Ready to COPE

I really like the idea of the app, the weekly emails post parfum were nice to receive and to have some infos so to have it all in one spot is a great idea. The health check in is good but the hydration tab has some issue not loading after entering water intake and not adding up the daily amount. But I like the opportunity to self check for stress, anxiety and depression to keep tabs. Overall a nice looking app easy to use with just a few adjustments to be made.

This app was an amazing guide during my first weeks of motherhood. It kept motherhood real and took away feelings of isolation that can creep up in the first few weeks. The weekly topics are relevant and informative. It's a great source for reassurance and support.

I love this app so much! It provides you with weekly updates from a clinical psychologist who gives useful and practical tips to look after your wellbeing in pregnancy and the first year after having your baby. I felt really comforted by the content each week and learnt a lot about how to look after my mental health during some tough days postpartum. The app also connected me with a wonderful mum's group via Mama Tribe and to a directory where I found lots of useful parenting helplines! I highly recommend all parents download this free app. Thanks, COPE and team for the great work you do!

The weekly updates are positive and insightful - reminding you that you are never alone in your struggles and where you can find further information and support. I love, love, love the new features - hydration reminders, self-checks and just the ongoing support and reassurance each week. Every parent needs this in their pocket! And on top of that it’s completely free!!

This app has helped me on my darkest days struggling with postnatal anxiety and depression. Having an outlet and a tool I can use to evaluate how I’m feeling and come to terms with my emotions has been enormously helpful, and I find myself excited when I am able to update the app on a good day and look at my progress. Highly recommend. It’s fantastic.