awareness practice or deepening a current one. As the Buddha taught, "Our life is shaped by the mind. We become what we think. Joy follows a pure thought, like a shadow that never leaves."

This app is offered by A Center for the Practice of Zen Buddhist Meditation.

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User Rating

5 out of 5

1 ratings in Canada

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Ratings History

Reviews

Notifications please!

Love this app. Wish there was a notification feature that brought up the daily teaching in the morning automatically.

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Chart	Category	Rank
Top Paid	Portugal Books	239
Top Paid	Belgium Books	409
Top Paid	South Africa Books	453
Top Paid	New Zealand Books	476
Top Paid	Netherlands Books	496

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