Waste of time
Good for sleeping but that's just about it. You actually get up wanting to smoke, my wife tried it and said exactly same thing. There are better free apps out there, don't waste your time and money.
Quit Smoking with AJ
Andrew Johnson Meditation
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Description
This app is designed to help stop the habits associated with smoking and help you quit smoking for good.
Most people need help to stop smoking and this program is one of the easiest and most relaxing ways to do it. The suggestions within help increase your motivation, boost your confidence, and maximize your will power to break the smoking habit.
This Quit Smoking app will make stopping smoking much easier by:
• Helping you dissolve the habits that have been built up over the years.
• Giving positive, beneficial suggestions to help you with that process.
• Induces a deep state of relaxation allowing your subconscious mind to absorb messages to enable you to give up smoking.
Take the first step to becoming a non-smoker and regain control of your health, wealth, and wellbeing.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
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Most people need help to stop smoking and this program is one of the easiest and most relaxing ways to do it. The suggestions within help increase your motivation, boost your confidence, and maximize your will power to break the smoking habit.
This Quit Smoking app will make stopping smoking much easier by:
• Helping you dissolve the habits that have been built up over the years.
• Giving positive, beneficial suggestions to help you with that process.
• Induces a deep state of relaxation allowing your subconscious mind to absorb messages to enable you to give up smoking.
Take the first step to becoming a non-smoker and regain control of your health, wealth, and wellbeing.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
Screenshots
User Rating
4 out of 5
4 ratings in Australia
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Ratings History
Reviews
It works
24 days now. And no patches or gum. Straight cold turkey. Would have been impossible without this. Thank you AJ
Yay
This app is awesome! I love this guy! I've been off smokes for two weeks now(with the help of patches) but this is the first time in 5 years I've been able to go more than one day without them. The only thing I'm not sure about is... Am I meant to fall asleep and hear the quitting part while asleep? Or awake? Because I always fall asleep before that haha
Relaxing and effective
Brilliant app. Could listen to his voice all day. Finally feel like I genuinely want to quit smoking forever!
10 months and counting
My husband and I both used this app and have been smoke free for 10 months now. I found Andrew Johnson's voice very relaxing and soothing and have since brought more apps. Highly recommended.
I agree with deviousdiva!
Audio patchy at times but simply effective app overall! Week two without smoking for me!
Store Rankings
Ranking History
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App Info
- Category
- Medical
- Publisher
- Universal Relaxation Ltd
- Languages
- English
- Recent version
- 9.2 (3 years ago )
- Released on
- Jan 4, 2009 (15 years ago )
- Also available in
- United States, Australia, Colombia, United Kingdom, New Zealand, Poland, Norway, Netherlands, Russia, Ireland, Sweden, Germany, India, Turkey, Switzerland, Canada, Belgium, Lebanon, Kazakhstan, Nigeria, Malaysia, Mexico, Peru, South Africa, Philippines, Pakistan, Portugal, Romania, Saudi Arabia, Singapore, Thailand, Taiwan, Ukraine, Vietnam, United Arab Emirates, Egypt, Argentina, Austria, Azerbaijan, Brazil, Belarus, Chile, China, Czechia, Denmark, Dominican Republic, Algeria, Ecuador, Kuwait, Spain, Finland, France, Greece, Hong Kong, Hungary, Indonesia, Israel, Italy, Japan, South Korea
- Last updated
- 1 week ago