Push ups: 100 pushups trainer
Push up challenge workout
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Description

Want to be stronger? This app will take you there.
It will train you from 0 to 100 pushups in 10 Weeks!

● Get ready to live your dream !

Pushups 0 to 100 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.

----- ABOUT THE APP -----

This app will get you in shape by gradually training you from 0 to 100 pushups in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have a much better looking body.

When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pushups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along.
With this app, you will have a better body.

COACHING
● from zero to 100 Pushups in 10 weeks
● guided by your personal audio coach
● 3 effort levels to match your current fitness level: counter, knee, and full body pushups
● starts easy and slowly increases the pushups
● straight & simple, nothing to learn

● Integrated with Apple Health

MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps

MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body

SUCCESS
● only 20 mins a day, 3 days a week, 10 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to all common questions

AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...

Supported Devices:
● iPhone & iPod touch (all models)
● iPad: runs as an iPhone/iPod app

THE FREE VERSION
● All features enabled
● Includes first 4 workouts for each fitness level

● Privacy Policy:
http://www.fitness22.com/privacy-policy

● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

----- CONTACT US -----
● Dear customers, we are here for you!
[email protected]
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User Rating

4.88 out of 5

4,842 ratings in United States

5 star
4,510
4 star
221
3 star
43
2 star
11
1 star
57

Ratings History

Reviews

THIS IS THE BEST APP EVER MADE!!!

YT_blue fire on

This app helped me get stronger every day and I love this app. This is the app that I will keep on training to get a six pack in. I like it👍

.

mikeyhky2777 on

this made me stronger.

Push ups app

Boogie@1 on

Excellent way to stay motivated. Awesome 👍🏼

Love it

J-dubb-u on

Great little app, put together well. I have enjoyed it!

Push-up App

DeaconJeeper on

Awesome app. Been using it for 4 years now. A great tool to have in the toolbox to motivate a quick workout. I mix in sit-ups while resting between sets.

Accountability Built In

Steve in Carmel, IN on

Honestly, it’s not a complex app - but if you looking for a progression based toll that will keep you motivated and accountable - this is it. Upgrade is worth it.

How much is the pro?

Delgado, A on

How much is the pro?

Keep the great work!!

AppleKidG on

That app is pretty cool just wish it would schedule workouts for ya that’ll be dope

Good app

baby grogu on

This is awesome I’m getting back into doing a good amount of push-ups every day and it’s great! Totally recommend.

Spotify

M. Dugue on

This app is fantastic. Makes working out something to look forward to. It has Apple Music already built in, would be nice if it also had Spotify built in (then it would be a perfect 5 stars). Otherwise great app, highly recommended!

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Keywords

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App Info

Publisher
FITNESS22 LTD
Languages
English, Afrikaans, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek (modern), Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese
Recent version
7.5 (6 years ago )
Released on
Sep 11, 2012 (11 years ago )
Last updated
1 month ago