---
title: "Push-up Challenge &amp; Workout - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "A 30-day Push ups workout challenge app is designed by pro fitness trainers to help you develop a wide chest, strong arm, biceps, triceps, forearms, and Shoulders. The app guide you step by step on ho"
---

# Push-up Challenge &amp; Workout — United States
> 100 Press up Biceps Challenge

![Push App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/97/4f/46/974f4655-3506-246a-0406-e03c7940f399/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png)

**Developer:** [Rumble Enterprise](https://apptail.io/developer/rumble-enterprise-RnZ)
**Category:** Health Fitness
**Rating:** 4.6/5 (11 ratings)
**Price:** Free
**Bundle ID:** com.PullupWorkout.30DayPushupChallengeFree
**Store:** Apple App Store
**Country:** United States
**Version:** 1.10 (released 2025-12-18)
**Original Release:** 2021-02-05

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1541978817)
**AppTail Page:** [https://apptail.io/app/push-up-challenge-workout-tumc/united-states](https://apptail.io/app/push-up-challenge-workout-tumc/united-states)

## Push Description
A 30-day Push ups workout challenge app is designed by pro fitness trainers to help you develop a wide chest, strong arm, biceps, triceps, forearms, and Shoulders. The app guide you step by step on how to do push-up workouts, biceps workouts, triceps workouts, forearms workouts, and upper body workout at home for men and women. 

There are 5 types of Diet plan
●	Vegetarians
●	Vegans
●	Mediterranean
●	Atkins
●	Ketogenic

Features
●	Step by step push up exercises video guides
●	Fat Burning exercises &amp; Hiit exercises
●	Fully integrated with Apple Health (The HealthKit from Apple) To use data like steps counter, weight, height, etc and show them in a beautiful way.
●	Water Reminder
●	Water and step tracker
●	Calorie and weight tracker
●	Progress tracker
●	Fitness blog and community to interact with like-minded people

Take a 30-day push-up to exercise challenge to reach 100 push up in a month. The app will be your push-ups coach with an audio and video guide to motivate you to do a daily routine push up a workout at home with no equipment required. 30-day push-ups challenge provides you a simple workout plan with 6 levels of exercises starting from beginner level to advance level.  

It offers short, effective best push-ups exercises, biceps exercise, triceps exercise, forearm exercises, and chest workouts. Spending just a 7-minute push-ups workout at home will help you to build bulky strong arms and wide chest.
To complement your fitness journey App also provides a 30-day meal plan. In addition, the app is integrated with Apple Health to sync all your health and diet data. Thousand of recipes with fat-burning foods. 

Note: Suitable for everyone. however, we recommend seeking medical advice before you start.
Whether you want an ab workout, Butt workout, ab workout for six-packs, or want to run 5K, 21K, half marathon, or just want to  Stay healthy download our other apps by visiting our account

TERMS &amp; CONDITIONS
Choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is 1.99 USD per month &amp; 39.99 USD Lifetime. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.

Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Ornate Apps Privacy Policy:  and Terms of Service: 

## Push Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/95/82/c7/9582c7b7-ba2c-3049-09a4-1c26014e5144/a7eed7d4-25e5-45c9-8433-bed5973da5e0_i1.png/2048x2732.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a9/4d/8a/a94d8ac8-3d9a-5310-12cf-3635231dfc3b/c1d1818c-d2f9-4d9e-8220-8e5c9f7a5f41_i2.png/2048x2732.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c9/f5/21/c9f52141-c624-2590-2569-2db7f5ec5fac/a505dedd-f12d-47bd-be80-c23e531897ef_i3.png/2048x2732.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ae/10/25/ae102527-4977-877b-7d02-dc5062124ebc/5bd9bab5-57df-49b0-b702-c5e90f4fdec1_i4.png/2048x2732.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/7a/8e/33/7a8e33e9-0863-44bd-82ea-ffd679405d60/93d6f874-c821-487a-92e0-7e4882ff78c1_i5.png/2048x2732.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/dc/47/5f/dc475fce-224f-46e9-5a34-688629bc5493/a8df3d00-5f8d-4dfd-af82-af065a1f4a53_I6.png/2048x2732.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/12/a3/73/12a37315-10ea-953d-458b-435976678098/8bc22c55-96d9-4571-9566-7b17c083e03f_i7.png/2048x2732.png)

## Push Rating Breakdown in United States
- 5 stars: 7 (64%)
- 4 stars: 4 (36%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Push Reviews in United States

### ***** "I can’t believe it"
Im impressed by this app it is insane I love it im 10 and I feel love im better then more 20-30 people year old
-- Mj77674, 2025-08-23

[View all Push reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Push In-App Purchases
| Item | Price |
|------|-------|
| Pushups Challenges (Weekly) | $0.99 |
| Pushups Challenges (Monthly) | $1.99 |
| Pushups Challenges (Life Time) | $39.99 |


## Push Discovered Keywords
- women
- push
- push pro
- push app
- push em
- push them all
- up workout for men

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## Push Available In
- [United States](https://apptail.io/app/push-up-challenge-workout-tumc/united-states)
- [Philippines](https://apptail.io/app/push-up-challenge-workout-tumc/philippines)
- [Canada](https://apptail.io/app/push-up-challenge-workout-tumc/canada)
- [Jamaica](https://apptail.io/app/push-up-challenge-workout-tumc/jamaica)
- [Romania](https://apptail.io/app/push-up-challenge-workout-tumc/romania)
- [New Zealand](https://apptail.io/app/push-up-challenge-workout-tumc/new-zealand)
- [Denmark](https://apptail.io/app/push-up-challenge-workout-tumc/denmark)
- [Ukraine](https://apptail.io/app/push-up-challenge-workout-tumc/ukraine)
- [India](https://apptail.io/app/push-up-challenge-workout-tumc/india)
- [Bermuda](https://apptail.io/app/push-up-challenge-workout-tumc/bermuda)
- [Brunei](https://apptail.io/app/push-up-challenge-workout-tumc/brunei)
- [Brazil](https://apptail.io/app/push-up-challenge-workout-tumc/brazil)
- [Belarus](https://apptail.io/app/push-up-challenge-workout-tumc/belarus)
- [Switzerland](https://apptail.io/app/push-up-challenge-workout-tumc/switzerland)
- [Chile](https://apptail.io/app/push-up-challenge-workout-tumc/chile)
- [China](https://apptail.io/app/push-up-challenge-workout-tumc/china)
- [Colombia](https://apptail.io/app/push-up-challenge-workout-tumc/colombia)
- [Cyprus](https://apptail.io/app/push-up-challenge-workout-tumc/cyprus)
- [Czechia](https://apptail.io/app/push-up-challenge-workout-tumc/czechia)
- [Germany](https://apptail.io/app/push-up-challenge-workout-tumc/germany)
- [Dominican Republic](https://apptail.io/app/push-up-challenge-workout-tumc/dominican-republic)
- [Algeria](https://apptail.io/app/push-up-challenge-workout-tumc/algeria)
- [Ecuador](https://apptail.io/app/push-up-challenge-workout-tumc/ecuador)
- [Estonia](https://apptail.io/app/push-up-challenge-workout-tumc/estonia)
- [Egypt](https://apptail.io/app/push-up-challenge-workout-tumc/egypt)
- [Spain](https://apptail.io/app/push-up-challenge-workout-tumc/spain)
- [Finland](https://apptail.io/app/push-up-challenge-workout-tumc/finland)
- [France](https://apptail.io/app/push-up-challenge-workout-tumc/france)
- [United Kingdom](https://apptail.io/app/push-up-challenge-workout-tumc/united-kingdom)
- [Greece](https://apptail.io/app/push-up-challenge-workout-tumc/greece)
- [Hong Kong SAR China](https://apptail.io/app/push-up-challenge-workout-tumc/hong-kong)
- [Croatia](https://apptail.io/app/push-up-challenge-workout-tumc/croatia)
- [Hungary](https://apptail.io/app/push-up-challenge-workout-tumc/hungary)
- [Indonesia](https://apptail.io/app/push-up-challenge-workout-tumc/indonesia)
- [Ireland](https://apptail.io/app/push-up-challenge-workout-tumc/ireland)
- [Israel](https://apptail.io/app/push-up-challenge-workout-tumc/israel)
- [Iceland](https://apptail.io/app/push-up-challenge-workout-tumc/iceland)
- [Italy](https://apptail.io/app/push-up-challenge-workout-tumc/italy)
- [Japan](https://apptail.io/app/push-up-challenge-workout-tumc/japan)
- [South Korea](https://apptail.io/app/push-up-challenge-workout-tumc/south-korea)
- [Kuwait](https://apptail.io/app/push-up-challenge-workout-tumc/kuwait)
- [Cayman Islands](https://apptail.io/app/push-up-challenge-workout-tumc/cayman-islands)
- [Kazakhstan](https://apptail.io/app/push-up-challenge-workout-tumc/kazakhstan)
- [Lebanon](https://apptail.io/app/push-up-challenge-workout-tumc/lebanon)
- [Sri Lanka](https://apptail.io/app/push-up-challenge-workout-tumc/sri-lanka)
- [Lithuania](https://apptail.io/app/push-up-challenge-workout-tumc/lithuania)
- [Latvia](https://apptail.io/app/push-up-challenge-workout-tumc/latvia)
- [Madagascar](https://apptail.io/app/push-up-challenge-workout-tumc/madagascar)
- [North Macedonia](https://apptail.io/app/push-up-challenge-workout-tumc/north-macedonia)
- [Malta](https://apptail.io/app/push-up-challenge-workout-tumc/malta)
- [Mexico](https://apptail.io/app/push-up-challenge-workout-tumc/mexico)
- [Malaysia](https://apptail.io/app/push-up-challenge-workout-tumc/malaysia)
- [Nigeria](https://apptail.io/app/push-up-challenge-workout-tumc/nigeria)
- [Netherlands](https://apptail.io/app/push-up-challenge-workout-tumc/netherlands)
- [Norway](https://apptail.io/app/push-up-challenge-workout-tumc/norway)
- [Nepal](https://apptail.io/app/push-up-challenge-workout-tumc/nepal)
- [Panama](https://apptail.io/app/push-up-challenge-workout-tumc/panama)
- [Peru](https://apptail.io/app/push-up-challenge-workout-tumc/peru)
- [Pakistan](https://apptail.io/app/push-up-challenge-workout-tumc/pakistan)
- [Poland](https://apptail.io/app/push-up-challenge-workout-tumc/poland)
- [Portugal](https://apptail.io/app/push-up-challenge-workout-tumc/portugal)
- [Russia](https://apptail.io/app/push-up-challenge-workout-tumc/russia)
- [Saudi Arabia](https://apptail.io/app/push-up-challenge-workout-tumc/saudi-arabia)
- [Sweden](https://apptail.io/app/push-up-challenge-workout-tumc/sweden)
- [Singapore](https://apptail.io/app/push-up-challenge-workout-tumc/singapore)
- [Slovenia](https://apptail.io/app/push-up-challenge-workout-tumc/slovenia)
- [Slovakia](https://apptail.io/app/push-up-challenge-workout-tumc/slovakia)
- [Thailand](https://apptail.io/app/push-up-challenge-workout-tumc/thailand)
- [Tunisia](https://apptail.io/app/push-up-challenge-workout-tumc/tunisia)
- [Türkiye](https://apptail.io/app/push-up-challenge-workout-tumc/turkey)
- [Taiwan](https://apptail.io/app/push-up-challenge-workout-tumc/taiwan)
- [South Africa](https://apptail.io/app/push-up-challenge-workout-tumc/south-africa)
- [Armenia](https://apptail.io/app/push-up-challenge-workout-tumc/armenia)
- [Argentina](https://apptail.io/app/push-up-challenge-workout-tumc/argentina)
- [Austria](https://apptail.io/app/push-up-challenge-workout-tumc/austria)
- [Australia](https://apptail.io/app/push-up-challenge-workout-tumc/australia)
- [Azerbaijan](https://apptail.io/app/push-up-challenge-workout-tumc/azerbaijan)
- [Belgium](https://apptail.io/app/push-up-challenge-workout-tumc/belgium)
- [Bulgaria](https://apptail.io/app/push-up-challenge-workout-tumc/bulgaria)
- [Bahrain](https://apptail.io/app/push-up-challenge-workout-tumc/bahrain)
- [Uzbekistan](https://apptail.io/app/push-up-challenge-workout-tumc/uzbekistan)
- [Vietnam](https://apptail.io/app/push-up-challenge-workout-tumc/vietnam)
- [United Arab Emirates](https://apptail.io/app/push-up-challenge-workout-tumc/united-arab-emirates)
- [Kenya](https://apptail.io/app/push-up-challenge-workout-tumc/kenya)
- [Uganda](https://apptail.io/app/push-up-challenge-workout-tumc/uganda)
- [Ghana](https://apptail.io/app/push-up-challenge-workout-tumc/ghana)

---

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