Readiness: Wellness monitoring
Monitoriza tu wellness
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Description

Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac!

Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.

Also, Readiness has great features that can help coaches and athletes to improve their training:
-Create as many teams as athletes as you want with no restrictions
-Register as many tests per athletes as you want
-Export the whole data in a CSV file to Excel or other popular apps
-Check your evolution with intuitive graphs
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User Rating

5 out of 5

29 ratings in Chile

5 star
29
4 star
0
3 star
0
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0
1 star
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Category Rankings

Chart
Category
Rank
Top Paid
9
Top Paid
16
Top Paid
18
Top Paid
27
Top Paid
37

Keywords

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App Info

Category
Sports
Publisher
Carlos Balsalobre
Languages
English, Spanish
Recent version
3.0.3 (2 years ago )
Released on
Oct 4, 2018 (5 years ago )
Last updated
2 weeks ago