RA Guide

Tired of tracking every calorie just to lose weight?
Most diets try to shrink your body by shrinking your plate.
Hava is different. Built by doctors and backed by science, Hava helps you feel full sooner and stay full longer—naturally. Think Ozempic, but with food. No needles, no side effects, just smarter eating made simple.
Tracking with Hava is effortless—and actually worth it. Just snap a photo of your meal and get instant feedback: a simple score, smarter swaps, and real-time guidance to help you eat better without overthinking it. Every log moves you forward. No complicated tracking. No guesswork. No wasted effort.
Hava helps you eat in a way that actually feels good and works. With personalized nutrition guidance rooted in science, you’ll lose weight, feel better, and stay full—without obsessing over calories.
Instead of fighting hunger, we help you avoid it—by showing you which foods naturally keep you satisfied longer.
Hava doesn’t just track what you eat—it helps you make sense of it. Powered by cutting-edge AI and nutrition expertise, Hava delivers smarter recommendations, simpler choices, and a fresh perspective on what food can really do for you.
This isn’t another calorie-counting app. It’s a food revolution.
Here’s what you’ll get with Hava:
— Easy logging with photo tracking and quick meal capture
— A library of high-satiety recipes (over 1,300 and counting)
— Daily personalized food recommendations based on your goals
— A simple score to instantly see how weight-loss-friendly each meal is
— Real-time insights into your progress
— Smart, AI-powered guidance to help you stay consistent, not obsessed

Hava is designed by doctors, powered by AI, and built to work in real life.
Because you shouldn’t have to choose between health and hunger.
Try Hava free and join the movement.
Your fuller, healthier life starts now.
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