--- title: "Push Up to Scroll & Unblock - Reviews, Revenue and Downloads in United States | Apple App Store" description: "You know you scroll too much. The question is what you do before opening the app. Push Up to Scroll & Unblock adds a movement pause before selected distracting apps. Choose the apps that usually pull" --- # Push Up to Scroll & Unblock — United States > Block Apps, Earn Screen Time ![Push Up to Scroll & Unblock App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/e1/be/e2/e1bee2e8-6c4a-031c-6aee-ed8c86f72242/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Servet Akdemir](https://apptail.io/developer/servet-akdemir-JZSd) **Category:** Health Fitness **Rating:** 4.5/5 (10 ratings) **Price:** Free **Bundle ID:** com.pushuptoscroll.appblocker **Store:** Apple App Store **Country:** United States **Version:** 1.0.3 (released 2026-05-23) **Original Release:** 2026-04-29 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6762253736) **AppTail Page:** [https://apptail.io/app/push-up-to-scroll-unblock-RlOz/united-states](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/united-states) ## Push Up to Scroll & Unblock Description You know you scroll too much. The question is what you do before opening the app. Push Up to Scroll & Unblock adds a movement pause before selected distracting apps. Choose the apps that usually pull you off track, then do push-ups or squats to earn screen time into one shared daily wallet. 1 clean exercise rep = earned screen time. HOW IT WORKS Choose the distracting apps you want to restrict Choose push-ups or squats before each session Earn minutes with on-device camera-based rep counting Use those minutes across your selected apps When the wallet runs out, those apps are blocked again FEATURES Restrict selected apps with Screen Time Count push-up and squat reps with on-device camera-based pose detection Share earned time across one daily wallet See stats, streaks, and achievements as you build healthier screen habits Adjust minutes earned per rep from Settings SUBSCRIPTION The full blocking and unlock flow requires an auto-renewable subscription. Blocking selected apps, earning minutes with exercise reps, and spending those minutes from the shared wallet require an in-app subscription. Available plans include weekly, monthly, and yearly options. Prices vary by region and are shown in the app before purchase. PRIVACY The camera is used only during workout sessions to count exercise reps on device. Screen Time permission is used to let you select and restrict distracting apps. The app supports screen-habit change and does not provide medical advice. Terms of Use: ## Push Up to Scroll & Unblock Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/28/e3/f2/28e3f20f-4952-354c-6943-edb0c13be781/01_pushscroll_iphone_65.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7d/fa/9e/7dfa9ee7-d53f-d076-990b-b4e5ba0f3105/02_pushscroll_iphone_65.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/af/9e/24/af9e2403-bb17-8045-f609-c595d01903ca/07_pushscroll_iphone_65.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/85/a7/10/85a7106a-ea94-4b01-b8c0-855afe72cbee/03_pushscroll_iphone_65.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/89/83/fc/8983fc90-b600-05da-0c10-5a9422f0b8c9/04_pushscroll_iphone_65.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/d8/47/fcd84757-e516-8c6f-1dbb-d84ecf49525f/05_pushscroll_iphone_65.png/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d2/46/f5/d246f583-90b5-afc7-9d08-45e74309a9ef/06_pushscroll_iphone_65.png/1242x2688.png) ## Push Up to Scroll & Unblock Rating Breakdown in United States - 5 stars: 8 (80%) - 4 stars: 1 (10%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 1 (10%) ## Push Up to Scroll & Unblock In-App Purchases | Item | Price | |------|-------| | Yearly Pro | $39.99 | | Yearly Pro - Special Offer | $23.99 | | Monthly Pro | $19.99 | | Weekly Pro | $7.99 | ## Push Up to Scroll & Unblock Discovered Keywords - unlock me - workout track - unblock - red block - screen time app - unblock me - set 1 - block x - push up to scroll ## Apps Similar to Push Up to Scroll & Unblock - [Setgraph: Gym Workout Tracker](https://apptail.io/app/setgraph-gym-workout-tracker-eMK/united-states) - [Lyfta: Gym & Workout Tracker](https://apptail.io/app/lyfta-gym-workout-tracker-jAvb/united-states) - [Taller - Maximize your height](https://apptail.io/app/taller-maximize-your-height-RTYt/united-states) - [Rate My Physique: Body Scans](https://apptail.io/app/rate-my-physique-body-scans-WoMu/united-states) - [Fit to Scroll: App Blocker](https://apptail.io/app/fit-to-scroll-app-blocker-AUZu/united-states) - [Pushscroll: Exercise To Scroll](https://apptail.io/app/pushscroll-exercise-to-scroll-BrWv/united-states) - [Lock In - Reset Your Life](https://apptail.io/app/lock-in-reset-your-life-bgbw/united-states) - [PushUpLock - Push Up Blocker](https://apptail.io/app/pushuplock-push-up-blocker-dfxx/united-states) - [RepScroll: Screen Time Blocker](https://apptail.io/app/repscroll-screen-time-blocker-XBNx/united-states) - [FitScroll: Screen Time Control](https://apptail.io/app/fitscroll-screen-time-control-qSFy/united-states) ## Push Up to Scroll & Unblock Available In - [United States](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/united-states) - [Canada](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/canada) - [Türkiye](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/turkey) - [Netherlands](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/netherlands) - [United Kingdom](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/united-kingdom) - [Indonesia](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/indonesia) - [Vietnam](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/vietnam) - [Ireland](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/ireland) - [United Arab Emirates](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/united-arab-emirates) - [Israel](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/israel) - [India](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/india) - [Switzerland](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/switzerland) - [Ukraine](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/ukraine) - [Cyprus](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/cyprus) - [Czechia](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/czechia) - [Denmark](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/denmark) - 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