--- title: "Push & Pull Workout - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Push / Pull / Legs Workout # Push - Bench Press - Seated Dumbbell Shoulder Press - Incline Dumbbell Press - Lateral Raise - Triceps Rope Push-down - Overhead Triceps Exten" --- # Push & Pull Workout — United States > Push / Pull / Legs Workout ![Push & Pull Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/70/e3/c4/70e3c48b-497a-9db4-d968-d10e739a8733/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png) **Developer:** [Unknown](https://apptail.io/developer/unknown-sUyb) (South Korea) **Category:** Health Fitness **Rating:** 4.3/5 (7 ratings) **Price:** Free **Bundle ID:** push-pull-workout **Store:** Apple App Store **Country:** United States **Version:** 1.0.8 (released 2021-06-04) **Original Release:** 2020-09-16 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1531871850) **AppTail Page:** [https://apptail.io/app/push-pull-workout-kDw/united-states](https://apptail.io/app/push-pull-workout-kDw/united-states) ## Push & Pull Workout Description Push / Pull / Legs Workout # Push - Bench Press - Seated Dumbbell Shoulder Press - Incline Dumbbell Press - Lateral Raise - Triceps Rope Push-down - Overhead Triceps Extension # Pull - Bent Over Row - Lat Pull Down - Barbell Shrug - Face Pull - Barbell Bicep Curl - Dumbbell Hammer Curl # Legs - Squat - Romanian Deadlift - Leg Press - Leg Curl - Calve Raise ## Push & Pull Workout Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/9e/fc/a8/9efca800-3cd1-381f-0493-1975c11de443/6121fee2-b361-44d7-bb12-5c6e15df88ba_ios65_1.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/32/b7/b1/32b7b177-1167-8863-92c7-c2e65de48c5c/2a9ceca9-6a48-43f6-9b37-a65af9b83a55_ios65_2.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/33/e2/51/33e251d2-3071-60f4-bdad-6779200a9f6e/9f643716-54f2-4979-b7c4-9d4ef9decc63_ios65_3.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/ba/f6/e1/baf6e14c-a1c2-be09-8a0b-7da17c191ddc/abaf7262-c947-41c9-8f55-10c64a06e3ff_ios65_4.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/83/fd/5e/83fd5e35-c115-d162-dd6c-2631787dcc14/3b392545-42ac-4b48-92ac-23e5c93b7582_ios65_5.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/aa/5c/42/aa5c4238-2372-0763-074e-e40193fdbf37/69733834-6419-46c7-991c-4a4aa6f4c96b_ios65_6.png/1242x2688.png) ## Push & Pull Workout Rating Breakdown in United States - 5 stars: 3 (43%) - 4 stars: 3 (43%) - 3 stars: 1 (14%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Push & Pull Workout Reviews in United States ### ****- "One more addon" Love the app, great app for beginner One downside is when your phone is locked your rest timer will stop counting Please fix it -- 7andallah, 2023-08-29 ### ****- "Great app - minor improvements needed" Great simple app - please let me end workouts partially ! -- rando1246, 2022-08-09 ### ***-- "Good design minor flaws" Good routines and able to tailor them to your abilities. Leave your egos at home. Cons: Entering your weight and repetitions is difficult. Also for some reason the app shuts music off. -- Shinobukaizoku, 2021-08-08 ### ***** "Awesome!" Very cool, well designed! -- TruthlessHero, 2021-01-14 [View all Push & Pull Workout reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Push & Pull Workout Discovered Keywords - push - pull workout ## Apps Similar to Push & Pull Workout - [Bolt – Workout & Strength Log](https://apptail.io/app/bolt-workout-strength-log-wfq/united-states) - [Gym Workout Planner - Gym Plan](https://apptail.io/app/gym-workout-planner-gym-plan-sKF/united-states) - [Personal Training Coach](https://apptail.io/app/personal-training-coach-jrV/united-states) - [Dumbbell & Barbell Workouts](https://apptail.io/app/dumbbell-barbell-workouts-qdab/united-states) - [Gym Tracker: Liftlog+](https://apptail.io/app/gym-tracker-liftlog-Ddfb/united-states) - [Lift4Fit Gym workout logger](https://apptail.io/app/lift4fit-gym-workout-logger-Xvub/united-states) - [Push Pull Legs](https://apptail.io/app/push-pull-legs-ptEb/united-states) - [Push & Pull Fitness](https://apptail.io/app/push-pull-fitness-VTBc/united-states) - [Workout Programmer Gym & Home](https://apptail.io/app/workout-programmer-gym-home-dsdn/united-states) - [Push Pull Legs Workout・FitPPL](https://apptail.io/app/push-pull-legs-workoutfitppl-yjjo/united-states) ## Push & Pull Workout Available In - [United States](https://apptail.io/app/push-pull-workout-kDw/united-states) - [United Kingdom](https://apptail.io/app/push-pull-workout-kDw/united-kingdom) - [Romania](https://apptail.io/app/push-pull-workout-kDw/romania) - [Philippines](https://apptail.io/app/push-pull-workout-kDw/philippines) - [Pakistan](https://apptail.io/app/push-pull-workout-kDw/pakistan) - [South Korea](https://apptail.io/app/push-pull-workout-kDw/south-korea) - [Bulgaria](https://apptail.io/app/push-pull-workout-kDw/bulgaria) - [Bahrain](https://apptail.io/app/push-pull-workout-kDw/bahrain) - [Brunei](https://apptail.io/app/push-pull-workout-kDw/brunei) - [Brazil](https://apptail.io/app/push-pull-workout-kDw/brazil) - [Belarus](https://apptail.io/app/push-pull-workout-kDw/belarus) - [Canada](https://apptail.io/app/push-pull-workout-kDw/canada) - [Switzerland](https://apptail.io/app/push-pull-workout-kDw/switzerland) - [Chile](https://apptail.io/app/push-pull-workout-kDw/chile) - [China](https://apptail.io/app/push-pull-workout-kDw/china) - [Colombia](https://apptail.io/app/push-pull-workout-kDw/colombia) - [Cyprus](https://apptail.io/app/push-pull-workout-kDw/cyprus) - [Czechia](https://apptail.io/app/push-pull-workout-kDw/czechia) - [Germany](https://apptail.io/app/push-pull-workout-kDw/germany) - [Denmark](https://apptail.io/app/push-pull-workout-kDw/denmark) - [Dominican Republic](https://apptail.io/app/push-pull-workout-kDw/dominican-republic) - [Algeria](https://apptail.io/app/push-pull-workout-kDw/algeria) - [Ecuador](https://apptail.io/app/push-pull-workout-kDw/ecuador) - [Estonia](https://apptail.io/app/push-pull-workout-kDw/estonia) - [Egypt](https://apptail.io/app/push-pull-workout-kDw/egypt) - [Spain](https://apptail.io/app/push-pull-workout-kDw/spain) - [Finland](https://apptail.io/app/push-pull-workout-kDw/finland) - [France](https://apptail.io/app/push-pull-workout-kDw/france) - [Greece](https://apptail.io/app/push-pull-workout-kDw/greece) - [Hong Kong SAR China](https://apptail.io/app/push-pull-workout-kDw/hong-kong) - [Croatia](https://apptail.io/app/push-pull-workout-kDw/croatia) - [Hungary](https://apptail.io/app/push-pull-workout-kDw/hungary) - [Indonesia](https://apptail.io/app/push-pull-workout-kDw/indonesia) - [Ireland](https://apptail.io/app/push-pull-workout-kDw/ireland) - [Israel](https://apptail.io/app/push-pull-workout-kDw/israel) - [India](https://apptail.io/app/push-pull-workout-kDw/india) - [Iceland](https://apptail.io/app/push-pull-workout-kDw/iceland) - [Italy](https://apptail.io/app/push-pull-workout-kDw/italy) - [Jordan](https://apptail.io/app/push-pull-workout-kDw/jordan) - [Japan](https://apptail.io/app/push-pull-workout-kDw/japan) - [Kuwait](https://apptail.io/app/push-pull-workout-kDw/kuwait) - [Kazakhstan](https://apptail.io/app/push-pull-workout-kDw/kazakhstan) - [Lebanon](https://apptail.io/app/push-pull-workout-kDw/lebanon) - [Sri Lanka](https://apptail.io/app/push-pull-workout-kDw/sri-lanka) - [Lithuania](https://apptail.io/app/push-pull-workout-kDw/lithuania) - [Luxembourg](https://apptail.io/app/push-pull-workout-kDw/luxembourg) - [Latvia](https://apptail.io/app/push-pull-workout-kDw/latvia) - [Madagascar](https://apptail.io/app/push-pull-workout-kDw/madagascar) - [North Macedonia](https://apptail.io/app/push-pull-workout-kDw/north-macedonia) - [Malta](https://apptail.io/app/push-pull-workout-kDw/malta) - [Mexico](https://apptail.io/app/push-pull-workout-kDw/mexico) - [Malaysia](https://apptail.io/app/push-pull-workout-kDw/malaysia) - [Nigeria](https://apptail.io/app/push-pull-workout-kDw/nigeria) - [Netherlands](https://apptail.io/app/push-pull-workout-kDw/netherlands) - [Norway](https://apptail.io/app/push-pull-workout-kDw/norway) - [Nepal](https://apptail.io/app/push-pull-workout-kDw/nepal) - [New Zealand](https://apptail.io/app/push-pull-workout-kDw/new-zealand) - [Peru](https://apptail.io/app/push-pull-workout-kDw/peru) - [Poland](https://apptail.io/app/push-pull-workout-kDw/poland) - [Portugal](https://apptail.io/app/push-pull-workout-kDw/portugal) - [Russia](https://apptail.io/app/push-pull-workout-kDw/russia) - [Saudi Arabia](https://apptail.io/app/push-pull-workout-kDw/saudi-arabia) - [Sweden](https://apptail.io/app/push-pull-workout-kDw/sweden) - [Singapore](https://apptail.io/app/push-pull-workout-kDw/singapore) - [Slovenia](https://apptail.io/app/push-pull-workout-kDw/slovenia) - [Slovakia](https://apptail.io/app/push-pull-workout-kDw/slovakia) - [Thailand](https://apptail.io/app/push-pull-workout-kDw/thailand) - [Tunisia](https://apptail.io/app/push-pull-workout-kDw/tunisia) - [Türkiye](https://apptail.io/app/push-pull-workout-kDw/turkey) - [Taiwan](https://apptail.io/app/push-pull-workout-kDw/taiwan) - [Ukraine](https://apptail.io/app/push-pull-workout-kDw/ukraine) - [Uzbekistan](https://apptail.io/app/push-pull-workout-kDw/uzbekistan) - [Vietnam](https://apptail.io/app/push-pull-workout-kDw/vietnam) - [United Arab Emirates](https://apptail.io/app/push-pull-workout-kDw/united-arab-emirates) - [South Africa](https://apptail.io/app/push-pull-workout-kDw/south-africa) - [Argentina](https://apptail.io/app/push-pull-workout-kDw/argentina) - [Austria](https://apptail.io/app/push-pull-workout-kDw/austria) - [Australia](https://apptail.io/app/push-pull-workout-kDw/australia) - [Azerbaijan](https://apptail.io/app/push-pull-workout-kDw/azerbaijan) - [Belgium](https://apptail.io/app/push-pull-workout-kDw/belgium) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*