--- title: "Quick Steps - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Quick Steps is a fitness app to help improve your running cadence (steps per minute). 180 steps per minute has been recognised as the ideal running cadence. By increasing your cadence, you will b" --- # Quick Steps — United States > The running cadence trainer ![Quick Steps App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/b6/40/84/b640843e-0c27-ca7a-60b0-81cc9de0ff0c/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png) **Developer:** [Richard Levy](https://apptail.io/developer/richard-levy-ppCb) (United Kingdom) **Category:** Health Fitness **Rating:** 1.0/5 (8 ratings) **Price:** Free **Bundle ID:** com.rml.QuickSteps **Store:** Apple App Store **Country:** United States **Version:** 2.0.4 (released 2019-12-31) **Original Release:** 2017-10-25 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1297609043) **AppTail Page:** [https://apptail.io/app/quick-steps-VVcj/united-states](https://apptail.io/app/quick-steps-VVcj/united-states) ## Quick Steps Description Quick Steps is a fitness app to help improve your running cadence (steps per minute). 180 steps per minute has been recognised as the ideal running cadence. By increasing your cadence, you will be able to run faster and will be less prone to certain types of injury. The free version of Quick Steps defaults to a cadence of 180 steps per minute and will display your current cadence and activity time. It will also play a step-sound at 180 beats per minute to allow you to synchronise your cadence to 180. Through in-app purchase, you can change the target cadence to suit your needs. Using this feature, you can ease towards 180 steps per minute. If you put Quick Steps in the background the sound will continue to play, allowing you to add cadence training to your workout alongside other fitness apps. Quick Steps still tracks your activity, even in the background. At the end of your run, hold down the stop button to finish and show a summary of your activity, including an average cadence. ## Quick Steps Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/54/33/c4/5433c436-d885-5324-81db-998e897121d3/pr_source.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/92/45/6d/92456d04-52db-726e-cd7b-2e71116d1112/pr_source.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/dd/60/7a/dd607afa-dcd7-2445-c141-fd3aa58b76de/pr_source.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/af/38/41/af38417f-88a4-3aa3-6cc9-07bf8535adba/pr_source.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/2d/3c/d8/2d3cd8c9-d622-c316-feef-010202be6019/pr_source.png/1242x2688.png) ## Quick Steps Rating Breakdown in United States - 5 stars: 0 (0%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 8 (100%) ## Quick Steps In-App Purchases | Item | Price | |------|-------| | Change Target Cadence | $0.99 | ## Quick Steps Discovered Keywords - running cadence ## Apps Similar to Quick Steps - [The Run Experience](https://apptail.io/app/the-run-experience-NVk/united-states) - [Pace To Race - AI Run Coach](https://apptail.io/app/pace-to-race-ai-run-coach-nVq/united-states) - [TriHard: for triathletes](https://apptail.io/app/trihard-for-triathletes-SsR/united-states) - [TRIQ – Triathlon Training Plan](https://apptail.io/app/triq-triathlon-training-plan-UsR/united-states) - [Fartlek Interval Trainer](https://apptail.io/app/fartlek-interval-trainer-btrc/united-states) - [Cadence Sensor Connect : Cycle](https://apptail.io/app/cadence-sensor-connect-cycle-RLMc/united-states) - [RunFit: Running Complications](https://apptail.io/app/runfit-running-complications-PPgd/united-states) - [Cadence Trainer](https://apptail.io/app/cadence-trainer-Yzke/united-states) - [Tread Assist](https://apptail.io/app/tread-assist-ERfg/united-states) - [Up & Running](https://apptail.io/app/up-running-ibAi/united-states) ## Quick Steps Available In - [United States](https://apptail.io/app/quick-steps-VVcj/united-states) - [United Kingdom](https://apptail.io/app/quick-steps-VVcj/united-kingdom) - [Canada](https://apptail.io/app/quick-steps-VVcj/canada) - [Australia](https://apptail.io/app/quick-steps-VVcj/australia) - [Indonesia](https://apptail.io/app/quick-steps-VVcj/indonesia) - [Belgium](https://apptail.io/app/quick-steps-VVcj/belgium) - [Bulgaria](https://apptail.io/app/quick-steps-VVcj/bulgaria) - [Brunei](https://apptail.io/app/quick-steps-VVcj/brunei) - [Brazil](https://apptail.io/app/quick-steps-VVcj/brazil) - [Belarus](https://apptail.io/app/quick-steps-VVcj/belarus) - [Switzerland](https://apptail.io/app/quick-steps-VVcj/switzerland) - [Chile](https://apptail.io/app/quick-steps-VVcj/chile) - [China](https://apptail.io/app/quick-steps-VVcj/china) - [Colombia](https://apptail.io/app/quick-steps-VVcj/colombia) - [Cyprus](https://apptail.io/app/quick-steps-VVcj/cyprus) - [Czechia](https://apptail.io/app/quick-steps-VVcj/czechia) - [Germany](https://apptail.io/app/quick-steps-VVcj/germany) - [Denmark](https://apptail.io/app/quick-steps-VVcj/denmark) - [Dominican Republic](https://apptail.io/app/quick-steps-VVcj/dominican-republic) - [Algeria](https://apptail.io/app/quick-steps-VVcj/algeria) - [Ecuador](https://apptail.io/app/quick-steps-VVcj/ecuador) - [Estonia](https://apptail.io/app/quick-steps-VVcj/estonia) - [Egypt](https://apptail.io/app/quick-steps-VVcj/egypt) - [Spain](https://apptail.io/app/quick-steps-VVcj/spain) - [Finland](https://apptail.io/app/quick-steps-VVcj/finland) - [France](https://apptail.io/app/quick-steps-VVcj/france) - [Greece](https://apptail.io/app/quick-steps-VVcj/greece) - [Hong Kong SAR China](https://apptail.io/app/quick-steps-VVcj/hong-kong) - [Hungary](https://apptail.io/app/quick-steps-VVcj/hungary) - [Ireland](https://apptail.io/app/quick-steps-VVcj/ireland) - [Israel](https://apptail.io/app/quick-steps-VVcj/israel) - [India](https://apptail.io/app/quick-steps-VVcj/india) - [Italy](https://apptail.io/app/quick-steps-VVcj/italy) - [Japan](https://apptail.io/app/quick-steps-VVcj/japan) - [South Korea](https://apptail.io/app/quick-steps-VVcj/south-korea) - [Kuwait](https://apptail.io/app/quick-steps-VVcj/kuwait) - [Kazakhstan](https://apptail.io/app/quick-steps-VVcj/kazakhstan) - [Lebanon](https://apptail.io/app/quick-steps-VVcj/lebanon) - [Latvia](https://apptail.io/app/quick-steps-VVcj/latvia) - [Mexico](https://apptail.io/app/quick-steps-VVcj/mexico) - [Malaysia](https://apptail.io/app/quick-steps-VVcj/malaysia) - [Nigeria](https://apptail.io/app/quick-steps-VVcj/nigeria) - [Netherlands](https://apptail.io/app/quick-steps-VVcj/netherlands) - [Norway](https://apptail.io/app/quick-steps-VVcj/norway) - [Nepal](https://apptail.io/app/quick-steps-VVcj/nepal) - [New Zealand](https://apptail.io/app/quick-steps-VVcj/new-zealand) - [Peru](https://apptail.io/app/quick-steps-VVcj/peru) - [Philippines](https://apptail.io/app/quick-steps-VVcj/philippines) - [Pakistan](https://apptail.io/app/quick-steps-VVcj/pakistan) - [Poland](https://apptail.io/app/quick-steps-VVcj/poland) - [Portugal](https://apptail.io/app/quick-steps-VVcj/portugal) - [Romania](https://apptail.io/app/quick-steps-VVcj/romania) - [Russia](https://apptail.io/app/quick-steps-VVcj/russia) - [Sweden](https://apptail.io/app/quick-steps-VVcj/sweden) - [Singapore](https://apptail.io/app/quick-steps-VVcj/singapore) - [Slovakia](https://apptail.io/app/quick-steps-VVcj/slovakia) - [Thailand](https://apptail.io/app/quick-steps-VVcj/thailand) - [Türkiye](https://apptail.io/app/quick-steps-VVcj/turkey) - [Taiwan](https://apptail.io/app/quick-steps-VVcj/taiwan) - [Ukraine](https://apptail.io/app/quick-steps-VVcj/ukraine) - [Vietnam](https://apptail.io/app/quick-steps-VVcj/vietnam) - [United Arab Emirates](https://apptail.io/app/quick-steps-VVcj/united-arab-emirates) - [South Africa](https://apptail.io/app/quick-steps-VVcj/south-africa) - [Armenia](https://apptail.io/app/quick-steps-VVcj/armenia) - [Argentina](https://apptail.io/app/quick-steps-VVcj/argentina) - [Austria](https://apptail.io/app/quick-steps-VVcj/austria) - [Azerbaijan](https://apptail.io/app/quick-steps-VVcj/azerbaijan) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*