--- title: "Rebirth of Fitness - Reviews, Revenue and Downloads in South Africa | Apple App Store" description: "REBIRTH is the hybrid performance training app for athletes who refuse to specialise. Lift, run, cycle, recover — one programme, one score, one identity. ——— TRAIN HOW YOU WANT ——— - 30+ structured s" --- # Rebirth of Fitness — South Africa > Hybrid performance training ![Rebirth of Fitness App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/13/e2/9d/13e29d80-14d5-3d7a-d6b5-2902f34bcecc/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Unknown](https://apptail.io/developer/unknown-vMvHkc) (South Africa) **Category:** Health Fitness **Rating:** 5.0/5 (9 ratings) **Price:** Free **Bundle ID:** za.co.rebirthapp **Store:** Apple App Store **Country:** South Africa **Version:** 1.1.0 (released 2026-06-05) **Original Release:** 2026-05-27 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/za/app/app/id6766077599) **AppTail Page:** [https://apptail.io/app/rebirth-of-fitness-EUYz/south-africa](https://apptail.io/app/rebirth-of-fitness-EUYz/south-africa) ## Rebirth of Fitness Description REBIRTH is the hybrid performance training app for athletes who refuse to specialise. Lift, run, cycle, recover — one programme, one score, one identity. ——— TRAIN HOW YOU WANT ——— - 30+ structured strength programs — hypertrophy, power, splits - 4 running plans with adaptive pace zones (5K, 10K, fat-loss, endurance) - Indoor & outdoor cycling with FTP, power, and elevation tracking - 5 Hybrid programs that alternate lifting and endurance days - HYROX & race-prep blocks with simulated race weeks - Women's Hub — physique programs and cycle-aware training - Bodyweight programs for travel and minimal-equipment days ——— ADAPTIVE AI COACHING ——— Apex (or Phoenix — your call) is your personal performance coach. It reads your recent sessions, league standing, readiness trend and PRs to build sessions that actually fit your week — not a generic plan, a real one. - Daily readiness score from sleep, HRV and training load - Acute-to-chronic workload ratio for injury-risk monitoring - Auto-deload weeks when fatigue stacks up - On-demand custom sessions for any goal, equipment, or time budget ——— THE PERFORMANCE LEAGUE ——— Earn points for every workout. Climb from Bronze to Elite. Win monthly rewards: vouchers, discount codes, exclusive merch. - Five tiers with weekly promotion and relegation cycles - Real-time zone indicators and rank tracking - Anti-cheat integrity engine running behind the scenes ——— WEARABLES & SYNC ——— - Apple Health two-way sync (workouts, heart rate, sleep, steps, cycle) - Strava sync for runs and rides - Garmin Connect (HRV, Body Battery, VO2 max, training load) - WHOOP recovery and strain - Animated GPS map replays you can share to social ——— NUTRITION ——— 200+ recipes with full macros. Dedicated diet plans for muscle gain, fat loss and recomposition. Built-in hydration tracker and auto-generated shopping lists so you never have to think about what to eat. ——— WOMEN'S HUB ——— Train around your cycle, not against it. Phase-aware programming adjusts intensity and volume based on where you are in your menstrual cycle. Includes PMS recovery sessions, symptom tracking, glute and sculpt tracks, and the Rebirth Sculpt Engine for physique-driven plans. ——— APPLE HEALTH ——— This app uses Apple HealthKit to read fitness and health data — including sleep, HRV, heart rate, steps, active energy and menstrual cycle data — to calculate your Daily Readiness Score and personalise your training. HealthKit data is never used for advertising or sold to third parties. ——— SUBSCRIPTION ——— REBIRTH offers monthly, six-month, and annual subscriptions. A 7-day free trial unlocks full access. Cancel anytime from your subscription settings. Privacy: Terms: Support: ## Rebirth of Fitness Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/66/a1/8a/66a18af9-d7f4-44b7-3e21-d4edbc8a489b/IMG_7657_1242x2688.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9f/c3/e9/9fc3e935-7944-6d3e-f6da-208092cd12d4/IMG_7658_1242x2688.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/71/eb/74/71eb748d-2e6c-d054-e2c5-1b6114d7b32c/IMG_7660_1242x2688.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/26/cc/d6/26ccd6a9-a0d9-0f6a-c385-092394ebd499/IMG_7663_1242x2688.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8a/0d/d6/8a0dd6a5-5a72-15af-b212-857b0f4e85d4/IMG_7664_1242x2688.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0b/79/a0/0b79a08c-53cf-e874-2777-b7f7b0b9ae64/IMG_7665_1242x2688.png/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b6/21/64/b621642c-07a3-89c9-d2a0-c7d123071030/IMG_7666_1242x2688.png/1242x2688.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/72/62/21/7262218c-5216-c684-6c5e-38b2be9a0b78/IMG_7668_1242x2688.png/1242x2688.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a6/d1/45/a6d14507-151e-81dd-4e5f-8b5303db71bf/IMG_7669_1242x2688.png/1242x2688.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f3/e6/36/f3e6366c-f817-c26f-b7cc-50a8f8a4097e/IMG_7670_1242x2688.png/1242x2688.png) ## Rebirth of Fitness Rating Breakdown in South Africa - 5 stars: 9 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Rebirth of Fitness Reviews in South Africa ### ***** "⭐️⭐️⭐️⭐️⭐️" Great fitness app that can help you see notable changes within no time. Workouts are easy to follow and the app is user friendly. There’s a great variety of exercises that track different parts of your fitness journey and have you reaching all your set out goals ASAP. Highly recommend for anyone looking to improve their overall health and reach their fitness goals. -- 10Ramz, 2026-05-31 ### ***** "I Bagged A Ten Baddie After Using This For 6 Months." The Best Fitness App -- gshshdhhh, 2026-05-30 ### ***** "Perfect app for Fitness." The app is so informative, aesthetically pleasing and focuses on the user’s health. -- Valerie.xotwod1, 2026-05-29 ### ***** "World class" Keep tracking of all my progress has never been made easier!! Quite like the coaching aspect of the app too, makes going to the gym a breeze -- Wamz05, 2026-05-29 [View all Rebirth of Fitness reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Rebirth of Fitness In-App Purchases | Item | Price | |------|-------| | Monthly Subscription | 199.99 R | | Six Month Subscription | 999.99 R | | Yearly Subscription | 1,999.99 R | ## Rebirth of Fitness Available In - [South Africa](https://apptail.io/app/rebirth-of-fitness-EUYz/south-africa) - [Taiwan](https://apptail.io/app/rebirth-of-fitness-EUYz/taiwan) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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