Very Calming
Good exercise routine to be relaxed throughout the day.
5 out of 5
4 ratings in United States
Good exercise routine to be relaxed throughout the day.
This easy to follow video has a simple workout that gets your energy moving, and helps you to calm down. Qigong is moving meditation with slow deep breathing, and it helps retrain the mind to function at a calmer baseline. Works for me.
Name | Reviews | Recent release | |
---|---|---|---|
![]() Root Chakra Therapy Muladhara
Relax, Zen, Yoga & Meditation
|
0
|
3 years ago | |
![]() Tai Chi at Home
A modern way to learn tai chi
|
0
|
1 month ago | |
![]() Tai Chi Beginners Seniors app
Tai-Chi Qi Gong Exercise apps
|
49
|
1 month ago | |
![]() Shaolin Meditation Lite
basic techniques+timer
|
3
|
2 years ago | |
![]() Shaolin Online
A Way to Self-Mastery
|
9
|
3 months ago | |
![]() Being Centered
Chakra Calming & Energizing
|
9
|
2 years ago | |
![]() Strala Yoga
Yoga & Tai Chi by Tara Stiles
|
0
|
1 month ago | |
![]() Solar Plexus Chakra Manipura
Meditation, Wisdom & Zen Power
|
0
|
3 years ago | |
![]() Accupressure Yoga Point Tips
Acupressure modern Technics!
|
2
|
2 years ago | |
![]() Six Paths
Exercises for 6 Ways of Being.
|
12
|
1 year ago |