--- title: "Push Up Time - Block Apps - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Unlock Your Apps with Your Sweat. Is your phone usage out of control? Do you want to build a workout habit but lack the motivation? Push Up Time - Block Apps is the smart productivity tool that trade" --- # Push Up Time - Block Apps — United States > Earn screen time with exercise ![Push Up Time App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/40/bb/32/40bb3281-b143-0d45-fec5-229e6adc5c7b/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Mai Huy Mao](https://apptail.io/developer/mai-huy-mao-vGsg) **Category:** Productivity **Rating:** 4.9/5 (281 ratings) **Price:** Free **Bundle ID:** com.workout.appblocker **Store:** Apple App Store **Country:** United States **Version:** 1.0.5 (released 2026-06-07) **Original Release:** 2026-02-24 **Languages:** Chinese, Ukrainian, Russian, Bulgarian, Hungarian, Norwegian Bokmål, Hindi, Indonesian, Turkish, Bengali, Hebrew (modern), Greek (modern), German, Italian, Czech, Slovak, Slovenian, Japanese, French, Polish, Persian, Telugu, Thai, Tamil, Swedish, Romanian, Finnish, English, Dutch, Portuguese, Spanish, Vietnamese, Azerbaijani, Albanian, Arabic, Korean, Malay **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6758487841) **AppTail Page:** [https://apptail.io/app/push-up-time-block-apps-EIIy/united-states](https://apptail.io/app/push-up-time-block-apps-EIIy/united-states) ## Push Up Time Description Unlock Your Apps with Your Sweat. Is your phone usage out of control? Do you want to build a workout habit but lack the motivation? Push Up Time - Block Apps is the smart productivity tool that trades your screen time for exercise. We don’t just block your distractions—we act as your personal AI trainer to help you earn them back. HOW IT WORKS Block Distractions: Select the apps that waste your time (Social Media, Games, etc.) and set a limit. Get Locked: When time is up, your apps are locked. Earn Time with AI: Place your phone on the floor or lean it against a wall. Our AI-powered camera detects your movement. Auto-Unlock: Complete your reps (Push-ups, Squats, or Pull-ups), and your apps unlock automatically! KEY FEATURES Advanced AI Rep Counter Forget manual entry or cheating. Our precise AI technology uses your camera to automatically detect and count your reps in real-time. It ensures every rep counts—literally. Multi-Exercise Support Choose your challenge to unlock your phone: Push-ups: Classic upper body strength. Squats: Perfect for legs and glutes. Pull-ups: For advanced upper body training. Smart Statistics Visualize your progress with detailed charts: Track daily and weekly rep counts. See exactly how much Earned time. Monitor your streaks to build lasting discipline. WHY CHOOSE US? No Wearables Needed: Just you and your phone. Privacy First: All AI detection happens on-device. No video is ever recorded or uploaded. Build Iron Discipline: Stop mindlessly scrolling and start mindfully moving. Download Push Up Time - Block Apps today. Let AI help you turn your addiction into strength! Privacy Policy: Terms of Use: ## Push Up Time Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6b/65/fa/6b65fae0-dabc-17e9-2618-72db93e594af/sc1.png/1260x2736.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/89/de/03/89de03c1-2ab2-ee81-edcf-39093dae59e8/sc2.png/1260x2736.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/89/f3/23/89f323d3-77df-f799-8f78-a1999e2d855f/sc3.png/1260x2736.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/21/a9/3a/21a93aeb-be36-9ff8-3aa5-ccdef77b537e/sc4.png/1260x2736.png) ## Push Up Time Rating Breakdown in United States - 5 stars: 265 (94%) - 4 stars: 10 (4%) - 3 stars: 3 (1%) - 2 stars: 1 (0%) - 1 stars: 2 (1%) ## Push Up Time Reviews in United States ### ***** "Very yummy" I used it and my screentime decreased lots and it’s a very yummy app -- Dahyyummylawyet, 2026-04-15 ### ***** "67" Me gett strong -- Dc22822, 2026-04-10 ### ***** "Amazing" This app has helped me so much recommend for sure -- Dreamer1#102, 2026-04-09 ### *---- "Wasn’t blocking apps" That it wasn’t blocking the apps -- Hush zndn, 2026-04-06 ### ***** "Great free app" Best one I’ve used, this is a legit review and this one is accurate, free, and works great. -- Yk.devin, 2026-04-06 ### ***** "Best one ever" I have tried so many and this one was the best it is completely free unlike the other ones and it has all you need. -- Baileygrace hill, 2026-03-29 ### ***** "Wow" This app really helps me exercise and reduce my screen time by a lot a solid 5 star app -- Abdinasir the awesome, 2026-03-29 [View all Push Up Time reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Push Up Time Available In - [United States](https://apptail.io/app/push-up-time-block-apps-EIIy/united-states) - [Canada](https://apptail.io/app/push-up-time-block-apps-EIIy/canada) - [United Kingdom](https://apptail.io/app/push-up-time-block-apps-EIIy/united-kingdom) - [France](https://apptail.io/app/push-up-time-block-apps-EIIy/france) - [Israel](https://apptail.io/app/push-up-time-block-apps-EIIy/israel) - [Sweden](https://apptail.io/app/push-up-time-block-apps-EIIy/sweden) - [Netherlands](https://apptail.io/app/push-up-time-block-apps-EIIy/netherlands) - [Belgium](https://apptail.io/app/push-up-time-block-apps-EIIy/belgium) - [Spain](https://apptail.io/app/push-up-time-block-apps-EIIy/spain) - [Australia](https://apptail.io/app/push-up-time-block-apps-EIIy/australia) - [Italy](https://apptail.io/app/push-up-time-block-apps-EIIy/italy) - [Poland](https://apptail.io/app/push-up-time-block-apps-EIIy/poland) - [Brazil](https://apptail.io/app/push-up-time-block-apps-EIIy/brazil) - [Denmark](https://apptail.io/app/push-up-time-block-apps-EIIy/denmark) - [Finland](https://apptail.io/app/push-up-time-block-apps-EIIy/finland) - [Mexico](https://apptail.io/app/push-up-time-block-apps-EIIy/mexico) - [Ukraine](https://apptail.io/app/push-up-time-block-apps-EIIy/ukraine) - [India](https://apptail.io/app/push-up-time-block-apps-EIIy/india) - [Vietnam](https://apptail.io/app/push-up-time-block-apps-EIIy/vietnam) - [Czechia](https://apptail.io/app/push-up-time-block-apps-EIIy/czechia) - [Norway](https://apptail.io/app/push-up-time-block-apps-EIIy/norway) - [Kazakhstan](https://apptail.io/app/push-up-time-block-apps-EIIy/kazakhstan) - [Türkiye](https://apptail.io/app/push-up-time-block-apps-EIIy/turkey) - [Japan](https://apptail.io/app/push-up-time-block-apps-EIIy/japan) - [Philippines](https://apptail.io/app/push-up-time-block-apps-EIIy/philippines) - [Chile](https://apptail.io/app/push-up-time-block-apps-EIIy/chile) - [Slovenia](https://apptail.io/app/push-up-time-block-apps-EIIy/slovenia) - [South Africa](https://apptail.io/app/push-up-time-block-apps-EIIy/south-africa) - [Colombia](https://apptail.io/app/push-up-time-block-apps-EIIy/colombia) - [New Zealand](https://apptail.io/app/push-up-time-block-apps-EIIy/new-zealand) - [Dominican Republic](https://apptail.io/app/push-up-time-block-apps-EIIy/dominican-republic) - [Thailand](https://apptail.io/app/push-up-time-block-apps-EIIy/thailand) - [Argentina](https://apptail.io/app/push-up-time-block-apps-EIIy/argentina) - [Azerbaijan](https://apptail.io/app/push-up-time-block-apps-EIIy/azerbaijan) - [Greece](https://apptail.io/app/push-up-time-block-apps-EIIy/greece) - [Hong Kong SAR China](https://apptail.io/app/push-up-time-block-apps-EIIy/hong-kong) - [Croatia](https://apptail.io/app/push-up-time-block-apps-EIIy/croatia) - [Iceland](https://apptail.io/app/push-up-time-block-apps-EIIy/iceland) - [Russia](https://apptail.io/app/push-up-time-block-apps-EIIy/russia) - [Saudi Arabia](https://apptail.io/app/push-up-time-block-apps-EIIy/saudi-arabia) - [Singapore](https://apptail.io/app/push-up-time-block-apps-EIIy/singapore) - [Slovakia](https://apptail.io/app/push-up-time-block-apps-EIIy/slovakia) - [Tunisia](https://apptail.io/app/push-up-time-block-apps-EIIy/tunisia) - [United Arab Emirates](https://apptail.io/app/push-up-time-block-apps-EIIy/united-arab-emirates) - [Panama](https://apptail.io/app/push-up-time-block-apps-EIIy/panama) - [Luxembourg](https://apptail.io/app/push-up-time-block-apps-EIIy/luxembourg) - [Malaysia](https://apptail.io/app/push-up-time-block-apps-EIIy/malaysia) - [Bulgaria](https://apptail.io/app/push-up-time-block-apps-EIIy/bulgaria) - [Angola](https://apptail.io/app/push-up-time-block-apps-EIIy/angola) - [Indonesia](https://apptail.io/app/push-up-time-block-apps-EIIy/indonesia) - [Hungary](https://apptail.io/app/push-up-time-block-apps-EIIy/hungary) - [Honduras](https://apptail.io/app/push-up-time-block-apps-EIIy/honduras) - [Senegal](https://apptail.io/app/push-up-time-block-apps-EIIy/senegal) - [Pakistan](https://apptail.io/app/push-up-time-block-apps-EIIy/pakistan) - [Ghana](https://apptail.io/app/push-up-time-block-apps-EIIy/ghana) - [Malta](https://apptail.io/app/push-up-time-block-apps-EIIy/malta) - [Egypt](https://apptail.io/app/push-up-time-block-apps-EIIy/egypt) - [Namibia](https://apptail.io/app/push-up-time-block-apps-EIIy/namibia) - [Nigeria](https://apptail.io/app/push-up-time-block-apps-EIIy/nigeria) - [Nicaragua](https://apptail.io/app/push-up-time-block-apps-EIIy/nicaragua) - [Estonia](https://apptail.io/app/push-up-time-block-apps-EIIy/estonia) - [Ecuador](https://apptail.io/app/push-up-time-block-apps-EIIy/ecuador) - [Nepal](https://apptail.io/app/push-up-time-block-apps-EIIy/nepal) - [Cyprus](https://apptail.io/app/push-up-time-block-apps-EIIy/cyprus) - [Oman](https://apptail.io/app/push-up-time-block-apps-EIIy/oman) - [Peru](https://apptail.io/app/push-up-time-block-apps-EIIy/peru) - [China](https://apptail.io/app/push-up-time-block-apps-EIIy/china) - [Belize](https://apptail.io/app/push-up-time-block-apps-EIIy/belize) - [Qatar](https://apptail.io/app/push-up-time-block-apps-EIIy/qatar) - [Uruguay](https://apptail.io/app/push-up-time-block-apps-EIIy/uruguay) - [Uzbekistan](https://apptail.io/app/push-up-time-block-apps-EIIy/uzbekistan) - [Botswana](https://apptail.io/app/push-up-time-block-apps-EIIy/botswana) - [Venezuela](https://apptail.io/app/push-up-time-block-apps-EIIy/venezuela) - [Bermuda](https://apptail.io/app/push-up-time-block-apps-EIIy/bermuda) - [Suriname](https://apptail.io/app/push-up-time-block-apps-EIIy/suriname) - [Armenia](https://apptail.io/app/push-up-time-block-apps-EIIy/armenia) - [Bahrain](https://apptail.io/app/push-up-time-block-apps-EIIy/bahrain) - [Taiwan](https://apptail.io/app/push-up-time-block-apps-EIIy/taiwan) - [Uganda](https://apptail.io/app/push-up-time-block-apps-EIIy/uganda) - [Barbados](https://apptail.io/app/push-up-time-block-apps-EIIy/barbados) - [Guyana](https://apptail.io/app/push-up-time-block-apps-EIIy/guyana) - [Jamaica](https://apptail.io/app/push-up-time-block-apps-EIIy/jamaica) - [Kenya](https://apptail.io/app/push-up-time-block-apps-EIIy/kenya) - [Kuwait](https://apptail.io/app/push-up-time-block-apps-EIIy/kuwait) - [Cayman Islands](https://apptail.io/app/push-up-time-block-apps-EIIy/cayman-islands) - [Grenada](https://apptail.io/app/push-up-time-block-apps-EIIy/grenada) - [Lebanon](https://apptail.io/app/push-up-time-block-apps-EIIy/lebanon) - [Sri Lanka](https://apptail.io/app/push-up-time-block-apps-EIIy/sri-lanka) - [Lithuania](https://apptail.io/app/push-up-time-block-apps-EIIy/lithuania) - [Latvia](https://apptail.io/app/push-up-time-block-apps-EIIy/latvia) - [North Macedonia](https://apptail.io/app/push-up-time-block-apps-EIIy/north-macedonia) - [Mali](https://apptail.io/app/push-up-time-block-apps-EIIy/mali) - [Macao SAR China](https://apptail.io/app/push-up-time-block-apps-EIIy/macau) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*