---
title: "Pull ups: 20 pull-ups trainer - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Want stronger arms and a triangular back? This app is for you.  It will train you from 0 to 20 pull-ups.  ● Get ready to live your dream !  Pullups is made by experts, the same people that built the a"
---

# Pull ups: 20 pull-ups trainer — United States
> 0-20 Pull up challenge

![Pull ups: 20 pull App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/d1/eb/20/d1eb205e-08d1-9708-af5a-dcd3bf221de0/AppIcon-1x_U007emarketing-0-85-220-0-9.png/400x400bb.png)

**Developer:** [FITNESS22](https://apptail.io/developer/fitness22-cxj) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.9/5 (1,379 ratings)
**Price:** Free
**Bundle ID:** com.heavydutyapps.PullupsPro
**Store:** Apple App Store
**Country:** United States
**Version:** 8.004 (released 2018-09-05)
**Original Release:** 2013-04-03

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id612904272)
**AppTail Page:** [https://apptail.io/app/pull-ups-20-pull-ups-trainer-Und/united-states](https://apptail.io/app/pull-ups-20-pull-ups-trainer-Und/united-states)

## Pull ups: 20 pull Description
Want stronger arms and a triangular back? This app is for you. 
It will train you from 0 to 20 pull-ups.

● Get ready to live your dream !

Pullups is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps.


----- ABOUT THE APP -----

This app will get you in shape by gradually training you from 0 to 20 pullups in 20 weeks. You only need this app to guide &amp; motivate you, and 20 minutes, 3 times a week. When you are done, you will be much stronger and have a much better looking body. 

When you start a workout, you turn on your favorite music, and the app&#039;s audio coach tells you exactly how many pullups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. 
With this app, you will have a better body. 

COACHING
● from zero to 20 pullups
● guided by your personal audio coach
● 3 effort levels to match your current fitness level
--- 0-8 pull-ups in 8 weeks
--- 8-14 pull-ups in 6 weeks
--- 14-20 pull-ups in 6 weeks (total 20 weeks)
● starts easy and slowly increases the pullups
● straight &amp; simple, nothing to learn

● Integrated with Apple Health

MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps 

MOTIVATION
● earn wins and badges 
● share your wins on Facebook, Twitter, mail
● meet other trainees on our facebook community
● motivational quotes for your mind &amp; body

SUCCESS
● only 20 mins a day, 3 days a week, 20 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to all common questions

AND THERE&#039;S MORE
● stretching &amp; warmup videos
● male &amp; female audio coaches
● detailed information &amp; guidance
● and there is more...

Supported Devices:
● iPhone &amp; iPod touch (all models)
● iPad: runs as an iPhone/iPod app


● Privacy Policy &amp; Terms Of Use: 



● In App Purchases: 
This App Offers In App Purchases Titled &quot;Premium Upgrade&quot;
• Premium Upgrade: includes full training plans and exercises, as well as plan updates
• The upgrade is either a 3 Month subscription, or a lifetime one time upgrade.
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user&#039;s Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

----- CONTACT US -----
● Dear customers, we are here for you !  
support@fitness22.com

## Pull ups: 20 pull Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/5d/5a/e5/5d5ae52e-bf36-20ea-9579-47c55c9c358c/mzl.ussizqtr.jpg/1536x2048.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/7b/01/0e/7b010edb-b16b-fb2e-d340-dc99bf0f8eab/mzl.okbbhton.jpg/1536x2048.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/a1/e5/cc/a1e5cc46-7d1b-919d-2c57-9bf4a3cb7734/mzl.tkoavxho.jpg/1536x2048.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/7c/b9/44/7cb9447e-f39d-ecee-ba6f-fb1dbc394311/mzl.ljauqvol.jpg/1536x2048.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/ba/1e/e9/ba1ee953-dce2-7e1b-8bb8-14740749ec53/mzl.bvvalqrk.jpg/1536x2048.png)

## Pull ups: 20 pull Rating Breakdown in United States
- 5 stars: 1,297 (94%)
- 4 stars: 47 (3%)
- 3 stars: 12 (1%)
- 2 stars: 5 (0%)
- 1 stars: 18 (1%)

## Pull ups: 20 pull Reviews in United States

### ***** "Good app"
App helps with pull ups
-- dobis the strong back, 2025-09-11

### **--- "Where is the training?"
Beginning plan. Week 1 day 1…. Do 6 pulls ups. Umm, if I could do 6 pull ups I would not be using a training app. Lol
-- Harmakis7, 2024-09-26

### ***** "Realistic Progression"
Had this app for years but this is actually the first time I’ve stuck with it for a bit as I’ve wanted to focus on pull-ups/chin-ups specifically after losing so much ground over the last year and resuming my climbing. So far, the progression is actually realistic and slow because many apps I’ve found, it’s like they think you can gain strength and muscle within 24 hours and I’d get discouraged doing the same week or day over and over. Not this app. For me, when it says a number of reps for pull-ups, I do that number of reps, rest 10 seconds, and then also do that number of reps as chin ups before moving on in order to get both.
-- PistolMum, 2024-07-18

### ***** "Just started…."
But so far, so good.  This app is giving me everything I need for this type of workout.
-- ScrappyCat97, 2022-12-31

### ***** "AMAZING AND SIMPLE"
Used this app to help me get into the marines and even tho I’m out. I still use it in my regular workout routine a must have, for anyone who wants to build a massive and strong back!!
-- PizzledFool, 2022-07-15

### ***** "Still the best out there"
Runtastic shut down the lit apps and these are still bringing it. Thanks!
-- montj2, 2022-07-12

### *---- "why needed paying to get full program?"
why needed paying to get full program?
-- Musabbir Alam, 2022-03-30

### *---- "Glitches"
Attempted to buy the full experience and now the app crashes as soon as it opens.  I’ve tried contacting the developer to no avail.
-- jimbanjer, 2021-11-30

### ***** "Excellent"
1. Simple to use

2. Clean interface

3. Great progressive workout. 

10/10
-- CloudCosmic, 2021-08-09

### ***** "💪🏻"
Loving the workout!
-- can i get 20, 2021-02-24

[View all Pull ups: 20 pull reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Pull ups: 20 pull In-App Purchases
| Item | Price |
|------|-------|
| Lifetime Premium | $2.99 |
| Premium Subscription | $1.99 |


## Pull ups: 20 pull Discovered Keywords
- 20up
- pull up
- 100 pull ups workout
- pull-ups
- pull fitness
- home 20
- pullups 20
- muscle up
- pullups coach
- pull up workout

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- [50 Pullups Be Stronger](https://apptail.io/app/50-pullups-be-stronger-ZJH/united-states)
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## Pull ups: 20 pull Available In
- [United States](https://apptail.io/app/pull-ups-20-pull-ups-trainer-Und/united-states)
- [United Kingdom](https://apptail.io/app/pull-ups-20-pull-ups-trainer-Und/united-kingdom)
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---

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