--- title: "Radically DBT: Skills & Diary - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Practice DBT skills, keep your diary card and understand your emotional patterns. Created by a clinician, Radically DBT keeps every skill, diary card feature and insight free. Whether you’re learning " --- # Radically DBT: Skills & Diary — United States > Emotion tools & mood tracking ![Radically DBT App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/58/2f/7c/582f7cd7-0cce-2705-5264-cc47aebb1f7f/2026radicallydbticon-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png) **Developer:** [Sarah Taylor-Cavelier](https://apptail.io/developer/sarah-taylor-cavelier-YRwDab) **Category:** Health Fitness **Rating:** 4.6/5 (11 ratings) **Price:** Free **Bundle ID:** com.dbtdiary.app **Store:** Apple App Store **Country:** United States **Version:** 3.4.3 (released 2026-10-28) **Original Release:** 2025-09-11 **Languages:** German, Chinese, French, Japanese, Korean, English, Spanish, Italian **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6751303934) **AppTail Page:** [https://apptail.io/app/radically-dbt-skills-diary-jlnx/united-states](https://apptail.io/app/radically-dbt-skills-diary-jlnx/united-states) ## Radically DBT Description Practice DBT skills, keep your diary card and understand your emotional patterns. Created by a clinician, Radically DBT keeps every skill, diary card feature and insight free. Whether you’re learning Dialectical Behavior Therapy, practicing between sessions or continuing after a skills group, keep your tools close throughout the day. Find a skill for this moment Follow guided exercises to practice mindfulness, manage strong emotions, get through distress and communicate your needs. Work through skills step by step and reflect on how you feel afterward. Make your diary card part of your day Track moods, urges, behaviors and skills while the day is still fresh. Choose what you track and export your diary card to share with your therapist. Keep your safety plan close Prepare for difficult moments with a personal safety plan you can return to when you need it. Build it alongside your therapist or support team and keep it within reach. See the bigger picture Explore your patterns over time. Track sleep, movement and medication alongside daily stress, your environment and community support. Bring those observations into your next session. Practice in a way that works for you Use VoiceOver, larger text and reduced motion. Log skills, urges and behaviors from your Apple Watch when your phone is out of reach. Personal by design Start using your tools right away, with zero account setup. Your diary entries stay on your device. The app is ad-free and tracking-free. Built by a clinician who listens I’m a clinician and independent developer. I read your emails and feedback, and use them to shape the app. Free tools, today and always Every DBT skill, diary card feature and insight is free and will stay free. Everyone deserves access to tools for practicing DBT, regardless of ability to pay. An optional supporter subscription adds custom themes and companions as a thank-you for supporting continued development. Radically DBT supports skills practice alongside professional care. For urgent help, contact local emergency services or a crisis support service. Terms of Use (EULA) ## Radically DBT Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/03/ae/3a/03ae3aba-4c84-e17f-5dda-452d49bbf8af/en-01.png/1320x2868.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/36/45/81/36458136-6666-c885-6082-37a7cc40e4f8/en-03.png/1320x2868.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/de/69/3e/de693eab-98c1-1b07-6ea4-58cf41d29dc5/en-04.png/1320x2868.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/de/f1/59/def15940-c519-f4b5-4391-02e3526b83c0/en-08.png/1320x2868.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/74/ae/70/74ae7057-3c21-5bfa-30a2-84122fdc82c8/en-02.png/1320x2868.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5d/b8/86/5db886a6-b23a-2edc-1c77-f08814273ade/en-05.png/1320x2868.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/8a/d8/fc8ad810-20c4-a3b2-afa9-81f04f8864cd/en-10.png/1320x2868.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c4/89/68/c489680a-feb1-a085-4043-485d321cbbf8/en-07.png/1320x2868.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1c/2d/57/1c2d5750-f8b7-7650-2f3d-9d61264c9141/en-06.png/1320x2868.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/65/7b/2f/657b2fb0-76c1-15e9-347e-224e3141d35c/en-09.png/1320x2868.png) ## Radically DBT Rating Breakdown in United States - 5 stars: 10 (91%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 1 (9%) ## Radically DBT Reviews in United States ### ***** "Brilliantly designed the way people actually practice DBT" The only DBT app to date that’s designed the way people actually practice DBT! It’s brilliant and very easy to use. I’m so happy to have found it, as I was lost after my DBT skills group and therapy ended. It’s vital to have this app to structure my daily practice. I’m two years into DBT and it’s been foundational to living all kinds of changes in my life and shifts in my beliefs and thinking. Mindfulness is the key, mindfulness means so much to me but it’s hard to practice without the basic structure this app provides. I love its colourful design too, it’s warm, welcoming and cheery. -- ChristiAilise, 2025-11-12 ### ***** "So easy to use" So intuitive and easy to use! I love the different skills and ability to practice with them as well as activate them when needed. The ability to ‘favorite’ certain skills is nice. The Skill Stacks suggestions are really helpful too! -- barefootinadress, 2025-11-09 ### ***** "WORTH IT!" I love DBT and this app is so easy to use and is worth tracking with my therapist! 👊🏻 -- Trey Emory, 2025-11-04 ### ***** "Thoughtful and robust!" This app has so much to offer! I love the ability to track which skills work best for me, and easily access so many resources for learning more about them. Clearly a labor of love 😻 -- Gelling Resin, 2025-11-01 ### ***** "Absolutely amazing!!!" I have used this app for two days and I have already noticed a way bigger difference than years in therapy! Literally a godsend! -- JaciMonroe, 2025-10-29 [View all Radically DBT reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Apps Similar to Radically DBT - [DBT Coach](https://apptail.io/app/dbt-coach-GmN/united-states) - [DBT Pal: Diary Card & Skills](https://apptail.io/app/dbt-pal-diary-card-skills-eQqb/united-states) - [IFS Guide](https://apptail.io/app/ifs-guide-RlEb/united-states) - [DBT Travel Guide](https://apptail.io/app/dbt-travel-guide-UNMc/united-states) - [Unstuck: CBT Therapy Journal](https://apptail.io/app/unstuck-cbt-therapy-journal-zTOc/united-states) - [Mental Health BPD Feeltracker](https://apptail.io/app/mental-health-bpd-feeltracker-take/united-states) - [BPD Tracker](https://apptail.io/app/bpd-tracker-uLDq/united-states) - [Heal EMDR: Self-Guided Therapy](https://apptail.io/app/heal-emdr-self-guided-therapy-GsVq/united-states) - [Rewire: CBT and DBT therapy](https://apptail.io/app/rewire-cbt-and-dbt-therapy-gXHu/united-states) - [DBT-Mind - The DBT App](https://apptail.io/app/dbt-mind-the-dbt-app-mYLw/united-states) ## Radically DBT Available In - [United States](https://apptail.io/app/radically-dbt-skills-diary-jlnx/united-states) - [Canada](https://apptail.io/app/radically-dbt-skills-diary-jlnx/canada) - [Germany](https://apptail.io/app/radically-dbt-skills-diary-jlnx/germany) - [Australia](https://apptail.io/app/radically-dbt-skills-diary-jlnx/australia) - [United Kingdom](https://apptail.io/app/radically-dbt-skills-diary-jlnx/united-kingdom) - [Czechia](https://apptail.io/app/radically-dbt-skills-diary-jlnx/czechia) - [Belize](https://apptail.io/app/radically-dbt-skills-diary-jlnx/belize) - [Switzerland](https://apptail.io/app/radically-dbt-skills-diary-jlnx/switzerland) - [China](https://apptail.io/app/radically-dbt-skills-diary-jlnx/china) - [Colombia](https://apptail.io/app/radically-dbt-skills-diary-jlnx/colombia) - [Cyprus](https://apptail.io/app/radically-dbt-skills-diary-jlnx/cyprus) - [Denmark](https://apptail.io/app/radically-dbt-skills-diary-jlnx/denmark) - 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[Singapore](https://apptail.io/app/radically-dbt-skills-diary-jlnx/singapore) - [Thailand](https://apptail.io/app/radically-dbt-skills-diary-jlnx/thailand) - [Türkiye](https://apptail.io/app/radically-dbt-skills-diary-jlnx/turkey) - [Angola](https://apptail.io/app/radically-dbt-skills-diary-jlnx/angola) - [South Africa](https://apptail.io/app/radically-dbt-skills-diary-jlnx/south-africa) - [Argentina](https://apptail.io/app/radically-dbt-skills-diary-jlnx/argentina) - [Barbados](https://apptail.io/app/radically-dbt-skills-diary-jlnx/barbados) - [Bulgaria](https://apptail.io/app/radically-dbt-skills-diary-jlnx/bulgaria) - [Bermuda](https://apptail.io/app/radically-dbt-skills-diary-jlnx/bermuda) - [Belarus](https://apptail.io/app/radically-dbt-skills-diary-jlnx/belarus) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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