---
title: "Pull Ups - 0 to 20 pull up challenge workout coach - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups.  Features: - 11 pull u"
---

# Pull Ups - 0 to 20 pull up challenge workout coach — United States
> Improve your pull ups!

![Pull Ups App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/a2/78/50/a27850b5-4201-9484-bf16-232c11742fd6/pr_source.png/400x400bb.png)

**Developer:** [Charles Vanderhoff](https://apptail.io/developer/charles-vanderhoff-avY)
**Category:** Health Fitness
**Rating:** 3.5/5 (21 ratings)
**Price:** Free
**Bundle ID:** com.vandersw.pullupchallenge
**Store:** Apple App Store
**Country:** United States
**Version:** 1.4.6 (released 2017-07-26)
**Original Release:** 2016-06-24

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1125022644)
**AppTail Page:** [https://apptail.io/app/pull-ups-0-to-20-pull-up-challenge-workout-coach-lrEb/united-states](https://apptail.io/app/pull-ups-0-to-20-pull-up-challenge-workout-coach-lrEb/united-states)

## Pull Ups Description
Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups.

Features:
- 11 pull up training plans
- Personal record tracking
- Keep track of the total amount of pull ups completed across all workouts
- Training history
- Customizable workout reminder notifications
- Warm up routines for each workout

Directions:
1. Before you begin a program test your maximum number pull ups.
2. Once you know how many pull ups you can do choose a training level that is appropriate for you.
3. Use the rest timer to rest between each set of pull ups.
4. Ensure you rest the proper amount of time between each workout. The default rest time is 2 days (48 hours). Keep in mind the workout reminders can be changed under Settings if you want to rest for a different amount of time between workouts.
5. After you complete a level start on the next one. You'll be doing 50 pull ups before you know it!

## Pull Ups Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/9f/4c/15/9f4c1537-1868-0479-570c-8c83ff3bfae5/mzl.qzlftcds.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/53/61/8e/53618e0c-7122-9f52-2adb-f3407722efde/mzl.hiwarhqq.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/d3/02/51/d30251dc-cca1-a602-d65c-94290522dd7e/mzl.cvxfxeel.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/99/da/1f/99da1f24-a5be-5052-a760-5377344a4eca/mzl.gtbjyvxf.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/1a/9e/a6/1a9ea643-c6ed-8904-54ea-ddc8c1af5254/mzl.gomuqffj.png/640x960.png)

## Pull Ups Rating Breakdown in United States
- 5 stars: 6 (29%)
- 4 stars: 5 (24%)
- 3 stars: 5 (24%)
- 2 stars: 3 (14%)
- 1 stars: 2 (10%)

## Pull Ups Reviews in United States

### ***-- "Read this review first."
The app is good. It doesn’t crash, and it looks nice. There are two things that took off two stars from this, though. One is that sometimes the horizontal ads on the bottom of the screen block the button to go to the next set. You have to forge close the app and then start again. The other thing is that it doesn’t get you to be able to do 20 pull-ups. You chose a level for yourself, then you do all the sets for a week or so. The highest FREE level is level five, which is 12-15 pull-ups. Then, level six is 16-20. Level and up aren’t free! The level five workout does not get you to 20 pull-ups, so you have to pay to get to 20 pull-ups. Be mindful when getting this app!!
-- guy with some gamez, 2020-07-24

### *---- "Program glitch"
A required advertising glitch makes the app unusable. The buttons required to submit completion of a stage and to move on to next stage are covered up by an advert on the bottom of the screen.
-- Bacchus_obx, 2019-04-22

### ***** "Pull ups"
Simple and fun
-- pinkJames757, 2018-11-12

### **--- "Too Hard"
I am just starting to work out and I have a home gym with a pull up bar that I wanted to use with this app but it starts way way too hard. I can’t do the first workout day 1 level 1 and I’m no where close to being able to achieve that.
-- Snape62, 2018-02-21

### ***-- "Good app but ads block the buttons"
Please fix!
-- Jperng, 2017-11-20

### ***-- "Sound"
Why does your app now interrupt my music on my phone when I’m working out?
-- train21reb, 2017-10-23

### **--- "Ads block content"
Run app on airplane mode or ads will cover buttons at bottom of screen. Without those buttons, you can't use app.
-- Sighed buff, 2017-09-25

### *---- "Ads cover buttons"
The buttons to advance to the next screen are so close to the bottom of the screen they are covered by ads.  You can't even do the workout.  Buttons need to be moved up higher so not covered by ads.
-- macbar, 2017-07-25

### *---- "Ads"
This has ads that interrupts your workout
-- Roast24, 2016-11-24

### ***** "Great app for pull ups"
I know there isn't much to pull ups and you could "just do it", but this app helps me keep on track. And I don't have to worry about thinking how many pull ups I'm going to do - it does that work, I do the pull ups. I like that warmup is part of the work out (you could skip) and the idea of push notifications to remind me to do pull ups.
-- KBapp, 2016-10-14

[View all Pull Ups reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Pull Ups In-App Purchases
| Item | Price |
|------|-------|
| Pull Up Challenge Pro | $1.99 |


## Pull Ups Discovered Keywords
- pull-ups
- pull ups

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## Pull Ups Available In
- [United States](https://apptail.io/app/pull-ups-0-to-20-pull-up-challenge-workout-coach-lrEb/united-states)
- [Netherlands](https://apptail.io/app/pull-ups-0-to-20-pull-up-challenge-workout-coach-lrEb/netherlands)
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- [Australia](https://apptail.io/app/pull-ups-0-to-20-pull-up-challenge-workout-coach-lrEb/australia)
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---

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