--- title: "Push ups: 100 pushups pro - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Build a Great Chest & Strong Arms. Train from 0 to 100 pushups in 10 weeks. ● Get ready to live your dream. Made by the Clear Sky Fitness Experts, the same people that built the famous Situps, Pull-" --- # Push ups: 100 pushups pro — United States > Push up challenge workout ![Push ups App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/c7/f0/33/c7f033f6-4961-890a-3fc4-e859a2d1ff71/AppIcon-1x_U007emarketing-0-85-220-0-9.png/434x0w.png) **Developer:** [FITNESS22](https://apptail.io/developer/fitness22-cxj) (United Kingdom) **Category:** Health Fitness **Rating:** 4.9/5 (7,263 ratings) **Price:** Free **Bundle ID:** com.heavydutyapps.PushupsPro **Store:** Apple App Store **Country:** United States **Version:** 8.004 (released 2018-09-04) **Original Release:** 2012-09-11 **Languages:** English, Afrikaans, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek (modern), Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id556434930) **AppTail Page:** [https://apptail.io/app/push-ups-100-pushups-pro-rHc/united-states](https://apptail.io/app/push-ups-100-pushups-pro-rHc/united-states) ## Push ups Description Build a Great Chest & Strong Arms. Train from 0 to 100 pushups in 10 weeks. ● Get ready to live your dream. Made by the Clear Sky Fitness Experts, the same people that built the famous Situps, Pull-ups, Squats, 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- Gradually go from 0 to 100 pushups in 10 weeks. The workouts are 3 times a week, 20 mins each. The app's audio coach guides you on how many pushups to do, when to rest, and when to resume. During the instructions you listen to your favorite music, and the coach blends in when needed. The app keeps you motivated which is the key to success and the true magic of the app: you will earn wins and badges as you go along and the plan is achievable and enjoyable even by people that never liked to exercise. With this app, you will have a Great Chest and Strong Arms. ——— FEATURES ——— AUDIO COACH FROM 0 TO 100 PUSHUPS ● personal audio coach guides you ● starts easy and slowly increases ● straight & simple, nothing to learn ● Integrated with Apple Health 3 EFFORT LEVELS ● Beginner: counter pushups ● Intermediate: knee pushups ● Advanced: full body pushups YOUR MUSIC DURING WORKOUTS ● play your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps STAY MOTIVATED ● earn wins and badges ● share your wins on Facebook, Twitter, Mail ● meet other trainees on our Facebook community ● motivational quotes for your mind & body PERFECT for BEGINNERS ● 20 mins a day, 3 days a week, 10 weeks ● Designed to make anyone succeed ● Extensive guidance for beginners ● Stretching & warmup videos ● Answers to all common questions ● Privacy Policy & Terms Of Use: ● In App Purchases: This App Offers In App Purchases Titled "Premium Upgrade" • Premium Upgrade: includes full training plans and exercises, as well as plan updates • The upgrade is either a 3 Month subscription, or a lifetime one time upgrade. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable ----- CONTACT US ----- Dear customers, we are here for you! support@fitness22.com ## Push ups Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/7f/8f/e2/7f8fe21c-773f-f47b-f753-af161a317636/mzl.mqwclblx.jpg/1536x2048.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/6e/50/4f/6e504f98-fce5-d409-55f9-40d04deef097/mzl.yvkvcsua.jpg/1536x2048.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/18/8a/40/188a4070-f6c7-c0d1-fdbf-f4acd3af2c78/mzl.ghedvzrl.jpg/1536x2048.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/0a/12/88/0a128833-9bb3-8504-8101-119aeb7695ce/mzl.xihwluxu.jpg/1536x2048.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/aa/73/2e/aa732e94-8ef8-f725-582b-c38b677d4b71/mzl.hqviniqz.jpg/1536x2048.png) ## Push ups Rating Breakdown in United States - 5 stars: 6,819 (94%) - 4 stars: 287 (4%) - 3 stars: 56 (1%) - 2 stars: 27 (0%) - 1 stars: 74 (1%) ## Push ups Reviews in United States ### ***** "Literally the best app for pushups" This is a simple, no frills FREE app that quickly helps you increase your max pushups. I use this for my physical fitness test for the military every year. Before I used it, I had never done (and could not do) even a single pushup. The first year and every year since, I’ve maxxed out my pushups. This app is gold. I’ve recommended it to everyone who asks how in the world I max out. -- Chris20633, 2025-09-11 ### ***** "Great" Awesome app, if you stick to it you can get to 100 knee pushups and then eventually to 100 full pushups. -- Sanczezo, 2025-09-01 ### ***** "Helps" Basically being told what to do and how long to rest is exactly what I need. I love this app. -- WATOAlex, 2025-08-10 ### ***** "Great for all abilities" This app gives a very systematic, gradual program for increasing your strength to eventually get to goal of being able to do 100 pushups in a session. Note that doesn’t mean “without a break”! I’ve done this program before when I was in better shape. Now I’m starting up again, in a lot worse shape, but there’s still a level for me. Highly recommend. -- hmtrmt, 2025-08-07 ### *---- "Misleading" Do not buy! The assumption is that this “Pro” version has a progression leading to 100 consecutive pushups. No where in the iPhone App Store does it mention that it merely progresses to 5 sets of 20 pushups with rest breaks in between. I can already do 20 consecutive pushups, so it was a waste of money. The developer doesn’t respond and Apple won’t refund me. Beware!!! -- ExplorerKurt, 2025-05-18 ### ***** "Still great after all these years" I just re-opened this app after not using for many years, and I was happy to see it’s still super easy to use. No frills, just what you need to stay on track to reach the goal. -- Caporte2, 2025-04-19 ### ***** "Great push-up app" It’s a nice, simple app to guide you through push-up workouts. Great for beginners who want to start out slow and get to a PR for pushups! -- tag1960, 2025-03-05 ### ***** "Recommend!" I downloaded this app for me and my son to do together. We love it because it’s easy to use, keeps us accountable and we see results in our strength and stamina when doing pushups! So far we’re on week 7. Sometimes we do more then the 3 a week it suggest. Just go at your own pace. -- DavidNW15, 2025-02-28 ### ***** "Keep pushing!" This app keeps me fit. Done many challenges already. Hard to get to 100 tho. Still trying. -- das68, 2024-11-02 ### ***** "Best app" Love the app , had it for years , great way to get back into shape or start working out -- GlynnerMac, 2024-10-12 ### ***** "Great App - logged 7,000+ push-ups" I’ve worked my way back to 100 three times over the past few years using this app. This last time I add sit-ups to the same set reps and now doing 100 of each! -- JHarris2317, 2024-10-03 ### ****- "Me likey" Ik like dis! 😀 -- poojie$$🤨, 2024-08-12 ### ***** "Greats App ever!" Works you slowly but progress is noticeable and people (friends & family) ask me what I am doing. -- LeoAGem, 2024-08-03 ### *---- "Don’t download" This app is very misleading it makes it so you can do 5 sets of 20 pushups instead of 100 and the advanced area is way to easy. Also you have to spend money if you even want to do more than like a hundred pushups -- L@N3 @Nd mE, 2024-07-16 ### **--- "Stretches" It would be nice to see stretching ideas or how to do a solid intermediate push up. I will keep going, but it’s a bit tricky since I don’t know what to do for stretching. -- Tealwave, 2024-06-15 ### **--- "No upgrades" Tried several times to upgrade past the 1 week trial. Gives an error. Too bad, I like the format. -- Qis4shizzle, 2024-05-29 ### ****- "(:" I like this app because sets you a healthy goal and by week 6 i saw physical changes with just some very simple push-ups there was a app from fitness 22 very similar except you do squats these two apps were honestly great together one app focused on building muscle in your lower body and the other one helped you build muscle in your upper body of your trying to get fit and gain muscle this is the most simple way -- Whohane, 2024-05-27 ### ***** "Just what I needed." I always tend to start exercising to fast. Then quit because it hurts from over doing it. The guidance and progressive difficulty the app offers in a no brainer for me! -- Sioux Falls Finest, 2024-01-28 ### ***** "More" I wish the app continued past the 100 pushups. Once I made it to 100, I felt like I was ready to continue with more, but needed the guidance to do it. -- Bleedalot, 2023-09-06 ### ***** "Circuit Training" I do the push-ups, then during the rest period I do the same number of sit-ups, then body-weight squats. After the rest period is over, repeat. -- Topcraig, 2023-07-18 [View all Push ups reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Push ups In-App Purchases | Item | Price | |------|-------| | Lifetime Premium | $2.99 | | Premium Subscription | $1.99 | ## Push ups Discovered Keywords - workout and fitness exercises - pushups - push up - 100 pushups - thenics - push ups - 100 pushups pro - push up challenge - 100 push ups challenge - push up app ## Apps Similar to Push ups - [Just 6 Weeks](https://apptail.io/app/just-6-weeks-iad/united-states) - [100 Pushups Be Stronger](https://apptail.io/app/100-pushups-be-stronger-UJH/united-states) - [Push Ups Trainer Challenge](https://apptail.io/app/push-ups-trainer-challenge-fKH/united-states) - [푸쉬즈 - 당신의 팔굽혀펴기 트레이너, 근육 만들기](https://apptail.io/app/app-gKH/united-states) - [PushFit](https://apptail.io/app/pushfit-iKH/united-states) - [Plank Workout 30 day challenge](https://apptail.io/app/plank-workout-30-day-challenge-AOU/united-states) - 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