--- title: "Quit Smoking Gradually: Alive - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Quit smoking at your own pace. Alive helps you make it happen. Tired of cigarettes controlling your life? Alive helps you take back control without the pressure of quitting cold turkey. With a person" --- # Quit Smoking Gradually: Alive — United States > Smoke-Free: Cigarette Tracker ![Quit Smoking Gradually App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/b4/fd/d0/b4fdd054-dc96-1543-d284-28e97fee8444/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/400x400bb.png) **Developer:** [Francisco Garibay](https://apptail.io/developer/francisco-garibay-sBjb) **Category:** Health Fitness **Rating:** 4.8/5 (627 ratings) **Price:** Free **Bundle ID:** com.franciscogaribay.com.Alive **Store:** Apple App Store **Country:** United States **Version:** 1.54 (released 2026-08-17) **Original Release:** 2020-11-13 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1539249881) **AppTail Page:** [https://apptail.io/app/quit-smoking-gradually-alive-nKtb/united-states](https://apptail.io/app/quit-smoking-gradually-alive-nKtb/united-states) ## Quit Smoking Gradually Description Quit smoking at your own pace. Alive helps you make it happen. Tired of cigarettes controlling your life? Alive helps you take back control without the pressure of quitting cold turkey. With a personalized plan and a simple smoking tracker, you can gradually quit smoking, ease withdrawals, and reduce anxiety without pressure. Unlike other apps, Alive doesn’t expect you to be smoke-free on day one. Whether you’re considering quitting, struggling with it, or adjusting to life without cigarettes, Alive supports you every step of the way. You’re in charge. Track your progress, take it slow, pause anytime, and come back when you’re ready. No pressure, no guilt. And when you’re ready to stop smoking for good, Alive supports you with tracking tools, guidance, and gentle reminders—especially when things get tough. Ready to break free? Alive has your back—every step of the way. Download now and begin your journey to a smoke-free life today! Why Choose Alive to Quit Smoking? Alive isn’t just about breaking free from cigarettes—it’s about celebrating every win along the way. The app helps your body gradually adapt to less nicotine, easing dependence and minimizing withdrawal, making your smoke-free journey smoother. Here’s How Alive Helps: • Track Stats & Milestones: See detailed statistics on how far you've come in real time, from cigarettes avoided to money saved. Track exactly how much you’re gaining by cutting back. • Track Cigarette Reduction: Record your smoking patterns, progress, and reduction using our cigarette log and smoking tracker as you gradually work to stop smoking. • Save Money: Cutting back helps your health and wallet. Track the money you’re saving with every cigarette you choose to skip. • Monitor Withdrawals: Receive support through encouraging notifications and smart reminders, along with practical tips to manage anxiety and stay strong through cravings as you cut back. How Does Alive Work? 1. Start by entering your smoking habits. 2. Log each cigarette with the smoking tracker. Sometimes, the waiting timer will gently ask you to pause a few minutes, helping you delay urges and build discipline. 3. Follow your personalized plan in weekly phases, gradually increasing time between cigarettes to help your body adapt to less nicotine while tracking withdrawals. 4. Track your progress & milestones. At the end of each week, you can choose to advance or stay in the current phase, giving you control to quit at your own pace. Additionally, our Quit Smoking Savings Calculator helps you track how much money you save as you gradually reduce smoking, so you feel good in your body and your bank account. Support After Quitting Quitting is just the beginning. Alive stays with you every step of the way. Use the smoking tracker and cigarette log to reflect on how far you’ve come. Dive into our app for quit smoking tips, daily encouragement, and practical motivation to help you stay strong, stay smoke-free, and live the life you deserve. Download Alive now and start your journey to quit smoking today. Subscription & Pricing Policy Alive is free for the first week. Choose a subscription plan that fits your budget—it’s an investment in your health with big rewards. Consult your doctor—this app is a helpful tool, not a medical treatment. Ultimately, the final step is yours: that last cigarette and your commitment. Remember: one step is always easier than a giant leap. Pricing varies by subscription plan. Check for details. Website: Terms & Conditions: Privacy Policy: ## Quit Smoking Gradually Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/24/54/b3/2454b3fe-e24f-aa81-2a06-851a401d92d2/iPad_Pro_12.9_Inch_-_1__U00282nd_generation_U0029.jpg/2048x2732.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0a/8a/d5/0a8ad523-56fa-1e95-9e98-478573ac71fe/iPad_Pro_12.9__Inch_-_2__U00282nd_generation_U0029.jpg/2048x2732.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bc/92/9f/bc929fa7-1e0f-60df-6226-5e3261df58c3/iPad_Pro_12.9__Inch_-_3__U00282nd_generation_U0029.jpg/2048x2732.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/01/d8/94/01d89421-c144-4c60-ee5f-c3ca332fe0b2/iPad_Pro_12.9__Inch_-_4__U00286th_generation_U0029.jpg/2048x2732.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fe/65/95/fe659595-8ed2-72ec-c2f8-6f0bdc1bac72/iPad_Pro_12.9__Inch_-_5__U00282nd_generation_U0029.jpg/2048x2732.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d2/14/77/d21477cc-8ccb-a80f-1ec3-2633d85f0b3c/iPad_Pro_12.9__Inch_-_6.png/2048x2732.png) ## Quit Smoking Gradually Rating Breakdown in United States - 5 stars: 541 (86%) - 4 stars: 66 (11%) - 3 stars: 11 (2%) - 2 stars: 2 (0%) - 1 stars: 7 (1%) ## Quit Smoking Gradually Reviews in United States ### ****- "Gentle app" I’ve been smoking for most of my life and have tried every method in the book to quit. This is the only method that has successfully gotten me to cut back and I am confident that I will be able to quit using this method because it is so gradual - I have time to develop healthy coping mechanisms as I wean off. I am on phase 5 and already notice a huge difference in my quality of life. My one criticism is the same as others: I wish it let you set your sleep schedule! I frequently go to bed after midnight so I would love to be able to set the count to restart for the day when my alarm goes off in the morning. I also wish it would let you set the number of hours you usually sleep. I sleep about 6 hours per night so I have to remember to wait for a certain amount of time after the notification goes off, and calculate how much time that is every phase, so I don’t go over. I paid a lot for this app so I am slightly disappointed that these features aren’t available, thus the 4-star rating. -- rhythmschism, 2024-09-25 ### **--- "Let down" Struggling to keep up with the new age where money is the only thing that matters. This app is a clock. Takes the number of cigarettes you smoke a day. Divides that by 24 or 16 and gives you stopwatch. Has no alarm to let you know when it’s time to smoke. Then sadly after an effort to save a life. It demands a $. I just come from a different age where all of this struggle was helped. And people were just good to be around. Your generation is lost. -- I don't feel I need a nickname, 2024-08-07 ### ***** "So far I’ve cut my consumption by half" I like how gentle this app is when it comes to stopping -- Ms. Rae2Rae, 2024-06-25 ### ****- "Apple Watch" I wish it was available in Apple Watch!!! Otherwise, love it!! -- aznlue, 2024-06-12 ### ****- "So far so good" I am trying to quit smoking and downloaded about 10 apps the other day. Most want more money than I can afford and the smallest trial period or features possible. It is a simple app without a ton of bells and whistles (no meditations, no games, no motivational quotes), but I can get those from other free apps. I am only on level 1 with this app, so no idea how much it will cost later. However, this one (so far) is the easiest to use, and has a taper/reduction option (so few do!). Only taking off one star because there is no ‘sleep’ or ‘pause’ button. I don’t want to count skipped cigarettes because I was sleeping (can’t really give myself a pat on the back for those). Also because I wake up every morning to a reminder to log my cigarettes (I am doing great with logging them in). Time will tell if this works, but so far it’s the best app I have found (for those that need a little extra help). -- HowdyPez, 2024-05-29 ### ***** "Great" Great !!slowly reducing without being lectures, having to play a dumb games,or even being brow beatings like other apps haha you’ll over time start to push off smoking subconsciously and eventually start to challenge yourself to hold off.. good luck -- nonpoint44, 2024-04-21 ### ***** "Week 4 and doing great" I have smoked for 48 years and tried to quit many times this method is working for me. It weens you off the habit of reaching for a cigarette, holding cigarette and smoking a cigarette I am only at phase 4 but I'm going longer than the app suggests -- Muskogee8, 2024-03-25 ### ***-- "🤬" It would be possible to make it free actually. -- Eagle_aigul, 2023-12-11 ### ***-- "Disappointed" It’s working well BUT now you want me to pay?? There is nothing I found about this being a trial offer!! Speak the truth!!! -- Lugib241, 2023-11-19 ### ***** "Overall Great App" Love the program. Much more comprehensive than similar apps. One feature I would love to see is the ability to change sleep schedules. I bartend and regular end my day after midnight and the cigarettes I smoke go to the next day, throwing off my count. -- Jackson.Parr, 2023-11-03 [View all Quit Smoking Gradually reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Quit Smoking Gradually In-App Purchases | Item | Price | |------|-------| | Subscription | $2.99 | | 7 days free Subscription | $2.99 | | Continue with the program | $19.99 | | Lifetime access to the program | $69.99 | ## Quit Smoking Gradually Discovered Keywords - alive - alive app - the alive app - cigarette tracker app - gradually quit smoking - quit smoking gradually - dejar de fumar - easy quit smoking ## Apps Similar to Quit Smoking Gradually - [QuitNow](https://apptail.io/app/quitnow-KPb/united-states) - [Arrêter de fumer - Kwit](https://apptail.io/app/arreter-de-fumer-kwit-Qoc/united-states) - [Smoke Free - Quit Smoking Now](https://apptail.io/app/smoke-free-quit-smoking-now-YTc/united-states) - 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